Moa a'ūhā. Sayings poe noonoo ole a me kaʻono

Moa ai i komo i loko o kaʻai o nā 'ohana i ka lōʻihi manawa kahiko. Kēia huahana mea pono ole wale kekahi i ka nui nui o nā polokina, a maikaʻi ke kemu ma ke kino, akā, i oluolu i ka hoomakaukau. Eia hou, na ideas poe noonoo ole a me ka ono kona mau kīʻaha mai ka moa ai i loko o kā mākou manawa e loaʻa i ka nui dala. He 'atikala e hai aku ia oe pehea e kuke chic ka' aina awakea a me ka ahaaina awakea, mai kekahi huahana e like me ka moa, a aho, moa'ūhā.

He nui ke hoomanao i ole mea i ke kuke i ka moa uha, o ia huahana e e like hawaiian. Ua mea kupono i ka manu uaʻaʻole heʻelemakule, a me kona mōhaiʻai mea wale i pono ai no ka makaukau o kekahi mau kiaha. Mai ka'ūhā i loaa like nani Nā Kopa a me ka papa kuhikuhiE mau kīʻaha a me nā paʻi hua.

E ka lawe i kokoke nana aku oe i ka mea mau mea maikaʻi ke ki kala. Moa ma-huahana, i ke loaʻa hiki ma ka shelves o kekahi pakiko-no Hale Kūʻai Meaʻai hale kūʻai, kaulana no ka mea i ka mea, e 'ano oluolu e hoomakaukau. Mai wale puhaka, ua hoano e nā malihini a me ka 'oihana kānaka poʻo kuke, e kaumaha aku ai i kekahi mau kakini nani mau kiaha. nō kekahi o ia Here.

Moa uha i loko o ka waiū. Loa holoi i ka uha, a hāʻawi i kaʻai i ka iki panoa. A laila, hoomalamalama ae ia i loko o ka pā i loko o ka uuku nui o ka'ōpū i kaʻaila, i ka i i huiia he wahi baila aʻela i ka wai, ina e pono ai, no ka mea, he iwakālua minuke. No kekahi manawa, a hiki i kaʻiʻo ua ai:, lawe mau hua a me ka hapalua o ka kīʻaha o ka waiu, hui i ka mea,ʻelua haneri nā huna o finely papa manamana, Lūkini me ka waiū, kekahi pahūpahū, paakai a me ka hou lāʻau ikiʻai, a me ka hui loa. A hiki aku i ka mōhaiʻai i ho'ēmi kānaka, e hō'ū iho i loko o kēlā me kēia paukū e pili pū, a me ka kūpono läÿau, a ua hookunia i ka berena helelei. Ano, fry nā'āpana o kaʻai ma luna o ka wela frying pā a gula eleele (a he palupalu) a me kā mākou palaoa mea makaukau.

Skewers o ka moa. No ka mea, o ka moa uha - mea, mua o nā mea a pau, loa opiopio a me ka palupalu ai, he pinepine ka mea, e hoʻohana no ka mea pūlehu. E lawe i ka holoi ai (no haneri nā huna no ana) a me kona hamo i holika, i hui me ka meaʻala. E like meʻala mea maikaʻi, e hoʻohana 'ulaula a me kaʻeleʻele kekahi pahūpahū, cumin, ʻoliva mea uliuli a pau a me ka makeke ka pauka. Add a hui pu iho la ia ia mea hiki, ma muli ma pilikino koho a me kaʻaiʻana.

Ma kekahi saucepan uuku ma loa haʻahaʻa wela heheʻe nā tablespoons elua o ka bata, ninini iho ka hapalua o ke kiaha i ka alani a me ka tablespoon o ka wai lemi, hui aku i ka soy meaʻai kākele, ka hapalua o ka kiaha o ka meli a me ka makeke, e hoao. Ke kūpono ai meaʻai kākele, e malama i ke ahi mau minuke, hookonokono ana mau. Alaila, ia mea pono e hooluolu iaia, a ninini ma luna o ka ai. Mahope o ehiku a ewalu hola ka ai hiki ke palahalaha ae ma ka uea i hoowalaniaia mai ai baking a frying no ka hapalua o ka hora ( 'ole a hana) ma nawaliwali ke ahi a me embers, ma ke kamepiula ninini-marinade meaʻai kākele.

Moa uha me Fish. No keia pa, oia no o nā manuʻaiʻia uha wehe i na anoano, a me ke kūpono lākouʻaukā e paʻa iki repel. No ka kekahi i hanaia mai, e like me ia ma ka mua beauty, hoʻohana hapalua o ka paona o kaʻai. Ua nānā 'ana i eha hookauwa ole ai lakou lawe ekolu haneri nā huna o hou Fish, he maikai holoi a maemae ia, okioki a fry me onions ma luna o ka wela skillet. Kaʻaila mea pono e hoʻohana oliva kaʻaila, akā, i ke kupono a me kekahi'ē aʻe nō hoʻi. Once palai Fish liilii me, kau ia ma luna o kaʻiʻo, a me ka uhi ia i palapala. Mau palapala fry a moʻa, mālama '-kauo ia i ka hua a me ka breadcrumbs.

Kēia mau mea wale nō i kekahi mau manaʻo kōkua e hōʻike pehea e kuke i ka ono moa'ūhā. I ka mea, e like me keʻano o kona mau kīʻaha hiki e nui nui, a me ka malu o kekahi o ia mau mea hiki wale ke hānau i loko o kou lumi kuke. Keu a kaʻono!