Sayings ono moa'ūhā!

Pehea e kukeʻana i ka ono moa'ūhā? I ka mea o ka ninau oe i ma luna o ka loa hana hoihoi pane i loko o kēia 'atikala. No laila, loa ono aoao o ka imu.

Moa'ūhā ma ketchup a me ka mayonnaise

Kēia beauty He nui na mea a 'aʻole i koi nui manawa no ka makaukau. He mea pono e marinate i ka moa no 10-12 hola, a hiki ia i ka ia la ae, i incredibly opiopio ai i ka ai. huahana:

• ka paʻakai, mea ala, peppers;
• moa'ūhā;
• mayonnaise;
• ketchup;
• kālika.

Mua, e pono e waiho i loko o kekahi pola nui o ka moa uha, hui aku hoʻi kekahi pahūpahū, ai mea ala kahi, a me ka paʻakai. Ano, ma ke kaʻawale bola Aloha ketchup, mayonnaise, kālika mea extruded, a me ka kūpono ukuhiia hamo i kaʻai maikaʻi. moa E laila, e kau ia ia ma ka Pahu Hau i ka pō. I kekahi lā, i ka moa uha ma ke kāluaʻia kuina a me ka hana kālua i loko o ka umu i 185 degere no ma kahi o 43 minuke.

Keu a kaʻono!

Moa uha, i ka berena

Keia pa, oia no ka loa a me kaʻono flavorful. Nā mea hoʻohui no eha kanaka:

• Kālika - he mau cloves;
• lemona kaha onionio;
• oliva kaʻaila;
• crackers - 220 g.;
• kekahi pahūpahū, paakai;
• moa'ūhā - 4-5 mau'āpana;
• parsley.

Initially, e pono e hamo i ka berena i loko o ka pola o ka nui nui, alaila pīpī i papa manamana, lemona kaha onionio, ka paakai, kua ia parsley, kekahi pahūpahū, paopaoia kālika a me kaʻaila. A laila, ho'āla. e hoʻomākaukau mākou pono moa. E hana i kēia, lawe i ka uha, holoi, a hoomaloo no ia. A laila, e pono ai i ka berena kēlā me kēia'ūhā moa i loko o ka läÿau, no laila, i ka breading skintight kino. A laila, e waiho i ka'ūhā ma ka umu, a kālua no 44 minuke ma ka 175 degere. A noonoo ole ala e hoomakaukau ono moa uha i loko o ka umu. Malama me ka uala, a me ka Appetizers! Keu a kaʻono!

Moa uha me ka vinega holika

No ka mea hoomakaukau oe e pono ai:

• onion;
• moa'ūhā - 650 g.;
• ka vinega holika - 4 tablespoons;
• nō ka aila;
• kekahi pahūpahū, paakai;
• wai - 3-4 tablespoons;
• kai kūʻono lau.

Ke ai E e holoi, maloʻo a me ka hamo i ka wahi paakai a me kekahi pahūpahū. A laila, fry ia a crisp gulaʻeleʻele i loko o ka bata, a laila, ninini i loko o ka wai, a me ka paʻa o nā puna ai: no ka 8-9 minuke. A laila, hoʻokomo ka kua ia onion a kukeʻana no kekahi 14 minuke ma hope o ia, hui aku ka vinega holika a me ka mākuʻe lau a me ka mai hehe no kekahi manawa i keia manawa no ka 16 mau minuke. Ke pau ka ai ana ma luna o ka pā, a ninini i ka holika meaʻai kākele! Keu a kaʻono!

Moa'ūhā marinated ma grapefruit

Haku mele 'ana no ka makaukau o nā huahana.

• Wine - 60 ml;
• Moa'ūhā - 4 mau'āpana;
• Grapefruit - 1'āpana;
• leeks - 1 ōhāhā;
• ka meli - 1-2 tablespoons;
• kekahi pahūpahū, paakai;
• maule iho la ka bata - 1 tablespoon.

Ke anu u mua mea, e hoomakaukau i ka marinade no ka moa. E hana i kēia, e pono ka uwapo i ka waina, a'uī grapefruit wai, alaila, ninini i ka moa, ai läÿau, a waiho no i kekahi mau o ka hola. A laila, omo i ka marinade i loko o ka kaʻawale pola. Moa'ūhā e e maloʻo, a hoʻomoʻa i loko o ka umu i 195 degere no 43 mau minuke. No ka 5 minuke a moa, ai pono e wehe 'ia, a haukaʻe i ia me ka meli. Ia manawa, kua i nā leeks i apo, a ai: i ka waiūpaka, alaila, hui pu iho la me ka grapefruit marinade i i koe. Ke kūpono ai meaʻai kākele e ninini i ka mōhai, i ka wa e lawelawe. Pūlehu akula i ka moa 'ūhā huli mai loaʻonoʻaiʻana. Mālama iā lākou hoonaniia me slices o ka lemona a me ka lau nahele. Keu a kaʻono!

hoʻokomo akula'ūhā

nā mea hoʻohui:

• Fish - 320 g.;
• moa'ūhā - e pili ana i 9 mau'āpana;
• onion;
• carrots;
• mayonnaise, ketchup - 2 tablespoons;
• soy meaʻai kākele - 1 teaspoon.

Mua oe Pono, e holoi i ka Fish a me ka onion, laila ihi, e kua a me fry ma ka waiūpaʻa. Carrots holoi, kaha onionio a me ka manamana pukapuka, alaila, hui me onions a me Fish. Fry i nā lau no 7-9 minuke. Ano, e holoi i ka moa, obusshit a mālie e hookuke i kaʻili,ʻoki i kaʻai a hiki i ka iwi. A laila, mālie iwi oki me ka kūikawā'ūpā a me ka pahi pahi. I kaʻili E e hoopanee aku ai i ke kaʻawale una. Ai mince pu me kaʻai. Pākuʻi ka paʻakai, kekahi pahūpahū, hua a me ka hui loa. Moʻa ai Pono e waiwai i ka moa uhaʻili a me ka humuhumu culinary pae. Ano ka mea, Ua pono, e hui i ka soy meaʻai kākele me ka ketchup a me ka mayonnaise. Ma hope iho o ia, fry i nā'ūhā ma ka bata, a hoʻokomo i loko o ke kāluaʻia pa me ka hoʻokomo akula ili, kapipi ma luna o ka mayonnaise a me ka ketchup meaʻai kākele. A pau keia ua waiho i loko o ka umu no ka 24 mau minuke. Kālua i 175 degere. Ke pa, oia no Ua makaukau!