Moa apo: ideas i loko o ka umu i ka waiū. Pehea e koke kukeʻana i ka onoʻai?

Moa umauma - ia Aloha,ʻaʻole pono keʻai, akā, i loaʻono huahana. E hiki mai ana ia oe ke hoomakaukau ono mua papa, fry ia me nā huaʻala, i loko o ka frying pa a me ka waihona e like me ka 'Oponopono i loko o ka Appetizers. Akā, i ka loa ono kona mau kīʻaha, mai dietary ai i loaa mai ai moʻa i ka umu, me nā meaʻala a me ka hana me ka waiū, i hoʻolaunaʻia ma loko o ke pa, oia no juicy gula eleele. Pehea e kukeʻana moa apo? Recipes (i loko o ka umu i ka waiū ma ka pau) i loko o kēia 'atikala.

kekahi mea

Ai moa umauma paakiki lawa e hoao, no laila ia mea maikaʻi, inā ma mua sayings i loko o ka umuʻokiʻia kēlā me kēia'āpana o ma ka liʻiliʻi loa ekolu. Loa ka pono, ina ua hiki ke oki ma ke olona, a, ho okumu i ka 2-3'ālike papa. Ke ai ua oi palupalu, ma mua sayings ia loa hoʻi e hoʻonāwaliwali ai, eʻolokaʻa mai i loko o polythene. He ua hana i ka mea e, mai hele mai mai ka liki ole wai.

Oe hiki wale noae na apana ma ke kāluaʻia kuina. Naʻe ka mea, e aho ina ke apo, mua, a me kekahi pahūpahū prosolit, fluff mayonnaise paha holika, a waiho ma lalo o uhi no ma ka liʻiliʻi loa hoʻokahi hola i mehana ea. Ke'ī mai, i ka mōhaiʻai, e ka hoʻokemuʻana i ka paakai a me ka meaʻala i mua o imu, a hoao i ka pau pa, oia no, e hele mai maikaʻi loa.

Moa apo: ideas i loko o ka umu me ka waiū a me nā komako

Me ka waiū e likeʻaʻohe'ē aʻe huahana ma ka lokahi me nā komako. He Logical i keia hui malu pu ana i ka lewa i loko o ka kēia beauty. E like me na nā mea hoʻohui mākou e pono ai:

• moa - 3 mau'āpana;
• mayonnaise meaʻai kākele like e impregnate i kaʻai;
• nā komako - 3-4 mau'āpana;
• hoʻokahi nui onion;
• ka hana me ka waiū - 150-200 nā huna;
• ka paʻakai;
• mea ala, e hoao.

Mākou i ma luna o ke kāluaʻia pa

Ke kaʻina hana o kaʻoki a marinating ai slices omit - keia mākou i haʻi aku ai au mamuli o ka uuku kiʻekiʻe. E huli i ka pono ano ma ke kāluaʻia moa. Nā ideas i loko o ka umu me ka waiū a me ka kamako 'aʻole i lawe lōʻihi no ka malihini, no laila, hiki eaaei e helu i ka waeʻano o kaʻai "i wikiwiki." Oiai e lalana ana i ka umu, i nā mea hoʻohui i loko o ka pā.

Like mau, oil ke kāluaʻia ke tina me nō hoʻi ka aila. Ke ahu iho la mua hoolaha marinated ai mau'āpana, laila, onions, sliced hapalua apo. Kekahi housewives i pākuʻi i ka mōhai onion hapalua kona mau apo nō ma luna o ka marinating ke kahua. Ua Ua manaoio ia ma keia aoao o ka kakaka haawi hou moa kona juiciness a me kaʻono.

Kōā kaulike haawi ma ka ili o ka onion, no laila, hana me nā komako. Pehea oe e hele e oki ia - mea o kanakaʻaiʻana. Oe e hiki lahilahi slices, a hiki a me koʻikoʻi a hanohano. Mai poina i ka hoʻowahāwahā ka paakai na nā komako, a lubricate ia me ka mayonnaise a me ka vinega holika. Ua koe, e kau mai i ka, ahu iho o ka papa manamana, me ka waiū ma luna o ka lohi loa grater shape, a hahao i loko o ka umu preheated i 200 degere, no ka mea, e pili ana i ka hapalua hora. Eia ka makaukau e opiopio ai a me ka juicy moa apo. Nā ideas i loko o ka umu i ka waiū mea oluolu, e ka Haku, a hiki i ka schoolboy.

Beauty apo, pulehu me Fish

He aha ke aloha like ka nui me ka mea maikaʻi ke kino, iki spicy aiʻai? O ka holo ana, Fish. A ma keʻano o nā Fish ka pono a me kaʻaiʻana o kaʻai loa he loli. Inā ka Fish kau mea ma hope o mākou, ka mea, he mama i loaʻa i loko o hale kūʻai paʻahau porcini Fish paha Fish. E lawe mai ia ia e ia a hiki i ka beauty.

E hoʻomākaukau i kaʻai, ua hemahema e pono ai:

• 2-3 nui moa apo;
• Fish (hihiu Fish) - 200 g.;
• hoʻokahi nui onion;
• ka vinega holika meaʻai kākele - 3 tablespoons;
• nō ka aila no ka greasing i ka pā;
• paakai a me ka meaʻala;
• papa manamana, ma luna o ka lohi loa grater paakiki me ka waiū - 150 GR.

ʻO kaʻoi loa mānoanoa o ka mōhaiʻai papa - 1 kenimika laula -. 'Aʻole i oi aku mamua o 5 knm Ma hope iho o ka luna i oleloia hana a pau manipulations o ka ai, waiho i loko o ka palapala o kona baking, a hoouna aku i loko o ka hahana loa umu.

fry Fish

Ma koalaia Fish a me onions i pono 15 minuke - nui ai e lawe wahi i loko o ka umu wale. Ke ana wela o ka hahana loa umu - hae (200 degere).

Oki i loko o ka poe liilii, polū Fish, a hoouna ia lakou i ka 10 minuke ma ka frying pā momona o ka iʻa me ka pua nānālā aila. Hiki fry ma meakino wela.

Onions a me kaʻai, a me fungi mai i waiwai pio, pela ka nui o ka u kukui, i ka maikaʻi. E oki ka mea, i loko o ka hapalua o apo, e hele i ka Fish, a lawe mai i ka moku'āina o onions mäliko.

hui pu iho nā mea hoʻohui

A e ole e maluhiluhi o kali ana ina ka'ē aʻe eiiiiiaiou o ko mākou languishing moa? Nā ideas i loko o ka umu me ka waiū a me ka Fish i nui nā koho. Ua aaeaaaaony e hoʻohui kaawale zharivshiesya Fish me kaʻai o ia mau manawa ma hope o ka apo ana languishing i loko o ka umu.

E loaa i ka semifinished ai pā mai ka umu, hohola ma luna o ke apo, palai Fish a me onions pa, oia no ninini holika. Ua koe hohola iho la maluna o ka ili o ka papa manamana, me ka waiū, a hoouna aku i ka pa hoʻi i loko o ka umu a moa. Browning i hanaʻia ma hope o 10-15 minuke. Eia a me ka makaukau mākou rosy a me ka juicy moa apo. Nā ideas i loko o ka umu me ka waiū a me ka Fish e holoʻokoʻa i hele maiʻo ia i ka loa, ua koi ikaika meaʻai ono loa.

He aha ma loko?

I kekahi mea i mea e ka hōʻike pa, oia no he kuokoa. Eia naʻe, i ka poino, e like auaneʻi ia me kekahiʻaoʻao pa e kua Appetizers, hoolapalapaia buckwheat a me ka raiki. Kekahi housewives ai: lau a hiki i kēia palaoa. No ke aha la hana kekahi manipulation, ka wā e mea hiki i ka hui pu iho i ka ipu. Ano, aole makou e hōʻikeʻoe hiki nō pehea e kalua ai moa apo. Nā ideas i loko o ka umu me ka waiū a me ka uala imply i oi nunui-ʻanuʻu baking.

E hoʻomaka ma luna o ke kāluaʻia kua ia lau (uala, carrots, kaʻuala, zucchini, i loko o kekahi hui pu ana,) i loko o lahilahi slices, paakai a me kekahi pahūpahū like pono. A laila, e waiho mai i ka moa auka e paa ai, a hoouna aku ia i loko o ka umu no ka 15-20 minuke. Ma luna o nā mea a pau i kēia nani paʻa i ka pa o ka palai Fish a me onions, haukaʻe i ka vinega holika flavored me ka waiū, a laila, hoʻouna aku i loko o ka umu. E hoomahuahua oe i ka huina imu manawa no kekahi mau minuke 5-10.

Keu a kaʻono!