Lomilomi ma 9-12 mahina pēpē. Lomilomi a gymnastics no nā keiki ma lalo o hoʻokahi makahiki

Ua mea i ike ole ia mea i loko o ka makahiki mua o ke ola, nā keiki i ulu loa hikiwawe loa. Ma hope o nā mea a pau, ma na mea he pōkole wā o ka manawa Pono ka mea, e aʻo i ka hailona no na mea: e noho, e hele, wahi lima e hoopaa i kekahiʻano o nā 'ikamu. Ae, he hailona malie no ia. Akā, i loko o ka mahina loa mua o kona ola pipsqueak hakuloli i wale no hoi he malihini honua ia ia. Kekahi mau keiki, e moe no 20-22 hola o ka lā, no laila, he aupuni kūʻokoʻa piha workout muscular'ōnaehana aʻole i lawa ka manawa.

I mea no ke aha la i keia la i ka 'atikala e ia i ke kumuhana o ka lomilomi a me gymnastics no nā keiki ma lalo o hoʻokahi makahiki. Pehea ia mea maikaʻi, e hana i kēia kaʻina hana, no ke aha la ka mea, ua pono ai a me ka mea e pono ai kāu keiki? Kēia e e kūkākūkā.

He aha ka lomilomi

Kakaʻikahi ke hoopaapaa i ka mea i pēpē lomilomi mea he pono. Mua o nā mea a pau, i kēia kaʻina hana e loli ai i ka moku'āina o ka muscular'ōnaehana o ke keiki, a kōkua i ka hoʻoikaika 'ana i kona Hawaii hope. Massages lokomaikai lewa i loko o ka ulu ana o ke ko mākou hopohopo'ōnaehana hunahuna, iaono? Ienoai Hawaii mākau.

Ua minuke palapala o ka loa aloha kanaka elua. ʻepekema, ua hookupaa pono i ke keiki i loaa mai i ka makahiki he lawa helu o maternal nano, e hoʻomōhala ana i wikiwiki a me ka maikaʻi i ko lakou na¯ nele o ka ihe.

Massages hiki e kāohi a me ka curative. Ma ka hihia mua o kona manaʻo makuahine ke kahu ai ma luna o lākou iho. Ma keia hihia ia mea pakahi aku la ia pono lomilomi ma 9-12 mahina, eia nae o ka hoʻomaka 'ana o ke kumukuai o ka mahina ma hope o ka hanau ana.

Pākōlea lomilomi e koho i kekahi kauka. A hoopaa ia e ia. Me keia ke kaʻina hana no ka mea, he mea hiki ke Makuakane me maʻi likeʻole o ka musculoskeletal'ōnaehana, e kōkua i ke keiki me ka asthma paha maʻi lapaʻau o pathologies o ka naehana nenoaiu.

Gymnastics a me ka lomilomi keiki

Kāohi lomilomi i ke keiki i ka eono mahina? Ienoai aa koko holo a me ka ha hunahuna, nanahe na ko mākou hopohopo'ōnaehana, iaono? Ienoai ka pēpē ka naʻau i loko, a prepares ia no ka wā e hiki mai ana o physical haʻawina.

Mamua e hoʻomaka ana e like me ke kaʻina hana e e kama'āina i keʻano hana o kona hooko. No ka'ōlelo aʻo, e hiki e kelepona i ka Apana kahu paha pediatrician. Eʻoluʻolu, e hoailona oukou i nā hana e ano laulā, e kaupalena 'ia ka malamalama stroking a me ka patting. More hopena ke hanaʻino i ka meaʻai kino o ke keiki.

Up i eono mahina o ka elemakule liilii nana wau pinepine lawe mai i kekahi mau kino lomilomi. Lomilomi ma 9-12 mahina AIM hou ma ka musculoskeletal kahua e hooikaika ana. Huina Ahaolelo i keia makahiki ana hōʻike keiki me ka moe koloheʻili, a me nāʻiʻo, prone i rickets a me ka hoailona o ka malnutrition.

XIX. Lula no ka manaʻo

• Iloko o ka Ahaolelo, hoʻohana 'ana i kūpono okoa: stroking, anaanai iho, wili, pat. Ē aʻe kino.
• E aho nō e lawe mai i ke kaʻina hana ma ka papa. E ka flannel blanket, a pa ia i loko o 4 manawa. E kau kekahi papa ma ka papa luna prostelite oilcloth, a laila, - flannelette pelenochku.
• Hana lomilomi o ke koa maemae, mehana a me ka maloo lima. E hōʻoia i ma ka manamana ua i na apo, a me na pulima oʻu kiaʻiʻana.
• Kiakahi Ke hoomaka i ka hana ina oe i lōʻihi,ʻoi kui, burrs ma ka manamanalima. Nō hoʻi, mai hana lomilomi, ina ua callused e ili ana o na lima, ua mau eha a me abscesses.
• Kēlā me kēia holoʻana ua hana lohi a me 'oe i ka 5 manawa.
• E ho'āʻo i ka malama i ke keiki me ka pilikia makapō a me ka leo ka leo. Smile hunahuna, mālie i kana kamailio pu ana, e keʻoli i kaʻoli mālie nanea wale.
• E hoʻomanaʻoʻoe i? Aaeei. Ia mea,ʻaʻole e pono e lomilomi oi ma mua koke iho o ka lā. Ke kaʻina hana i hana no ka 1 hola mua ma hope o kaʻai paha.

Ulu ka mākau hele

Wawae, lomilomi no na keiki e hoʻomōhala ana i ligaments keiki mai ana i ka makahiki, a prepares hunahuna i hele. ʻOiai noa a me ka paulele gait ua ua loaʻa i ka pau ana o ka lua o ka makahiki o ke ola wale nō, e hoʻomaka kona ho okumu mea e pono nui mamua. A me keia kōkua lomilomi 9-12 mahina o ke ola. I kēia makahiki, keiki e, ua hiki ke hana noonoo ole gymnastic kino. Mau nā, no ka laʻana, e like penei:

• Kaniak mai, mai ka wahahee a me ka noho kūlana. He mea pono e lawe i ke keiki ma lalo o nā lima, hoala mai la i kekahi wahi, a lohi kau ma luna o ka uha. Ua hiki e ka iki popruzhinit hana Mohai Lele. Care E e lawe i ke keiki i loko o ka pololei kulana, paa hilinaʻi ma ka holoʻokoʻa ili o ka wāwae. Hoʻokō 'E e hai mai ana i 10 mau manawa ma ka lā.
• He loa pono e paipai noho mai, me ka hoihoi 'liʻiliʻi pēpē e noho ana i ka apana uuku na kiʻekiʻe. Ke ho'āʻo nei e kiʻi i kona bebe, e kamaʻilioʻana, e ala hou mai ai ma luna o lākou iho.

Me keia makahiki, ua loa pono kino e hoʻomohala i nā abdominals a me ka hope.

• E noho iho a lilo ma hope o ke keiki. Me kekahi lima, paa mai ia i ke keiki ma ke alo o ka uha, a me ka mea 'ē aʻe - no ka'ōpū. Iki ek'ki i ka torso o ke keiki, a akahele lawe aku i kou lima mai o ka abdomen hunahuna. Ke keiki reflexively mea āna i hilinaʻi aku, alaila, straighten lakou ia lakou iho. Ma keia hihia, ke kamaiki instinctivelyʻolu i ke kupono nāʻiʻo.

Hoʻokō i ka ulu 'kino, ia mea,ʻaʻole e pono ke hōʻoia i ka ua e noho ana i ka pēpē ia, au ae la ia a hele aku la prematurely. Kēia hiki alakai i nā palapū a me deformations o ka iwi, a me ka scoliosis'ē aʻe kaʻawaʻawa loa hopena.

Gymnastics ma 9-12 mahina

Baby lomilomi ma 9-12 mahina Ua okoa mai "grudnichkovoy" ina hana. ʻOiai na hana a pau e malimali a me ka maikai, he nui wale o ia mau mea nona ma ke kūpono 'ana o ka ha awina i ke keiki ka. Iloko o keia manawa, ia mea pili i ka nui o ka lomilomi i ulu gymnastic kino. No kekahi laʻana, ua:

• Flexion / palena manawa o na kuli.
• Hana lima i loko o ke kuʻekuʻe aku ami hoʻi me ke kualua o ka neʻeʻana.
• Hoʻokō ' "ka O Keaukaha" - wavy lima kalepa ae la lakou e like me ka hana ana i ka Keaukaha, e hoohauhee ana i ka lio hahau.
• E kaʻapuni ai o na pelvis mai ka prone wahi ma luna o kona kua me ka wāwae lena ma na kuli.
• Torso. E kau i ke kamaiki ma luna o ka papahele, paʻa kona mau kuli e noi i ke kao keiki e malama i ka mea e moe ana ma luna o ka papahele.
• "Lana" ma o ka poepoe. E ka nui mea poepoe, e like me ke kahakai a me ka fitball. E kau ia ma luna o ke keiki i lalo ke alo i lalo, a mālie pono ?? hoʻi a me ka mai. E hoʻopaʻa i ke kamaiki i mea e pale aku i ka haule.
• Kino ma ka spine sag. E kau i kou kamaiki ma luna o kona kua, a paa i ka mea e paʻa mālie hookiekie i ka mua o ka noho, a laila, ma ka ku ana wahi a Hope versa.

i keia makahiki nō hoʻi i ka hopena maikaʻi o ka wawae lomilomi, hoʻi, kīkala a me ka abdomen. Hoʻopoepoe hahau ana i loko o ka wahi a puni ke pihi opu, e kōkua ke hoʻoponopono i ka pilikia o ka colic. Akahai lomilomi o ke kua a me lākou kīkala i ka calming hookoia, hoʻolaulaha kani hiamoe a me ka maikai ikaika loa ka makemake.

Loa maikaʻi kēia hoounauna "Pilot": e paa ana i ke kamaiki ma lalo o ka tummy, e hapai ia i loko o ka lewa i loko o ka papamoeʻoihana, a me ka apana uuku na hele hewa. Hiki ole no ia reflexivelyʻolu a pau Muscle pūʻulu a me Loko ia.

Kino no ka limahana o ka poe keiki

Mahope o 9-12 mahina o ka lomilomi mea no hoi i kekahi ana ma. Aka, ia oi a oi UAIAaIN ma nā pāʻani a me aʻo kino. Lomilomi neʻe 'ē aʻe emi e like stroking a tingling, a hou aku e like me ka "makua" mana, ma ka loa kukui-kaumaha palapala wale.

hiki e hou i ka mea i hōʻike mua kino i:

• "Paikikala" - simulated holo ma luna o kēiaʻano o ka amo i loko o ka supine kulana ma ka hope.
• Moe ana a me ka crawling, Mohai o ka holoholona ka neʻe 'ana.
• Piʻi lestnichkam haʻahaʻa, ma ka puneʻe, noho a noho.
• Huli ana o ke kino, ape 'ole e hoolei ana i ka mea poepoe.
• "Ke alahaka ma ka mea ku ole" - kau i kou kamaiki ma luna o kona tummy, puliki i ka poʻe i lawelawe, a uhuki i kānaka, e kauoha ana i ka hunahuna hoʻohei ma ka puhaka.

Na pomaikai o ka lomilomi no na keiki ma lalo o hoʻokahi makahiki

Pololei a me ka maʻamau papa i ke keiki, o ka papa, maikaʻi wale nō 'ole e lawe mai.

• E hooikaika ana i ka musculoskeletal'ōnaehana a me ka musculoskeletal nenoaia.
• Removal o hyper.
• Kāohiʻana o nā rickets a me inactivity.
• O ka hui o ka pono hana o ka digestive'ōnaehana, ke kāpaeʻana i ka pilikia o ka colic.
• E hooikaika ana i ka'ōnaehana paleʻea'ōnaehana a me ka ua'emi nenoaia.
• Healthy moe a me ka ikaika loa ka makemake.
• Hawaii kūpono 'ana a me ka vestibular i hoʻomākaukauʻia.

A me keia mea i ka i ka papa inoa o nā mea a pau i ka pomaikai. O ka mea nui ana ke hooloihi i kekahi mau hou 'ikamu.

Contraindications

Naʻe, he ole i na manawa e hiki ole ke hana ua pololei ma ke kamaiki lomilomi, akā, no hoi he pilikia loa:

• naau maʻi;
• Nui hernias;
• hepatitis;
• rickets;
• huʻi nephritis a me nā maʻi 'ē aʻe o na nā loko;
• tuberculosis o ka iwi, huʻi arthritis;
• like abscesses.

Kekahi e ole hana lomilomi, a ma kekahi 'ē aʻe maʻi i loko o ka huʻi a me ka subacute ke kahua. No ka mea, ina he mea wela, ka luaʻi paha diarrhea. Aia ka loa he uuku ka papa inoa o ka maʻi i loko o i lomilomi ua ole wale i papaia, akā, i mea e hiki pono o ke ola. O nā torticollis, i lalo, umbilical hernia, asthma, dystrophy, wāwae deformity a me kekahi mea e ae. Akā, pono e lawe mai a pau o nā kaʻina hana ma keia hihia wale e ke kauka.