Mahi o ka rucola

Mahalo i konaʻano o ka 'oluʻolu waiwai, ka rocket i ke alakai kulana i waena o ka greenery. Kona noi ennobles kekahi pa, pela e lawe mai ana ka maikai a me ka ola. Eia hou kekahi, arugula hiki ke nui a hiki ma ka hale! Ma nānaina o keia, no ka mahi ana o arugula,ʻo na mala a me maʻamau housewives.

Arugula, rukolla, rucola - e like me philologists, mau koho ekolu i like ka maikai a me ka pololei. Oi loa aku hoi i ka likeʻole ma ka inoa o kēia uliuli mana mauu nui lawa - rocket, eruka, Indus, gusenichnik a me ka arugula. Akā,ʻaʻohe mea mea, e kapa aku i kēia kamahaʻo mea kanu, ka mea, aole ia i hooki i ka e kekahi o ka loa,ʻimi akula ma hope o loko o ke aupuni nā meaʻai o ko ke ao nei, a me ka ulu arugula ua ho onui nui momentum.

I helehelena uuku arugula lau e hoohalike ai i ka lau o ka radish. Rocket - makahiki kanu, cruciferous ua hua Similar e elongate pods a inflorescence mea he palaki o ka poe liilii, melemele a me keʻokeʻo pua. Ua ulu i oi aku mamua o kanaono kenimika, a ma ke kaʻina hana o ka ulu ana e lilo hou a me ka waiwai a me kaʻaiʻana aroma.

I ka nani mōʻaukala o ka i arugula kahiko a me ka nui hana kemika. Her Kawaihae i kona kêia kanaka ma ka wa kahiko Roma. Romans koʻi kaua arugula no kona waiwai, Ua hoʻohana like me ka meaʻala, a me na anoano i hoʻohana ma o ka hana o ke ala hea ka mea kāhinu,. Hoikehonua, 'Eulopa, pakahi aku la ia Italy a me Farani, mahi arugula - risotto, nulu'Īkalia, Pizza, salads meaʻaʻole me kona lawe. Ko makou aupuni ua halawai mai me keia mea kanu ma ka pau ana o ka hope ke kenekulia, a hiki i ka mua hoʻolimalima i ka inoa o ka meaʻai ono loa greens wale aku no. A hou mahi o ka arugula kuai iho la ia wahi lulu nui ano, a ua kuai ia lilo hiki wale nō i loko o ke kuai.

E like me ia i kaʻilihune, ma hope o ka 'āpana o ke kūlana o ke kaulana, ulu arugula me keʻano o nā kiʻina hana a me nā' ana i kūpono i ka mea i keia manawa ka mea, ua aʻo nui e horticulturists. It A no laila,ʻoluʻolu e kaka aku, mai kou mau kihapai arugula nunui me ko lakou mau lima. No, no ka mea rocket mea loa unpretentious - ka mea, aole ia i koi kūikawā ka lepo a me ka ona mau, mea hoʻopale ke anu a me ka nele o ka nui Map.

I ka maikaʻiʻaoʻao o ka mea i ka rocket hookeai greens, a me kona hua maʻanuʻu o ka iwakalua a hiki i na la he kanakolu, e mea he lōʻihi manawa e hoolako ia lakou iho me ka nani hapa o kou punaheleʻai. Pehea e ulu arugula, e hooloihi i ka wa e ohi ai? Pono koho i ka mau ulu lau. Inā 'oe pono e e hana ia, e hiki ke holoi ia, hoomaloo no ia, a hoahu i loko o ka Pahu Hau i ia mau lā. A i ka manawa e ohi i na anoano, a holo i loko o ka pilikia o ka puka liiiU o ka'āina.

Eia naʻe, he nui loa e ole i ka infield, laila, pehea e ulu arugula ma kona home? Manawa i kona ano, ka mea, he mama i ka mahalo i ko lakou hoi e pana aku, a ma ke keʻena, oluolu ensconced ma ka puka aniani 'ole ma o ka lānai. Inā 'oe hiki ole e kekahi kūikawā ipu maluhia kanu i ka anoano i ka maʻamau pua ipu. A manaoio mai iaʻu, i ke Keena Kalaiaina o ka lumi i i luku aku i ka rocket. Akā, me ka kupono malama ia, e haawi aku oe, a me ka maikai aroma a me ka ono ono, a ma ke kauwela, a haule iho.

Arugula pono i kou mau wahi, ka wā e aʻo e pili ana i kona ola a me ka nutritious waiwai. Kēia weuweu, no ka mea, o kona haʻahaʻa calorie, e hoopii i ka mea a pau adherents o kekahi mauʻai. A me ka ipo e maopopo leʻa nā mea i loko o kou pilialoha o ka aina awakea, no ka mea, o ka rocket ua lōʻihi Ua kaulana no kona kōkua i loko o ke aikane oe poepoe - ia mea he aphrodisiac nui.

Eia hou, i ka rocket - ka hale ahu waiwai o nā wikamina mea e me ka nui loa hoʻoikaika i kou'ōnaehana paleʻea'ōnaehana a me kou pūnao e hoʻomaʻa. Ka Uluwehi o arugula hoi pono i ka poe i kuu iho hemoglobin a me ka poe makuwahine, e mahuahua lactation. I rocket hoonui ae i na naau oʻu, diuretic a me ka expectorant. A me na ona o freckles, e olelo aku i kekahi hana i ke aloha ia ia - ia ua pono kōkua i loko o kā lākou excretion.