Mackerel marinated beauty

Apana o nā iʻa marinated i loko o ka VAT, ho'āʻo iho au i maikaʻi ina mea ua hana no oe ia oe iho. Ma hope o nā mea a pau, e hilinai aku maluna o kou ho'āʻo iho au a me kāu mau koho. A o ka mea,ʻaʻohe mea pehea oe i ike e pili ana i kou punahele noho lealea ana. Ka loa ono hale huli mackerel marinated. Ka beauty He kumukuai o kona leo no nā ipo o noho lealea ana.

Mackerel, like hoʻi me kekahi iʻa, oe e e hiki ke koho. Ua meaʻaʻole paha ia oe e noho i loko o ka Hawaiian aina, a e e hiki ke kūʻai hou iʻa, pinepine mākou haule iho "leʻaleʻa" e kuai i ka paʻahau kupapau. No laila, e mackerel marinated ma ka hale ana, ua loaa i ua kapa Yum, ia mea pono i ka pono loiloi ia. Ma hope o nā mea a pau, mai ka freshness mai o ka iʻa, a pehea ka mea, ua hūnāʻia, e hilinaʻi ma ka ho'āʻoʻana a me kaʻono o ka pa hope loa.

I pilikia makapō nana i ka iʻa pono e ole deformations (kinks a me ka huakai hele) me compromising i ka pono o na olona, a me ka ili, me kohu a me kaʻawaʻawa loa ala. Halo o mua mai paʻahau kukui-nā pōpō iʻa, akaka maka a me ka. He nui nō ia e lohe i ka holopapa ola a me ka pūnaewele kūlana hōʻike i ka 'ōpala o ka iʻa, ka mea e e kaulana i ka holo iʻa waiho waho hou. Kekahi huahana e ole e hou-paʻahau. I ole ia, i ka iʻa Muscle olona, lilo aku i ko lakou elasticity, a lilo tasteless, akā, i ka helehelena o loa unpresentable.

Paʻahau mackerel pono e wehe 'ia mai i ke keʻena, a thawed no 10-14 hola kaumaha ma muli o ka nui a me ka mackerel anuanu maila'? Aaeei. pono e hohola Thawing kaʻina hana i ka manawa, a aole ulia fluctuations o ke ana wela kūlana, a laila e pono ai defrosting i loko o ka Pahu Hau, e paa i ka lalo holopapa, kahi o ka mahana papa koa mai ka 2 a hiki i 6 ° C.

Mackerel Ua pono ma ka kumukuai ololi o ka iʻa, a hiehie kaʻoi loa ke ano o ke kumukuai - e like ai. Ai ia mea waiwai ma ka kumuʻiʻo, a ua hōʻuluʻulu manaʻo kekahi mau manawa maikaʻi ma mua o kaʻai o nā holoholona. Apo, koe wale no ka i nui o nā wikamina (A, D, hui B), he nui ka poe nui no ka malama ana homeostasis waiwai (makanekiuma, fluorine, phosphorus, iodine). I ka iʻa he unsaturated momoma nāʻakika, a normalize ka mea'ōnaehana mānowai koko'ōnaehana a kahiko o ka'āina pili i ka nui o ke koko kō, i haawi ia e oi'aiaola nui. Kēia iʻa ke hiki ke kapaia heʻai, ina ka mea, i ole ai ke komo ai na mea he nui o ka iʻa aila, a, nae, ma ka pono dala mea no hoi e pono ai ka meaola.

Mackerel Pickled beauty a mākou i hoʻokō i ka ike maopopo hoʻohuʻu ka kēia nā mea hoʻohui: mackerel paʻahau - 3 apana, onion repchatyy- 100 nā huna, 150 nā huna o ka carrot, kō a me ka paʻakai - 2 tablespoons, allspice - 5 apana,ʻoiʻeleʻele kekahi pahūpahū - 10 apana, kaikuono lau - 3 apana, ka vinega 9% - 4 tablespoons, 1 hano o ka wae 'wai.

Loa i ke kino mai o ka loko, e lawe aku oe i ka loko ho film, laila, a hiki i ka iʻa, aole ia i hoao iʻawaʻawa, oki iho la i ke poo a me ka holoiʻia ia ma lalo o ka wai kahe. E haawi manawa a hiki i ka wai aniani, ina he mea he makemake a me ka nele, e hiki e mai i ka iʻa auka e paa ai. Lahilahi-kōmi 'pahi e e i ka hohonu incision ma ke kua i ka chord, a me ka i lalo ano o ka puʻe ma ka chord. Fish Wāwahi i loko o nā māhele. Tweezers e kiʻi i ka iwiʻaoʻao iwi. Apo, marinated'āpana wikiwiki. Inā 'oe i maʻa i ka apana o ka barela, i mea kahiko a me ka elemakule-puʻu waiū, laila, oki i ke kino i loko o haʻawina apana 2.5 -3 knm manoanoa.

No laila, pehea ma ka hoomakaukau ana i marinated mackerel? Ka beauty komo ai na kēia mau kapuwai. Onions ua holoiʻia mai o ka aa, a holoi iho la, a oki i loko o nā apo, carrots - lahilahi slices. Ke pā (kaʻoi loa enameled i emi oxidized) ninini hano o ka wai, a hoʻokomo i nā maloo eiiiiiaiou. Mākou i lawe mai i ka marinade i ka maʻi hēhē, a wehe mai ka wela. Ho'ēmi e 40-45 ° C, a ninini vīnega.

Mackerel marinated beauty a mākou i hōʻike, ua waiho mai i loko o ke aniani bola, ka mea e hiki mai ana, ahu iho - carrots, laila, i ka onion apo. E hoopiha i ka ho'ēmi marinade. E kau i ka hau no ka lā, ma ke kamepiula lulu i ka bola i ka kōā kaulike liu hou ai. Mackerel marinated me onions, makaukau. ʻono iʻa hooikaika aku me kaʻaoʻao ipu o hoolapalapaia uala a me ia hoi me finely kua ia dill.