Ka'ākau beauty o ka shish kebab ma kefir

Ua ai ka hana ana mākou e ole manaʻo i ka marinade no ka mea pūlehu me ka vinega, ka waina a me ka wai lemi. Akā, i kēia mau huahana mea maikaʻi no ka mea'ōpiopio ai. Akā, mea pūlehu mea okoa. Eia Ka ka pipi mua opiopio ka vinega hoi oxidize a me ka lemona - desiccate. White papaʻaina waina mea i maikai ma ka akahai. E ho'āʻo hana,ʻaʻole mākou e hele aku i ka kekahi ala, a barbequing ma kefir. Ka beauty ua sayings ma luna o ka lānahu he wahi okoa mai ka panina ina hana like. Ka a pau huna - ma ka pickling. Nā'ūhū na i loko o ka waiū huahana, hoopalupalu mai la i ka ai, e ka mea hou opiopio a me ka juicy.

Kekahi pono o kēia marinade - kona cheapness: i ka hano o ka maikai yogurt mea kumukuai kekahi mau manawa emi o ka hookahi dala o ka holo-ia i ka waina. No hoi, au hoʻohana i ka hōʻike "waiū huahana". Kēia 'o ia hoʻi ia' oe ke hoʻohana yogurt, ayran, haʻahaʻa-momona ka vinega holika ... akā hou, ia mea maikaʻi, e lawe i ke kaikea a (3.2%), hawaiian yogurt. Pela, ua hoʻomaka e kukeʻana. Aoao e kukeʻana i ka mōhai ma luna o skewers, he nui, akā, i kekahi beauty kebab ma ka kefir hoʻomaka me ka marinade. E like me ke kumu hoohalike mua, lawe i kaʻiʻo puaʻa'ā'ī.

Inā 'oe i ka hapalua o ka kilogram o kaʻai (holoi, oki i liilii), a laila, lawe ekolu onions a finely oki paha okioki ia ma luna o ka lohi loa grater. Hui pu ai, mālie massaging a pau lima. Ma ia laua, mai hoopoina i ka hui paakai a me kekahi pahūpahū ia. A laila, ninini ma kahi o ka hapalua o ka hano o ka yogurt. ʻiʻo puaʻa pono e submerged i loko o ke kinowai ai, akā, mai haluku i loko o ia pau. Pākuʻi i ka marinade, a me ka hapalua puna o ke kōpaʻa. Ua noʻonoʻo 'ana i kūpono, e wehe i ka awaawa. Kekahi ekolu onions okioki i apo, a pīpī iʻai. Hoʻouhi me ka poʻi. Beauty kebab ma kefir prescribes ku ai i loko o keia ano hora, alaila, e lawe aku oe i ka ipu i loko o ka Pahu Hau i ka pō.

Huki kakahiaka bola me kaʻiʻo puaʻa, lohi ninini i ka wai, a hoolei onion apo. E kui na apana o kaʻai ma ka skewer. Punctuated lākou podmarinovannym kānaka, akā nō malama i ka freshness o ke kakaka. Next beauty kebab ma ka kefir mea,ʻaʻole nui okoa mai nāʻaoʻao o ka imu ai grilevannogo. E hoouna aku au i na skewers ma ka Grill ma luna o nā lānahu wela-mai, akā, mai hoopoina i kēlā wā i kēia wā lubricated me ka mea pīlali palaki i ka aoao o ka puaa kefir marinade. Pēlā ka mea e e uhi i ka mea ala pńpa, aʻaʻole e mau iā ona mau.

Beauty moa shish kebab ma kefir i kona mau nuances. No ina e kuai i kekahi mau moa me ka a pau, ma mua o kekahi kanaka hapa o ke kupapau. Ma hope o ka imu manawa ma ka umauma, eheu a bedryshek okoa. No ia mea, ina oe - ka a pau kino, na wahi likeʻole o ka manu ka kino i ma ana skewers. No ka mea marinade hoʻomākaukau i ka ke kinemona infusion - mākou pono ia 2 tablespoons. Ninini iho i loko o ka mea, he hapaha kīʻaha o ka yogurt a me ka aila oliva. Ohui 1-2 kua ia kālika cloves a me 2 onions, puna hapalua pohole alani kaha onionio, 2 puna a me kekahi pahūpahū wai'ōpā pū mai nā lemi.

He beauty kebab ma ka kefir no hoi e kaumaha ana whisk i kēia ukuhiia iloko o ka, pola, alaila, waiho ia ma ka oki ai moa i 7 hola. Akā, i ka ole a pau. Kaawale, e hoʻomākaukau i ka meaʻai kākele i ka oil i pūlehu lākou i. Mokuhia e kekahi mau o tablespoons o ka bata,'ōpā pū ia me ka wai o kekahi lemona, hookui hapalua o ka spoonful o infusion o ke kinemona, kekahi pahūpahū a me ka paʻakai. Ua lubricates ka meaʻai kākele i kaʻai ma luna o skewers. Add skewers Pono 3-4 iniha mai meakino lanahu uuku ka wela a me ka loa pinepine huli.