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Traditional Lūkini iʻa Pie
Loaʻono kaka mau huli mai Lūkini lawaia. Ua 'aʻole i nui ia pehea Ka i me ka iʻa: i ka muliwai, moana, oily, maloo. A me ka palaoa ke e okoa: hū 'ole haakei. Pinepine, e hiki e hālāwai i ka shortbread palaoa kāwiliʻia.
Fish Pie me kapiia lakou a pau ka iʻa
Original huli i ka popo, ina no kona makaukau e lawe 2 na kiaha palaoa, 4 tablespoons ka bata, 2 hua paha, he moku holoahi o maloʻo hūʻole, i ka ae like o ka paakai, he hapaha kīʻaha o ka waiu, paakai iʻa (sprat, herring), 300 nā huna o ka moʻa ka raiki, 2 onions a me kekahi pahūpahūʻeleʻele . Mua, e hoʻomākaukau i ka palaoa.
I ka mehana ka waiū e mua hoike mai i ka hū. A laila, e hoʻohui i nā hua, a me ka paakai palaoa. Ano, e hiki kaʻawili i ka palaoa. Once ka'ā'ī, laholio nui, ua hou a hiki i ka aila a me ka ho'āla hou a pau. About hapalua o ka hora o ka berena maka ua waihoia e hoʻomaha ma ka mehana wahi, no laila, i ka mea ala.
E like me mincemeat ua hoʻohana 'ia i loko o keia hihia, wale kapiia lakou a pau ka iʻa. He pono ia ia e liu hou ai. I ole ia, e ka manawa e hiki ke alohaʻia i 2 hola. pono e hoʻokaʻawale i kaʻiʻo o ka iʻa, mai ka iwi, a okioki i mau apana. Mālama '-hoolapalapaia laiki a me onions kua lahilahi apo. A me ka manawa, hoʻokomo akula Ua makaukau. Mākou hiki wale nō i hana i ka popo palaoa.
Palaoa kāwiliʻia e ia i? Aieeeua i ua maheleia ka hapalua. Kekahi hapa ua hoolilo i ka pā a baking. Kau ma luna o ka laiki, onions, a wale laila, i nā'āpana o ka iʻa. Ua makemake a pau o kaʻono kekahi pahūpahū eʻoluʻolu. Eia hoi, i ka lua o ka hapalua o ka hoʻokomo akula ho'āʻo pono e uhi, zaschipnuv kihi o ka popo. A i loko o ia o ka pa ua waiho i loko o ka umu a propechetsya a me browns.
Pie mai canned iʻa. ola beauty
Inā hoaʻai e pono ana, e hiki mai ana, akā, i kekahi mea mua a me kaʻono i makaukau, e hiki mau e ka iʻa Pie, no ka a oe pono e hoomakaukau ai i ka 6 hua, ka hapalua o ka piuta o mayonnaise, ka hapalua o ka kiaha o ka huawaina holika, ka hapalua o ka uuku puna o ke soda, a me ka hapalua puna o ka palaoa. No ka hoopiha pono lawe i ke kapa saury, ka hapalua o ka piuta o mayonnaise, onion a me ka hapalua o ka kīʻaha o ka moʻa ka raiki.
First raiki hoolapalapaia. I ka manawa, e hiki kaʻawili i ka palaoa. E hana i kēia, lanakila i ka hua, mayonnaise a me ka vinega holika. Kēia kekahi hui soda a me ka palaoa. Ka palaoa huli mai lua. Hapalua o ka nuipa a ua ninini aku i loko o ke kāluaʻia pa. Noae ma luna o ka raiki. Ma ka hookaawale moku kawili ae la e hiki ai, hoʻohui ia me finely kua ia onion a me ka mayonnaise. Kēia minced iʻa hohola ma luna o ka raiki. Ua piha hou i ka koe ka hapalua o ka berena maka. No lailaʻo ia i loaʻa i loko o ka umu. Cake huli mai loa opiopio a me ka hana.
Fish kaka me ka kefir
No ka ono Pie o ka iʻa Pono ea palaoa kāwiliʻia i ka mea oluolu i ka hoomakaukau, ina e hookui aku i ka yogurt. No laila, ma ka mea e kalua ai i ka popo no ka iʻa e pono ai, e lawe i ka hoao 2 puna o yogurt, 2 hua, 3 tablespoons mayonnaise, 3 kiaha palaoa, (baking soda) a me ka paakai (he teaspoon). E ho okumu i toppings Pono 2 E hiki anei ia o canned iʻa, onion, a hoolapalapaia raiki.
First mīkini kāwili hahau hua me ka paʻakai. Hoʻohui i ka yogurt, (baking soda) a me ka palaoa, a laila, i ka mayonnaise. A pau loa i hui pūʻia. Ua huli mai ke kuʻi.
Ke hoʻokomo akula ua moʻa loa wale. Kua onion finely. Kēia no hoi i canned wahi bata a me ka hoolapalapaia raiki. All mea pono hui. Hapalua o ka hoao ana e waiho mai i loko o ka momona o ka iʻa palapala, kau ma luna o lākou a pau iie a me ka palaoa kāwiliʻia koena o kona wahī. Ma hope o 30 minuke, i ke kaka Ua makaukau!
Fish, ahu iho kaka
Haakei Hauʻoli La loaa kupanaha mau kīʻaha, a me nā paʻi hua. No ka makaukau o ka haakei Hauʻoli La pack ua ia, 300 g. O ka iʻa auka e paa ai, 2 onions, uala 4, kaʻailaʻoliva, a me ka paakai kekahi pahūpahū, a me 1 Kepakailiula.
Ma mua o'ākoakoa nui ana i ke kaka e pono e hoomakaukau i ka hoʻokomo akula. E hana i kēia kaawale finely kua iʻa auka e paa ai. Onion kua ia i loko o ka hapa apo, akā, na fries - lahilahi ea.
Ka palaoa Ua maheleia i loko o 2 halves, a olokaa iho la. Kekahi hapa ua kau ma luna o ke kāluaʻia kuina. Noae ma luna o ka ia, a ua kapiia lakou a pau a me kekahi pahūpahū. Ka lua o ka papa o ke kakaka. Eia hoi, kupono i ka uala, a ua i kapiia lakou a pau a me kekahi pahūpahū. I ka lua o ka hapalua o ka hoao ana uhi ka holoʻokoʻa luna o ka hoopiha. Mai poina i ka pono, e hoopaa i ka kihi o ka popo. Patty mea kupono e lubricate i ka hahauʻia hua manu, no laila, i ka mea o ka ikaika mea eleele a i loko o ka umu. Pūlehu ihola i ke pa, oia no oe e pono ai ma kahi o 40 minuke.
Pie ua mau Ua he punahele delicacy i waena o ka Lūkini kanaka. A me keia la ka mea hiki e ole wale iʻa, akā, i meaʻala, ai, ka malamalama, a me ka hoi mea lahaʻole.
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