Food a me nā mea inu, Ideas
Moa apo, ma ka holika meaʻai kākele no ka pilialoha ahiahi
Ma nā'āina o ko ke ao nei i loko o kaʻai o ka townspeople, a mau kama'āina moa ka i lanakila ma luna o nā mea a pau'ē aʻe ano o kaʻai. A me keia kumu ua hoopuni wehewehe: moa ai, o ka oi aku keʻokeʻo ai waleʻaiʻai waiwai i loko o ka likeʻole ma o ka mahuaola. Moa, mahu paha hoolapalapaia, e e noho i loko o kaʻai, a me ka ola kanaka, a me ka hele ana i ka hoʻololi 'ia. A no kaʻaha inu papa a me ka hana hoʻomoʻa maikai moa i loko o holika meaʻai kākele, moa Tabaka a me na mea he nui 'ē aʻe nā koho.
No ka makaukau o ka ono mau 'oe pono e ike i kekahi o na subtleties i loko o ke koho pono o nā huahana a me eiiiiiaiou. Ke kumu o ka moa, no laila, e hai aku ia mea ai e ia i loko o kou kaa. Oiai i loko o ka hale kūʻai, ke akahele heluhelu a pau lepili i ka moa kupapau a me na hapa o ka mea, ina ia mea, e oki, e ia i ka lā o ka hana, a me ka manawa a ma ia mea, ua waiho waho. Ua pono hōʻike 'ike e pili ana i ka mōhai aaioee kaʻina: paʻahau a kapa huahana. Maikaʻi, a papa, koho i ka kapa ai, ka mea i oi hou a me ka juicy. Akā, i ka wa koho o ka paʻahauʻai,ʻaʻole e eʻino, ia mea nui i i ole pigmented i ke kupapau, a extraneous wahi lilelile, ia ia i ino, i ka haikea yellow ano me ka tinge a pink, a me ia ua anemic.
Moa apo, ma ka holika meaʻai kākele , e kukeʻana moa umauma, no laila ia mea maikai, e hoʻolohe i ka mānoanoa a me kaʻaʻahu, ahu iho o ke apo, paukū e pili pū ano hoopono. Inā hohonu-paʻahau kalaka nui-pau huahana, ia mea e pono ai ka 12 hola ma mua o ke Keiki hoomalu ana ia, mai ka pahu hau, e thaw, kauʻia ma luna o ka lalo holopapa i loko o ka Pahu Hau e defrost i ka wela o ka 5-7 ° C. Kēia e ole e malama drastic dehydration, a 'o ia hoʻi i ka ai, aole ia i lilo aku kona juiciness. E kukeʻana moa i loko o ka creamy meaʻai kākele, ua pono i ka hope o nā mea hoʻohui: 2 moa ū - 500-700 nā huna, a laeʻula, 150-200 nā huna o ka holika 12-15%, me ka waiū (maikaʻi ma mua o paheeʻano likeʻole, hiki ke pickled me ka waiū) - 200 nā huna o ka kālika 3-4 cloves, nō ka aila. Apo, holoi ma lalo o ke anu holo ka wai, maloo wipes. Papa manamana, na slices ma nāʻaoʻaoʻelua o nā seasonings, ina i pau, ka paakai, kekahi pahūpahū, thyme hoʻoikaika wale i kaʻaiʻana. E haʻalele no ka 20-30 minuke ma ka papa no ka maikaʻi impregnation. Next, i ka pā me ka manoanoa lalo, maikaʻi nou ana la o ka hao, ninini 2-3 tablespoons o ka'ōpū i ka aila, a hoonoho iho la i ke ahi lōpū. A hiki i kaʻaila Kapikoowākea i, i loko o ka pā a me nāʻaukā e paʻa ai no 3-5 minuke ma kēlā me kēiaʻaoʻao, e fry a gula eleele. E kau i ka moni i loko o ke kāluaʻia pa, oia no me ka mokuna a hiki i ka meaʻai kākele ua nininiʻia.
E hoomakaukau ai i ka meaʻai kākele, ka waiū ʻokiʻoki ihola ma luna o ka meakino grater. Ma ka liʻiliʻi saucepan ninini i ka holika, hoʻokomo i ka finely kua ia kālika, me ka waiū a me ka? Inoaia kau ma luna o ke ahi uuku. Hookonokono ae i ka manawa, no laila, e like me ka ole puhi, a lawe mai i ka paila. Inā hunahuna o ka waiū, hoomaka ae la e hoike mai, a laila, wehe i ka pā mai o ka wela. E hoopiha apo slices, a hahao i loko o ka umu no ka kālua i ka wela o 160-180 ° C no 30-35 minuke. Inā 'oe i ke uhi no ke kinona, laila uhi ia, mai keia pono ai wale nō moa a ma ka holika meaʻai kākele. Ka meaʻai kākeleʻAʻole e hoolapalapa, a evaporate, me ka mōhaiʻai, e e juicier, sayings manawa 5-7 minuke, oki, a, oi importantly, 'aʻole' oe i ke holoi i ka umu, mai drips a me splashes. He nui ka hōʻoia i, i mea ole, e hooloihi i ka manawa baking, hana lākouʻaukā e paʻa maloo a me ka uaua.
No ka poe i malama i ka ikaikaʻai, i ka makemake hiki e moa me ka soy meaʻai kākele. Mai ka computation o kaʻai i loko o ka punahelu no ka baking beauty ua hoʻololi. No kēia mālama '5-8 tablespoons malamalama soy meaʻai kākele, ia mea oi kama'āina ia iā mākou i loko o nā hua'ōlelo o ke ono, nāu kekahi me 70-100 nā huna anu hoolapalapaia i ka wai. Meaʻai kākele palemo iho, no laila, emi ka nui o ka paʻakai i loko o ka marinade ka moa. Kaʻawili a malimali meaʻai kākele, a hoʻopiha auka e paa ai. Mākou i loko o ka umu.
Moa apo, i loko o ka meaʻai kākele hohola ma luna o lettuce lau. Hoonani nei hoi i hiki ke oki i polū meakino bele kekahi pahūpahū, opiopio hoolapalapaia uwala a me ka raiki. E hōʻoia i ke anuanu keʻokeʻo waina.
Nanea i ka pilialoha ahiahi.
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