Keiki hipa ma ka pepa kini, pulehu iho la i loko o ka umu: no i koe ma ka anu u beauty kiʻi

Keikihipa, e like me ko oukou ike ana - i kaʻai ka loaʻono,ʻai, a hiki i kekahi mau loa deli. Akā,ʻaʻole kela wahine keia wahine, eʻaʻa e waiho ia ma ka papa. Mua, no ka mea, o ka mea hoailonaʻala, a e hoʻopiʻi kū'ē i na malihini. ʻO ka lua,ʻaʻole mea e e hooponoponoia ia mea, ma luna o ka makaukau ana o ka ai, e manaoio ana i ke kaʻina hana, e lawe i ka puu o ka manawa a me ka lawe i ka hailona o ka hana. A me ka poe a me 'ē aʻe i hewa nā malihini. Keiki hipa ma ka pepa kini, pulehu iho la i loko o ka umu - pa, pono no ka Holiday papa, a he ola i ka hoomakaukau. Keʻai huli palupalu.

No laila, ma o ka papahana - i ke keiki hipa ma ka pepa kini, pulehu iho la i loko o ka umu. I Wa ma ka anu u beauty me nā kiʻi i pili. E ka hoʻomaka?

nā mea hoʻohui

Ka mea nui wale 'Oponopono - o ka papa, ke keiki hipa hoʻokahi. Uha mua moʻa i ka umu, (ma ka pepa kini), a mālama ihola ma luna o lettuce lau, e nana kupaianaha ma luna o ka papaʻaina, a me kaʻaiʻana mea hemolele. Akā, e hiki ke lawe i ka iāʻoe iwi, puaʻa, a me na wahi e ae. A pau mākou e pono ai kekahi nā kilo o kaʻai.

Nō hoʻi, ma ka mea e hoomakaukau ono keiki hipa ma ka pepa kini i loko o ka umu, e lawe elua a ekolu nui onions, paakai a me kekahi pahūpahū e hoao, he uuku pūpū seedless waina, Haole lau nahele (ina ka mea, i ole loaʻa, e hiki ke hana i kekahi o nā huaʻala no ka ai a 'oe makemake).

KaʻAnuʻu Hana 1: E hoomakaukau i ka ai

E like me kekahi beauty, i komo ai, keiki hipa i loko o ko lakou hoomakaukau ana Radio he nui kūlana hoʻomākaukau. Apana E e holoi, a alohaʻia i kekahi mau hola i loko o hoʻowahāwahā liu hou ai ka wai. I loko o keia manipulation, e haʻalele a pau ole a me ka hana wale koko, erode i ka hoailonaʻala, no laila,ʻAʻole makemake ma na mea he nui. I ka mōhaiʻai, e e oi palupalu, a he palupalu, prosolitsya. Ma hope o ke keiki hipa i paakai auau, holoi mea hou e pono, wale pat maloʻo me ka pepa pepa.

Kai 2. meaʻala

E hoomau aku a hiki i ka makaukau ana o ka ai no ka grilling. He nui e hoailona oukou i ka makaukau o kekahi pa, oia no ia ma ka pepa kini - ke kaʻina ka poe ola, a me ka maʻalahi. Keia mea ua pinepine hoʻopakele housewives mai hoʻokali kūpono 'Kailiokalauokekoa manawa ma ka imu. Keiki hipa ma ka pepa kini, pulehu iho la i loko o ka umu, ka beauty me ka Hawaii photo ia mākou e kaumaha aku i keia mea i koe a hiki i ka rula.

Akā, ma mua 'oe i kekahi'āpana o kaʻai ma ka pepa kini a me ka hana kālua, he mea pono e maikaʻiʻono nā meaʻala, i ka. No mākou beauty mea pono hoʻomākaukau Haole. Ka mea hiki ke kuai ma kekahi hana kūikawā hale kūʻai. Inā i ke keiki hipa ma ka pepa kini, pulehu iho la i loko o ka umu, e hoomakaukau oe, no laila, e'ōlelo aku, ma ka wikiwiki, a me nā meaʻala lima'ākau mea ole - e, mai hopohopo. E laweʻoe i ka mea maʻamau aina allspice 'ole i ka läÿau, o peppers, he uuku'ōmaʻomaʻo (no laila ia mea e like ma laila i loko o ka hau), turmeric a curry no ke kiʻi' ia nā pōpō.

Ka anu u 3. Pickling

Kekahiʻai ma mua imu marinate maikaʻi, o ka oi aku ke keiki hipa hoʻokahi. Mua marinating Paipai 'finely kua i nā onions, a hoʻolilo au iā lākou i ko lakou "litter" a me ka "blanket" no kaʻai. E kau i ka'āpana o ka onion i loko o ka bola, kau i kaʻai i luna, a uhi i ka luna "blanket" o kaʻai i koe.

E like me ia, i ke keiki hipa e marinate ma ka Pahu Hau no ekolu i eha hora. Inā manawa mea pōkole, ia mea lawa ia no ka hora, akā, maikaʻi loa - i ka nui, me ka maikaʻi, no ka mea, o ka juicier a oi opiopio i kaʻai, e e.

Kai 4. hua waina

Radio Tart a me ka meaʻaiʻana o ka waina he nui kūlana i loko o ka beauty "keiki hipa ma ka pepa kini, pulehu iho la i loko o ka umu." Poe akamai i kūkā e lawe i eleele, aole hoi omaomao, seedless, no laila, i ole e kali nui manawa ma ka butchering o ka huahana.

No laila, he pua kiele o nā hua waina e e holoi, ia ma ke kaʻawale. Kēlā me kēia berry e eʻokiʻia ma ka hapalua. Painstaking hana, akā, he mea maoli ke kumukuai o ka manawa a me ka a laila pono pili i ka pono ho'āʻoʻana o ka pa.

KaʻAnuʻu Hana 5: pepa kini, e kōkua

Kaniak piha nani no baking. Ma kekahi apana nui o ka pepa kini (ia mea,ʻaʻole e pono ke mihi) E kau i ka marinated keiki hipa me onions, wahi ma luna o ka hua waina slices. An nui wahi - ka hoailona iho la i pepa kini.

E ho'āʻo e mālama i ka ai i ke akahele "wahīʻia mai" e loaʻa nā ole i wāhiʻia a me uhaʻi ia i mea. Kēia mea e hōʻoia i, i ka makaukau o ke keiki hipa mea i maloʻo a me ka pono propeklas.

KaʻAnuʻu Hana 6. umu

E hoʻomākaukau a hoʻa'ā i ka umu e mua (ma mua 200 degere). Pehea e hoʻomoʻa ai i ke keiki hipa i loko o ka umu ma ka pepa kini? Manawa e kukeʻana i kēia pa pono ole oukou i kaʻu mea e like me ka mea pono i na mea he nui mistresses. Inā 'oe i pono wahīʻia ai i loko o ka pepa kini ka mea, ua moa i loko o kanaha - kanalima minuke.

O ka holo ana, he hailona hilinaʻi nui ma ka manawa o marinating ai, ke 'ano o ka ai ana au i manao e hana ai no ka beauty, a, o ka papa, mai ka hana ana o ka umu.

KaʻAnuʻu 7. Feed

Aia i kekahi mau koho. Inā e makemakeʻoe e waiho i kekahi'āpana o ke Wahineʻinoloa no kela malihini, oe e i nā kīhāpai o ka ohinu ana i loko o ke kaʻawale pepa kini. Akā, no ka nui ka hoʻokele waiwai koho makemake e i "kekahi apana", a au hope, ma mua ana, e narezhete i mau apana, a ua waiho aku hoi i ka mea hookahi una. Decorate mea hiki ia i ka nani uliuli lau lettuce.

Lamb me ka uala

I ka wa e makemake e hoola manawa, a malama i kaʻai me kaʻaoʻao pa koke, i ke keiki hipa ma ka pepa kini, pulehu iho la i loko o ka umu me ka uala, e ia he godsend. No keia beauty e pono ai: ka hapalua o ka nā kilo o ka Wahineʻinoloa, hoʻokahi liʻiliʻi carrot, eha -ʻeono nuiʻuala, he ae like nō o nā hua waina, a me ka hookahi dala o ka paipai i, ka hapalua o ka aniani o ka waina, i nā meaʻala e hoao.

No keia beauty, i ka poe akamai i ka manao, e lawe i ka nui'āpana o ke tenderloin. It E e holoi, a ma ka luna e e liʻiliʻi incisions. Kēia mau puka i ka uuku papa o carrots. Keʻai Ua laila paʻakai, kekahi pahūpahū a me ka hamo me kaʻaʻala na mea ala, a maloʻo ka lau nahele.

Uala maʻemaʻe, a oki i slices. Hoalaala ia me ka pepa kini ma ke kāluaʻia kuina. Ua kau aku slices o ka uala, e paʻipaʻi i a me ka hoʻomau 'ia e kau ma luna - i kaʻai. A laila, kau i ka ae like nō o nā hua waina, ninini i ka waina, a ua pani paa pepa kini, e like me ia ma ka beauty mua. E hoomanao, i ka pūhaka e e paʻa pepa kini ai, i ka maikaʻi ia propechetsya.

No keia beauty umu E e lalana ana ia ia i ka 160 -170 degere. e hoomahuahua i ka imu manawa, akā, no ka hoohalua ana o ke kumukuai o ka hopena. Aʻu i hele i ka hola, a 'oe ke kiʻi i kaʻiʻo mai o ka umu.

I ka pono o keia beauty mea i ka ai ia, ua hui ia me ka onoʻaoʻao pa. Uala i sayings waiʻona, paʻa kūhohonu loa me ka waina a me ka hua flavors, pahee a me ka crumbly.

Lamb me ka meli

E like me oe i ike, ke keiki hipa hoʻokahi - i kaʻai, a ua hui me ka amazingly ono hoʻokomo-Koʻo, ina paha ia e carrots, paʻi hua waina, e paʻipaʻi i. Honey - mea i koe.

Mākou e kaumaha aku oe i ka poe ola, a me ka maʻalahi beauty. Keiki hipa ma ka pepa kini, pulehu iho la i loko o ka umu me ka meli, paha, e like me kou 'ohana a me nā hoa. E hoomakaukau ai i ka lawe: kekahi pouna o Wahineʻinoloa, eha tablespoons o ka meli, rosemary, he mau o puna sinapi, kekahi pahūpahū, ka paakai, ka wai lemi (1-2 teaspoons), 3 kālika cloves.

Ma keia beauty, i ka papa kuhikuhiE wahi - marinating ai. Kēia kaʻina hana i ka hailona o ka manawa, no laila, hoomakaukau i ka marinade i loko o ke ahiahi, a me ka ia la mea kukeʻana i kaʻai. Mamua o marinating kaʻai, e like me ka mau, holoi loa ma lalo o ka wai kahe, a holoi ana me ka lole maloo.

E hoʻomākaukau i ka marinade. Hui pu i loko o kaʻuʻuku bola, ka wai lemi, ka meli a me ka makeke. Hoʻohui i ka meli, ka paakai, kekahi pahūpahū a me ka meaʻala. E hoʻolei i ka la na manamana o rosemary, paopaoia kālikaʻono. Kēia marinadeʻai pono pana aku au i ka palena iki o 10-12 hola. Ka hou oe marinate i kaʻai, i ka maikaʻi a me ka wikiwiki e kuke. Marinate i kekahi'āpana o ke ahiahi, i loko o ka hau, a me oe ke kukeʻana i ke kakahiaka nui.

Once kaʻai ua marinated, e hiki ke hoomoa umu. Preheat ia i ka 200 degere. Hohola ma luna o ke kāluaʻia kuina, a kau i ka apana o ka pepa kini a hiki i kaʻai. Mai luna, e hiki ninini marinade ka i koe. Uhi paa, a waiho i hoʻomoʻa i loko o ka umu no ka 50-60 minuke. Five minuke a moʻa, e hiki ke wehe i ka ipu, iki, e hooikaika i ka pepa kini a waiho hoʻi i loko o ka umu no kekahi mau minuke he umi. Ma hope o ia manipulation mea i loko o ka mohaiai juicy, a he palupalu, a me ka luna pńpa hanaia rosy ka meli.

Sauces no i pulehuia keiki hipa

Pūlehu akula i ka hipa - ia mea leo hone a me ka aha lealea pa, oia no. Akā, inā 'oe makemake e kahaha ko oukou naau a me ka hooluolu i kou mau hoaʻai, a hiki aku, i ka lāʻau kū i ka hou i palapala meaʻai kākele - ka mineta, kālika paha cranberry.

Akā, ua kaumaha i ka mana e oi hana -ʻalani a me ka waina. E hana ia, oe, e pono: he aniani o ka waina, hoʻokahi nui alani, he mau cloves o kālika, hoʻokahi nui onion, he ae like nō o maloʻo thyme a me ka rosemary, he tablespoon o maule iho la ka meli, he mau no tablespoons o ka'ōpū i kaʻaila.

E ninini i loko o ka pā o ka wahi aila no ka frying a kau hoʻi finely kua ia onion. Passeruem, i nā hui i nā nā mea hoʻohui: minced kālika, hou'uī alani wai, maloo ka lau nahele a me nā meaʻala. Ninini iho i ke aniani o ka waina, a simmer mea a pau ma luna o haʻahaʻa wela. meaʻai kākele kulana kupono kona mākaukau nuʻa. A hiki i ka huina nui o ka wai ua hoemi ma 2-3 manawa, o ka meaʻai kākele Ua makaukau. Keu a kaʻono!