'O ka mea'ai a me ka mea inu, Recipes
Nā hua pua'a - French delicacy
More nei, i manaoia rana wāwae mea lahaʻole Palani meaʻai. 'O nā mea nui wale nō ke kāwili palaoa e ho'ā'o wale i nā hale kū'ai kū'oko'a wale nō. Akā, no ka mea, ma ke'ano o kāna mea kanu kupaianaha a me nā mea'ai kūpono, ua lanakila kēia kī'aha i ka honua holo'oko'a. I kēia manawa ua loa'a kona mau'oihana ma nā mea kokoke i nā kālai'āina a pau. E ha'i mākou iā'oe pehea e ho'omākaukau ai i nā papalā pale ma ka home a waiho iā lākou i kā lākou papa'aina. He mea kānalua kēia mau mea'ai i nā malihini.
Mea Kai:
- 24 pāpālua;
- 6 tbsp. L. Olive Olive;
- He gāla palaoa;
- 1 tbsp. L. Pāpa'i Pāpa'i;
- 'Eono mau hua;
- 2 tbsp. L. 'O ka pīpī me ka nui o ka waiū.
E holoi a ho'omalo'o i nā pā, e'ōwili i ka palaoa. A laila, fry i ka ʻailaʻoliva (ke hoʻohana 'ia ma kahi o eha tablespoons). E unuhi i kou mau pāwae a kau iā lākou ma nā kāwili pepa - pono'oe e ho'olei i ka momona nui. E ho'omaha lākou a hemo i nā iwi. 'O nā hua hua a pau, e hui me ka lihi a me nā mea kanu a me ka hui. Mai mālama iā'oe i ka mahuka. Maule i ka waiūpaʻa a me ka residues oliva. Ke ho'olu'olu'ia, e ho'onui i nā hua a me nā pāpā i laila a ua piha pono lākou. Ke ho'omaka ka ho'oikaika'ana o ke kinowai, e uhi i ka pahu me kahi po'i a ho'omau i ka kuke'ana ma luna o kahi ahi li'ili'i. Pono e hana kēia ma mua o ka mākaukau o nā hua. Pono e ho'okomo pono'ia ke kī'aha i loko o ka pā.
Makemake'oe:
- 36 kapuai;
- 'Elua cloves o ke kāleka;
- Ho'ohui kekahi i ka'ōbima'ūpuni;
- 2 tōmato i kālai'ia;
- 'O kahi puna o ka pa'akai;
- 400 grams o ke ko'i mea 'aila maele;
- 4 tbsp. L. 'O ka'aila a me ka'aila'oliva;
- Ho'okahi punahele o ka pepa, ka waiu a me ka pa'i pa'i;
- 6 i ka wai.
Pono mua'oe e kuke i ka mīkini. E hana i kēia, hui i ka onion, kālika, oliva kaʻaila a me ka celery. Ho'oma'oma'o'ia ka'ōwili a pau a malo'o ke kālaki,
A laila e wehe'ia. Ke ho'onā'alu'ia nā mea'ai a pau, e ho'okomo i nā tōmato i ka mila a ho'omo'a ia no 10-15 mau minuke ma luna o kahi ahi li'ili'i. Ua mākaukau ka mihī. Pono pono nā wāwae e'ōwili'ia i ka palaoa a pasteurized i ka waiū. E hana i kēia a hiki i ka ho'opau'ana iā lākou i ke kala gula. No laila e kau i nā pā i ka mila a ho'okahu no nā minuke'elima'ē a'e. Hā'awi'ia ke kī'aha me ka pa'i a me nā ku'i.
No kēia mea e pono ai'oe:
- 25 kapuai;
- 200 g berena'ala;
- 50 grams o ka palaoa;
- 3 mau hua;
- Lemon;
- 100 g'aila;
- He punetune o nā'opi.
Nā mea'ai no ka miki:
- He wahi aniani o ka moa manene;
- 2 tbsp. L. Butter;
- He wahi aniani o ka waiū;
- 4 tbsp. L. 'O Flour;
- He teaspoon o ka vineka;
- Pāpa'i, pa'akai.
No ka hana'ana i kahi iki, ho'ohui pono i nā mea kūpono a pau a me ka hui a hiki i ka'ike'ana o kahi pākahi like. Ho'oma'a'ia nā pa'u, ka pa'akai, ka paila i ka palaoa a me ka palaoa, a laila kahe i ka'aila wela. Hā'awi'ia ma kahi ka'awale mai ka'ōmole, me ka huapalapa a i'ole ka lemon.
Ma hea e kū'ai ai i nā pa'u?
'Oiai'o ka mea'ai he malihini ma'amau i ka papa'aina Lūkini, hiki ke kū'ai'ia nā papalina ma kahi kokoke i kahi supermarket. Hiki hiki ke hiki koke i nā lālā o nā mīkini i nā mea nani ma ka papa'aina me ke alapine like, e like me nā mea i hana'ia mai ka moa a me ka i'a. Ma hope o nā mea a pau, hiki ke'ālua'ia nā rana. 'O ke kumukū'ai wale nō o kēia pālahalaha kona kumukū'ai,'a'ole ia e'ae i ka ho'ohana'ana i nā pāpa'i e like me ka mea'ai i kēlā me kēia lā.
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