'O ka mea'ai a me ka mea inu, Recipes
Milk porridge. Recipes no nā keiki
'O ka mea'ai'ai kai'ai he mea e hiki'ole ke'ai i ka'ai a ke keiki, no ka mea, ua kau'ia ma luna o kahi hua me nā mea a me nā māhele, me ka'ole e hiki ke noho i ke kino kanaka: nā huapi'a, nā momona, nā protein, nā homona, nā kino kūpono'ole, nā huaora a me nā pa'akai inorganic.
Ua'ike'ia ka nui o ka mea'ai o ho'okahi lita o ka waiū me 7-8 mau moa moa, 500 g o ka pipi a ma ka li'ili'i he 3 kilokika o nā hua'ai. Ua hō'ike nā mea'epekema noi'i'o nā keiki, ma mua o ka hō'ea'ana i ke 12 makahiki i kēlā lā i kēia lā, e'ai i ka 800-1200 ml o ka waiū, a me nā keiki makua a me nā mea'epau e 500 a 700 ml. 'O ka waiū a me ka waiū hou he mau'ano bactericidal,'o ia ho'i, hiki iā ia ke ho'ohiolo i nā microganganisms a ho'opane'e paha i kā lākou ulu. 'O ka ma'ema'e a'o ka li'uli'u o ka hau'oli'ana,'o ka lō'ihi o kēia mau'ano i loko o ia. Keia ua höʻike läkou ma ka holopapa ola ana o ka waiu. Unrefrigerated ma hope o milkingʻawaʻawa ma hope wale elua i eha hora, a ho'ēmi pono i 8-10 degere aole i deteriorate i 2,5 lā. Ma nā lālā mea'ai ka hana'ia, kānana a pasteurized, ka mea e kōkua ai i ka ho'opau i ka ola a me ka mālama'ana i nā mea'ai.
Ma muli o ka maika'i o ka'alea o ke kino, ho'ohana'ia kēia hua no ka hanu'ana i ka lumi kuke o nā keiki. He mea like'ole nā mea kanu o nā mea la'a. He mea'ai, nā mea'ai, a he lehulehu. Mua o nā mea a pau, ia mea waiu porridge.
He mea like'ole nā mea ho'omana'o no nā keiki. Hiki ke kanalima'o Semolina i ka'elima a me ka hapa'umi. 'O ke kai paku pālū, ka'aila a ma ka lapalapa me ka waiwai lahilahi no 5 grams ai'ole 10 grams o nā'ano i kāhi'ia. E'ohi no 15-20 mau minuke, e ho'oulu pinepine ana. A laila ninini i 50 ml ai'ole 100 ml o ka waiū i ho'omaha'ia a me ka spoonful o ka syrup mai ke kōpa'a, e ho'onui hou a ho'oku'u'ia mai ka papa. E ho'oku'u i kahi'āpana bipi pipi i ka pā.
Aia kekahi mau po'oma'i waiū, a ua ho'onui'ia ka hopena o ia mau mea. No ka la'ana, semolina porridge me nā hua. Hiki ke kuke'ia i ka ho'oilo, e ho'ololi i nā hua hou me nā mea malo'o. Ho'oka'awale, pono'oe e kuke i ka puree mai kahi'ōla'i ai'ole hapaha o ke aniani o nā hua (e like me 30 g malo'o): e kau i lalo o ke po'i me kahi wai li'ili'i, e ho'opili i kahi kānana a me ka'aila a hiki i ka mānoanoa. Nani ka'olu'olu a ho'ohui me ka 10% manene porridge i ho'opau'ia, e ho'oku'u a ho'olapalapa hou.
Hulu'ia nā hua ma mua o ka holoi'ana a mālama'ia no kekahi manawa i loko o ke kai anuanu ma mua o ka lele'ana. 'O ka'oia'i'o,'a'ole wale nā'āpana o ka waiū me semolina. Mana'o'ia nā mea ho'omana'o i ka kuke'ana a me ka oatmeal, a me ka laiki, a me nā mea'ē a'e. Me ka hua puree, hiki iā'oe ke kuke i ka buckwheat porridge. Nā mea e pono ai: 500 ml o ka waiū, ka palaoa buckwheat 50 g, 25 ml o ka sugakeke hulu, 5 ml o ka wai pa'akai he iwakāluakūmālima, 150 ml o puree mai ka hua, 15 g'aila. Buckwheat palaoa ninini i loko o ka hoolapalapa ka waiu a me ke kuke, hookonokono ana vigorously no elima minuke. A laila, ho'opau i ka syrup, ka pa'akai, ka hua puree a me ka puna hou. E kau i kahi'āpana waiū ma loko o kekahi pola.
No nā pēpē ma hope o ka makahiki, ua ma'alahi nā mea'ai a me nā mea'ai no ka mea'ai, a'a'ole i ka lepo, hiki iā'oe ke ho'onui i ka pa'akai a me ka pa'akai. Eia kekahi la'ana, buckwheat. I kēia manawa hiki iā'oe ke lawe i 2 lita o ka waiū, 2.5 mau kapu o ke koko a me ka spoonful o ka pa'akai. He mea ma'alahi. Ho'okumu'ia'o Buckwheat porridge i kahi ala kahiko, ho'onani'ia, kau'ia ma nā papa a ninini i ka waiū wela.
I ka mea'ai'ai mea'ai,'a'ole ka wahi hope loa e hana'ia e ka mau waiu waiu: nā kūhāhā a me nā peleli. I kaʻai o ka poʻeʻelemākule kanaka pono no hoi komo ana o ka makemake helu o ka piha, i loaʻa nui'amino nāʻakika holoholona nā polokina komo i ke kino a me ka pono o ka iʻa a me ka haleʻuwī waiū me nā huahana.
Waiu pudding i mai i ka hano o ka waiu, he hapalua kiaha o ke kō a me nā tablespoons o ka pia mai ka palaoa, a me ka uala. E puhi i'ekolu mau aniani waiū me ke kō. Ma kahi kī'aha o ka waiu waiu, e'oki'oki i ka mākiko a ho'okahe pinepine i loko o ka waiū, e ho'olapalapa, me ka ho'ōki'ole'ana i ka ho'oulu'ana, e ho'omau i ka'elihi no ka waiho'ana i ho'okahi mau minuke'elima no ka wela wela. Hiki iā'oe ke'ati ia mea me vanilla kalo, ka'enela hua a me ka pehu ulu. E puhi i ka'elila wela i loko o nā kī'aha a me nā pahu, ka pahu hau.
Similar articles
Trending Now