Manao o ka hana mana momona ma multivarka. ʻono puaʻa ma multivarka: o ka loa holomua ideas

enehana Hoikehonua maoli i ola maʻalahi no housewives, a oi loa aku hoi e hana ana i nā wāhine, ka mea, ke'ōlelo mai nō kaʻohana. E hoolaulea, ka mea, ua kekahi mea, hele mai kona wahi mai ka hana, e ku ma ke kapuahi unspecified dala o ka manawa manawa a ka lōʻihi manawa e ole excommunicated, a me ka loa kekahi - e waiho i nā huahana, i ka makemake 'ano a me ka hana' ē aʻe mea (no ka laʻana, e hana me ka haʻawina o ke keiki). Maoli, e like me ka manawa kūpono i hoihoi kanaka makemake ai iā mākou Multivarki.

'Aʻole wale nō mea, hoomaikai ia ia lilo i loaʻa i loko o homemade mau kīʻaha, i mua koi hana kūikawā lako a pan a me ka lōʻihi manawa e hana ia - sausage, ke kulina, pipi, a pela aku ...

Appetizing puaʻa, mai ka oiai ua ike mai o ka mea nona o Multivarki

No ka lōʻihi manawa ia i manaʻo i kēia huahana mea loa nā palapala i ke ola - e olelo aku nei, he naʻokoko a me ka poʻea pau i ka obesity pahi. Onceʻepekema popularly wehewehe ia kaikea he wale o ka "pono" i ino naʻokoko, a me na mea he nui i ka mahalo nō, e kōkua i ke kino, kânaka o ia i ho'ākāka 'hoomahaiaʻi. Akā, noho loa koiʻana iā nīnau: kahi e lawe i ka luawai-moʻa,ʻono, a me ka momona maikai? I multivarka - ia mea i kaʻiʻo nō o kēia pane!

Kālua me ka oluolu, a me ka stress

'Aʻole manawa hiki e kālua momona, no ka mea hoike, i loko o ka umu, me kekahi poho o ka juiciness. A, eia nā hihia ma ka mea, ua nō undercooked. A pau i kēia hiki ke käpae 'ina ke kaikea ma pulehu iho la i multivarka. Per kilogram ka papa kuhikuhiE huahana lawe i ka mau o ka kālika cloves, kaikuono lau 3 a me nā nui puna paakai. Koriana a me kekahi pahūpahū (meʻeleʻele a me ka ulaula) - i kāu ho'āʻo a me ka Pono 5 kiaha wai (lako me kou multivarka).

Mua sayings momona maikaʻi loa holoi a me ka maloo - kawele a me ka lole. Aloha ka kālika - ka mea, nashpiguyte aʻe delicacy. Ma ka bola, hui i nā meaʻala (ina oe makemake) me kekahi pahūpahū a me ka paʻakai; pepe iho la ka kālika - ma ka noi, uhai lavrushku - Ua pono. Ke kūpono ai ka haku mele 'mea pono e hamo i ka papa kuhikuhiE huahana mai nāʻaoʻao, a waiho ia i loko o ka lole. I ke kaikea ma multivarka E kiʻi Juicy lole, e nakii i kaʻaoʻaoʻelua pono mau malama. Kēia pua ua waiho i loko o ka ipu i loko o ka pā piha i ka wai, i ka ipu ua kau ma luna o ka paena a me ka polokalamu kaʻina kānāwai "e kū nei". Keiki i ka hora. A pau ka ke kilokilo manaʻo huli aku, e lawe aku oe i ka pono e mai i ke - e hoomaalili i lalo i ka loko. Wale laila ka momona ua wehe 'ia ma ka maʻamau AEeAaOA o polyethylene ua hoonoho i ka lā i loko o ka Pahu Hau. Ua huli maiʻono puaʻa! Ma multivarka kaʻina ka mea, e kaili ia mea uuku manawa, akā, me ka hana aole loaa ia oukou ka hailona hou.

Bloating ole smokehouse

poeʻO ka mea e ole e like me ka palemo iho koho ka loa maikaʻi e pili ana i ka paka momona. Eia naʻe, ma ka hale ma luna o lākou iho, e lanakila i ka mau kaʻina mea hiki ole. A me ka makaukau e kūʻai - a pipiʻi, a aole hoi he mea i hilinaʻi ai ma ka hopena. Ma keia kulana, ia mea waiwai e noonoo pono ana i ka uahi i ka puaʻa i loko o multivarka. No ia ke kaʻina hana ka poe noonoo ole, a me ka hopena - ono.

Ma kekahi pouna o ka momona (a me ia mea maikaʻi, e lawe me ka mōhai papa - ole a pau like loa momona a me ka ole ai) e puna ehiku "wai uahi", i kekahi hui a laeʻula a me ka paʻakai. E pouli momona ma ka multivarka, he ipu no ka marinating backfilled na mea ala, a me ka paʻakai, e pai pu ia a complemented hapalua o ka "wai uahi". Salo sandpaper ua kau iho ma luna o kēia hui, hapa ka i koe, ua kau ma luna, ka mea i koe, ua nininiia "uahi" kainuʻu a me ka wai. Ma luna o ka haawe waiho ma, elua no hora. I ka pau ana o ka makemake manawa ipu ua kau ma multivarku, hōʻike "hoopio ai hoi i" aaeei (30 min). I ka paka puaʻa i loko o multivarka hiki lākou pihaʻono, he mea hou e pono e waiho i loko o ka hau no ma ka liʻiliʻi loa ka hapalua o ka hora. Ono - kupaianaha!

"Onion" olioli

Aia o kekahi ala e kuke puaʻa ma ka multivarka, me ka hana a me ka loaʻono. I ka papa kuhikuhiE 'Oponopono, hou, ia mea maikaʻi, e lawe me ka ahu iho. Ma ka Ia kilogram o ke aniani e hele pohaku (nui) ka paakai Lavrushka, kekahi pahūpahū (kaʻoi loa kaupalena iʻeleʻele), 2 nui puna o ke kō, a me kālika - i ka papa kuhikuhiE ke keʻena - ihi onions. It, e pono ai i ka mau o ka hua.

Hoolapalapa wai, alohaʻia i nā hua keratio, a laila holoiʻia ia mea pono. Ua Ua hoonoho iho la i loko o ka pola multivarochnuyu (ma kahi o ka hapalua o), ma luna - ke kaikea, a me ke koena Lavrushka aa. Ma kekahi he bola o ka marinade: wela ka wai + kō + paʻakai. Pau wai ua nininiʻia i loko o ke kīʻaha, a i kinai pū 'ano paha no ka hora. 'Aʻole i wehe kahi o nā mea a pau i koe i ka pō no ka kapiia lakou a pau. Ua i loko o ke kakahiaka puaʻa obsushivayut, a hamoʻia kekahi pahūpahū, i hui me ka kālika. Ua aneane pau huahana ua wahīʻia i ka pepa kini (a hoomaka ma ka AEeAaOA), a hūnā iā ia ma o ka pahu hau. I kekahi lā - iho o ua malama ia!