Pehea e kukeʻana meatloaf me ka lau?

Meatloaf me ka lau - he ao nani. Ua hiki ke hoomakaukauia no ka aina awakea ma weekdays, a pili no i ka aha lealea papa no ka meaʻai māmā. E kaumaha oe i kekahi mau koho no keia pa. Koho i kekahi o ia mau mea, a hoʻomaka i ka hana i kekahi culinary masterpiece.

Beauty "Roll ai me ka lau a me Fish»

Food 'ia paha:

• mau carrots;
• 700 g. O minced ai (ʻiʻo puaʻa + pipi);
• pickles - 2 mau'āpana;
• 130 g. Paakiki me ka waiū;
• mau pu u kukui;
• 250 g. Fish;
• 3 hua;
• nō ka aila;
• meaʻala.

Mea hiki hapa:

1. Ma ka bola i ka minced ai. Add ia maka hua. Salt a me kekahi pahūpahū. Loa hui i nā nā mea hoʻohui.

2. Clean mai, a wili ae la i ka onion a me ka carrot. Fry i loko o ka pā me ka aila.

3. E holoi i ka Fish, aʻokiʻoki ihola iā lākou i loko o polū. Fry ma ke kaʻawale pa.

4. Hohola ae la oia i ka minced ai ma luna o ka polyethylene ho film, pipi i papa manamana, me ka waiū (50 g). E kau i ka luna kua ia hua, Fish a me nā kaʻukama. Ke ahu iho la hope, e e papa manamana, me ka waiū (50 g).

5. E huli aku i kēia'ōwili a pau. E hoʻouna aku i loko o ke kāluaʻia pa, oia no. Nā apo pono ia i ka lalo. Haʻalele kāpīpī meatloaf me ka lau i koe o ka papa manamana, me ka waiū, a hoouna aku ia i loko o ka umu. Keiki manawa - 50 minuke (ma ka 180-degere, a me ka).

A Classic beauty

nā mea hoʻohui:

• 3 tbsp. L o ka oatmeal;
• mau pu u kukui;
• 500 g. O minced ai;
• chives;
• mau carrots;
• 3 hua;
• meaʻala.

Meatloaf me ka lau (beauty me kiʻi a me nā ao):

1. E mākou hoʻomaka me ka onion aaioee. Ua holoiʻia, a holoi ia. A laila, hoomaloo no ia, a oki i loko o ke kino. Carrotʻokiʻoki ihola ma luna o ka grater. Green onions hiki wale kua me ka pahi.

2. E kau i ka mince i loko o ke pola. Salt a me kekahi pahūpahū. Hoʻohui i ka oatmeal. Ninini aku au i kekahi manga Kepakailiula. He mea pono e loaa i kekahi homogeneous nui.

3. Ano, ke hoomau aku a hiki i ka makaukau ana o ka hoopiha: hoʻolapalapa paakiki hoolapalapaia mau hua, hoomaalili mai ia, e huikala a finely e kua.

4. Ma ka bola hoouna aku i ka pepe iho la ka hua a me ka onion. Ma kekahi bola i ka papa manamana, carrots.

5. mākou i mai i ka ea wahī. Mākou Hohola ae la oia i ka hoʻokomo akula i kou makemake, e puunaue. Mākou E kiʻi i ka uuku rectangle. Ma luna i ka minced hua-onion hoʻokomo akula. Ka mea hope loa, ahu iho e e shredded carrots.

6. Na kūpono rectangle ua huliʻia ma ka malimali a me ka nani'ōwili. E waiho ia ma luna o ke kāluaʻia kuina, a hoouna aku i loko o ka umu. Manawa baking'ōwili - 30 minuke (ma ka 80 degere). Loaa i kouʻai!

Meatloaf me ka mahu ka lau

Product List (nānā 'ana i 10 E hookauwa ana'ku):

• 50 nā huna o walnuts;
• cilantro mea ulana lole;
• kekahi carrot;
• g. 500 minced Tureke;
• Provencal lau nahele;
• kekahi onion;
• 50 g. O "Parmesan" me ka waiū;
• meakino kii onohi;
• meaʻala.

e hoomakaukau ai:

I Wa helu 1. Mea i ka ohia a me ka onion. Oki ia i loko o polū. Ua hiki e wāwahi ihola ma loko o ka, pola, e puree i ka moku'āina.

I Wa helu 2. I ka bola waiho mai i ka hoʻokomo akula. Hoʻohui i ka kua ia ohia a me ka onion. Salt a me kekahi pahūpahū. Loa hui i nā nā mea hoʻohui.

I Wa helu 3. E lele i ka waiū ma ka grater nui. No laila, ua hana i kekahi carrot.

I Wa helu 4. Lake i nā kukui, a fry i loko o ka frying pa, i ka palena iki lapalapa ahi. E loaa ia lakou, a hamo i ke kahei i hiloia. He ua hana i ka mea e ihi hele aku la. A laila, i ka hua pisetakia lepo i loko o ka papa wiliʻai.

I Wa helu 5. hohola ma luna o ka papaʻaina lole no ka baking. E kau i ka hoʻokomo akula i loko o ka palapala o ka rectangle. Ke ahu iho mānoanoa E e 1.5 knm.

I Wa helu 6. E kāpīpī i papa manamana, me ka waiū hoʻokomo akula. A laila, loaʻa nō i nā papa: carrots, kua ia ia i na laauikiai a kua ia kukui.

KaʻAnuʻu № 7. Me ka manaʻoe kūkulu he'ōwili pololei pau ka. Mākou Paka ia, e kuhikuhi ana lole no ka kālua ma na aoao elua.

I Wa helu 8. Minced ai me ka lau i Sudoku mokuahi. Sayings 40 minuke.

I Wa helu 9. mākou kiʻi kā mākouʻai. Oki ae la i kekahi hapa o ka AEeAaOA, a haawi aku i omo i ka wai. Hoʻololi i ka'ōwili lole ma luna o ke kāluaʻia maʻemaʻe. E kāpīpī i me Provence lau nahele a me kou mau meaʻala punahele.

I Wa helu 10. mehana ma owili wahī i loko o ea wahī. Once anuanu ihola ia, ia mea pono ke wehe i ka mea i loko o ka hau no ka 3 hola. A me ka mea e pono ai - e waiho ma luna o nā mea a pau ka po.

I Wa helu 11. Ma mua o pau e hoʻouna 'ana i ka papaʻaina pono e wehe i ka manaʻoe kūkulu mai i ka hoʻopauʻana o ke kapa inoa, a oki ia nui mau mākia i loko.

ka hopena

Ano, e ike pehea e e meatloaf me kaʻai. Ua hiki e spicy, spicy a meʻala. A pau hilinaʻi nui ma luna o ka beauty, a me ka hou nā mea hoʻohui. Roll i mālama ai i loko o ke ea mehana a me ka kapa.