Lecho me ka papapa maka no ka hooilo: e hoʻololi mooolelo

Ninau lecho beauty ninoieo o nā komako a me ka meaʻala peppers. Ua hoao kama'āina mai kamaliʻi. Akā, he mea he iki Hoʻololi 'imu koho. Inā e hoʻohui i ka hou 'Oponopono, e like me ka papapa maka, e kiʻi i ka nui Kanaka MeaʻAi Kanu nani e e hoʻohana hiki i ka ia hoi no ka mōhai mau kiaha. Lecho i maiʻulaʻula paha uliuli kui mohihi. I ka rula o ka poe noonoo ole imu.

Lecho oʻulaʻula mohihi

i hoomakaukauia Lecho me ka papapa maka, e like me ka mea ia loina me ke kahiko nani. Oe e pono ai nā kīʻaha o ka maka ʻulaʻula ka papapa maka, 3.5 kilograms o ka mea ala kekahi pahūpahū, carrot nā kilo, he nā kilo o onions, 200 ml o ka'ōpū i kaʻaila, 3.5 nā lika o kamako wai (ke panai kamako i hilo), ekolu nui puna o ka paakai a me nā tablespoons o ke kōpaʻa. hoʻomaka mākou me sayings na ka papapa maka, e like me kēia kaʻina hana i ka lōʻihi loa manawa. Mākou i ma luna o ke ahi o ka ipu me ka wai, a hohola ia i loko o ka mohihi. Kukeʻana a he palupalu, hui aku i wahi paakai. Ke koena o na lau, a holoi maemae. Lecho a me ka papapa maka i loko o ka wa hooilo, aole ia i koi ke olonā i slicing nā mea hoʻohui. Kekahi pahūpahū oki i loko o nui holehole mai ai, onion - hapalua apo. Carrots hiki ke oki i holehole mai ai, a ua hiki ke papa manamana. Ano, ninini i ka kamako wai i loko o ke pā, a hāʻawi aku ia i ka paila. Ma hope iho o ia, hui aku nō hoʻi i kaʻaila, a kukeʻana ma meakino wela no kekahi 15 mau minuke. A laila, e waiho mai i loko o nā nā mea hoʻohui ipu a pau no ka i koe, a me ka papapa maka. E hoolilo ana i ke ahi palena iki, akā, e lecho no ka hooilo me mohihi hoolapalapaia. Kukeʻana ia no ma kahi o 30 minuke. Ma ka liʻiliʻi loa hoʻohui i ka paakai a me ka kōpaʻa. Mākou e kali ana no kekahi mau minuke, a 5 letcho decompose i ipu, a e mālama '-holoi, a sterilize. Olokaa ae i ka ipu 'ilikai ke poʻi, a wahī mai. I ka letcho ka hooilo ka pī me ka me, ka mea pono e hoʻoneʻe i loko o ka lumi me ka haʻahaʻa ana wela.

Lecho me ka uliuli mohihi

'O kēia kekahi mana o ka imu. Beauty letcho me ka pī mau hōʻailona i ka hola 9 ka leo o 0,7 hano la e hiki ai. E hoomakaukau ai i ka lawe 3 kilograms o ka uliuli kui ka papapa maka, 5 kg o nā komako, o ka hapalua kilograms oʻala kekahi pahūpahū a me ka carrot,ʻelua nui puna o ka paakai, kō a me ka vīnega, 2 poo o ka kālika, 150 g. O ka'ōpū i ka aila a me ka hou lāʻau ikiʻai (oregano, dill, parsley). hoʻomaka mākou me nā kumu o ke o ka imu. Ka mea, e komo i ka kamako. E hana i kēia, ua ano mai a holoi nā komako. Alaila oki ae la ia mau mea i loko o nā'āpana a me mince. Kamako merge i loko o ka pā, a hoʻolapalapa no ma kahi o 20 minuke. I ka manawa, e hiki hoomakaukau mohihi. Aʻu i oki ae la i ka welau o ka pods, aʻokiʻoki ihola iā lākou i loko o nā'āpana o ka ma kahi 3-4 kenimika. Kālika, ihi a finely kua. Nō hoʻi, hoʻomaʻemaʻe i ka carrots a me peppers, aʻokiʻoki ihola iā lākou i loko o ka wehe '. Ma nā kapuahi e kamako ninini ana nō hoʻi i kaʻaila a me ka vīnega. Alaila, sypem paakai a me ka kōpaʻa. A pau e hui pu pono me ka ho'āʻo. Ke kaumaha ma muli o kaʻono o nā komako māʻona ke kiʻi i kekahi mau ho'āʻo iho au i. Inā pono, hoʻokomo i nā nā mea hoʻohui. Ma hope iho o ia, ninini i ka hoʻomākaukauʻai. Cook ma kahi o 30 minuke, akā,ʻaʻohe nui. A laila, hoʻokomo ka mea kua lāʻau ikiʻai, a ma hope o 5 minuke, ninini i loko o kiaha. Lecho no ka hooilo me ka pī olokaa mai, a eʻoiaʻiʻo, e uhi mai ai na nā mea hoʻohui a pau e lalana ana ia ia. Mākou i loko o ke anu wahi i loko o ka hooilo mākou ai me ka oluolu.