Food a me nā mea inu, Ideas
Kapiia lakou a pau herring: Recipes, a oi loa aku hoi sayings
None o ka aha lealea papaʻaina i loko o mākou aina hiki ole ke hana me ka hailonaʻana o nā salads a me nā meaʻai māmā. A ma luna o weekdays, he nui loa hauʻoli e kōkua iā lākou iho kapiia lakou a pau ka iʻa i hoolapalapaia uala a me pickled onions. Herring kapiia lakou a pau ideas nona ka hoʻomākaukau mākou e au mamuli i loko o kēia 'atikala, ka home nā koho i mau huli mai ono a me ka onaona.
A noʻonoʻo beauty liu hou herring
Pehea e kukeʻana ka poe ola, a me kaʻono iʻa ole preservatives, a "kemika"? E hoʻomaka, e hoʻomākaukau i kēia pa no a pau nā huahana.
- Paʻahau herring - hoʻokahi kilogram.
- Wai - hoʻokahi hano.
- Salt - eha tablespoons no hano o ka wai.
- Sugar - hoʻokahi tablespoon.
- Bay lau - na apuna elua.
- Peaʻeleʻele kekahi pahūpahū - eono apana.
Pehea e hoomakaukau kapiia lakou a pau herring i loko o ke kapa? Holidays beauty ka loa mea:
- Holoiʻia ia paʻahau iʻa, okioki iho la i na poo a me ka huelo, e lawe aku oe i ka entrails. Oki i ke kupapau hapalua.
- E kau i ka moni i loko o ka ipu, (me ka defrosting), hoʻouna aku i ka paakai, kekahi pahūpahū (mālama '-e hoea pahi peas), kō a kai kūʻono lau.
- Opiha i ka huina hoonui me ka wai huihui, a lulu i ka ipu,.
12-14 hola omo i ka brine, ninini herring me hehee ka waiūpaʻa a me ka pipi i ka uuku nui o ka vīnega. Malama me hoolapalapaia uala Holidays, ke hoonani nei hoi i ke pa, oia no onion apo.
Beauty kapiia lakou a pau liu hou herring
Na pomaikai o ka kapiia lakou a pau herring pinepine olelo kauka a me dietitians. Ka mea i keia iʻa he he wahi lihi iki o ke ola bipi kūpaluʻia, i mea ai nui i ko makou kino. Akā, ia mea nui, e hahai i ka rula - ole e hoʻohana i kēia pa pu me carbohydrates. I ole ia, e kamepiula koke iaʻu ka liki ole i kaupaonaʻia. O ka papa, i ka aiiia ole i kekahi ke papa aku oe, e hana oe ia oe iho a hiki i ka hapa uuku o kuʻuna salads a me chops me ka palaoa hu ole.
nā mea hoʻohui:
- Nui, ulu herring - elima apana.
- Salt - 160 nā huna.
- Wai - eha nā lika.
- Bay lau - na apuna elua.
- A hui o peppers - i kāuʻaiʻana.
- Koriana hua - mau tablespoons.
- Nō kaʻaila - hapalua kiaha.
No laila, pehea e hoomakaukau liu hou herring? beauty:
- Brine mea pono e ninini i loko o ka elima-hano bākeke, no laila, e malama ana i ka 'auhau kupono i ka mua. Herring thaw i loko o ka Pahu Hau paha ma mehana ea. Ma hope iho o ia, holoiʻia ia pono ma lalo o kahe ana ka iʻa.
- E hoopiha i ka bākeke ekolu nā lika o ka wai, a kau i ka herring poʻo i lalo i loko o ia.
- I hano ipu vsypte eha tablespoons o ka paakai, kekahi pahūpahū, i lavrushku. Ninini aku au i nā kapuahi e ka wai ma luna o nā meaʻala a pau. Hookonokono ae i ka brine, e ia me, a laila, hoʻouna aku ia i loko o kekahi ipu no ka iʻa.
- Pani i ka bākeke pani, a hoouna aku ia i loko o ka me wahi i na la ekolu.
- I ka wa e ai ka ke koho 'ia manawa, e lawe aku oe i ka iʻa, a, e oki ia. Hamo i auka e paa ai me ka koriana a me kekahi pahūpahū.
- E kau i ka workpiece ma luna o kekahi i kekahi i kupono pa, oia no, a hoʻopiha ia me ka aila.
Kukui e ho'āʻo koke, a me oe e haawi aku i na mea ala ia ia aloha no eono hola.
Herring kapiia lakou a pau i ka hale
Inā 'oe a me kou' ohana makemake ai hoomakaukau ia e ko lakou mau lima, a laila e lawe i kēia kuhikuhi'āne. No keia pa, oia no oe e pono ai:
- Herring.
- Ka hapalua o ka hano o ka wai.
- Kekahi, a me ka hapalua tablespoons o ka paakai.
- Ka hapalua o ke gula, o ke kōpaʻa.
- Puna o ka vīnega.
- He umi peas allspice.
- Ekolu a eha lau.
Pehea e hoomakaukau i kapiia lakou a pau herring i loko o ka hale? Holidays beauty mākou e au mamuli lalo:
- E ninini i ka wai i loko o ka saucepan, hahao i paakai, na mea ala, a me ka mākuʻe lau. Hoʻolapalapa i ka brine ma meakino wela.
- Thaw iʻa, oki iho la i ke poo, a wehe i ka innards. E kau ia ma ka ho'ēmi marinade.
Pani i ka hakahaka poʻi, a haʻalele i ke ahiahi, ma ka mehana ea. I ka po, i na ipu me herring i loko o ka hau. I kekahi lā meaʻai māmā mākaukau no e hooikaika aku ia me kekahiʻaoʻao pa, oia no paha pono ka berenaʻeleʻele.
Liu hou ai herring. Beauty me currants
Oe makemake e hoʻokokoke i ke kaʻina hana o ka sayings no Turtle? A laila 'oe e aloha i kēia beauty.
nā mea hoʻohui:
- Wai o ka hapalua o ka lemona.
- A hui o ka honua kekahi pahūpahū.
- Red onion.
- Ka hapalua o ke gula, o ke kōpaʻa.
- Liu hou ai herring.
- 100 nā huna oʻeleʻele currant.
Kapiia lakou a pau herring, he beauty a oe e heluhelu ma lalo, ua moʻa loa wale:
- Kukeʻana i ka iʻa ma luna o kekahi o nā ideas, e like me ka ho'ākāka 'ia ma luna. Ma hope iho o ia, māhele i ka apo.
- Hui pu i loko o kaʻuʻuku bola, kōpaʻa, kekahi pahūpahū a me ka wai lemi. Onion kaha onionio, a oki i apo.
- Ma ka hohonu bola (hiki e ea bākeke) e pona apana o ka iʻa, alternating me ka hua a me ka onions. E ninini preform marinade.
E kau i ka workpiece i loko o ka Pahu Hau no, elua no hora, a laila, hele ia ma i ka pa a me ka ia hoi me ka iʻa currants.
Kapiia lakou a pau Herring me ka lemona a me ka onion
Nä meaʻai iʻa me ka citrusʻono, e hoʻokō i kekahi palaoa. Interestingly, na kauka Paipai 'ai i ka herring i loko o ke kau hoʻoilo. Ua huli mai ia ia mea he maikaʻi kāohi mea paahana. Kekahi waiwai iloko o keia iʻa, kōkua ke ku imua o nā mea hoʻomaʻi, a hoʻoikaika i ka'ōnaehana paleʻea nenoaiu.
I kēia manawa, 'oe e pono ai:
- Hou-paʻahau herring - apana elua.
- Onions - apana elua.
- Lemona.
- Nō kaʻaila - 100 ml.
- Salt - nui gula, me ka kiʻiaka.
ua hoomakaukauia ono ono kapiia lakou a pau herring (beauty a me Hawaii photo,ʻike ma lalo nei) like penei:
- Hapa-thawed iʻa loa holoi a gutted. Mahope generously lubricate kupapau paakai maloko, a mawaho.
- Uhi i ka pepa kini Herring, kau i ka workpiece i loko o ka AEeAaOA, a hoouna aku ia i loko o ka Pahu Hau i nā lā. Mai poina i kekahi manawa huli i ka iʻa i ka prosolilas kōā kaulike.
- I ka wā e ka akau manawa, hoʻonui a kaawale herring auka e paa ai, mai na iwi.
- Lemona kaha onionio, a laila, oki ia i loko o lahilahi hapa-apo. Like me komo a me nā onions.
- Ke kapa kau papa o hoomakaukau ai, mai poina i ka 'ē aʻe iā lākou i kekahi i kekahi.
E hoʻouna i kou mau kiaha ma ka anu no ma kahi o ekolu hora. Ka pau meaʻai māmā hiki ke hanaiia mai i ka papaʻaina koke i hoolapalapaia uala a me pickled onions. A i 'ole' oe ke kukeʻana, mai kona mau punahele Appetizers.
Herring me ka Aina a me ka kumu
Kēia flavorful iʻa ua moʻa loa koke a loa wale. Kumukūʻai i ma mua o ka hahai nā mea hoʻohui:
- Herring.
- Sol - hoʻokahi, a me ka hapalua tablespoons.
- Maloo basil, lepo Aina I a me kumu wahine - hoʻokahi teaspoon.
- White kekahi pahūpahū - hapalua o ka teaspoon.
Beauty kapiia lakou a pau herring loa heluhelu ma lalo:
- Hoʻohui ka paʻakai me ka maloo ka lau nahele a me nā meaʻala. Thawed a holoi leʻa herring papa manamana, i ka kūpono ukuhiia.
- Uhi i ka iʻa i loko o ea wahī a wahi i loko o ka sila ea eke.
E hoʻouna i kou workpiece i loko o ka Pahu Hau i ka pō.
Kapiia lakou a pau Danube herring
Eia ka he mea beauty no ka ono kapiia lakou a pau ka iʻa. Inā 'oe he paena loa ho'āʻo e pickle herring oe iho, e hiki ho'āʻo e hana ia pono manawa. Paha ma hope o kēia hoʻokolohua, oe e loa makemake e kuai i hoomakaukau-i ka iʻa i loko o ka hale kūʻai.
nā mea hoʻohui:
- Danube herring - mau kilograms.
- Maloo fennel, koriana, a basil - hoʻokahi-kolu o ka teaspoon.
- Salt - mau tablespoons.
- Kekahi pahūpahū - hapalua o ka teaspoon.
Next, ua wehewehe i au mamuli pehea e hoomakaukau kapiia herring. beauty:
- Hou ole defrosted herring haʻahaʻa no ka hoʻokahi hola i loko o ka wai anuanu. Hoʻomaʻemaʻe i ka iʻa, okioki halo o mua, a wehe i ka innards.
- Hamo i ka iʻa nui moana kai, a me ka läÿau, o ka lau nahele a me nā meaʻala maloko a mawaho.
- Uhi i ke kino i loko o ke ea eke, a kau i ka preform i loko o ka Pahu Hau no ka lā. Mahope Hoʻoili herring i loko o ka pahu hau.
lāʻekolu ma hope,ʻono herring e e mākaukau.
ka hopena
Mākou eʻoliʻoli ina oe e i e hoao i kapiia herring. Holidays beauty, e like me oe e ike, o loa mea. Akā, e hiki ke hele i ke kaʻina hana o ka sayings no Turtle, a, e hoʻohana maoli i nā meaʻala a me nā lau mulea. E like me ka hopena, o kela mea keia manawa oe e e hiki ke 'ai i ka hou nani i mea okoa, mai nā kūikawāʻaiʻana a me ka aroma.
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