No ke aha la i hoʻomaka malama a me hookahi pau?

I ka lā, i kaʻeleu holo mālie o ke ola, aole ia e ae i kekahi wahine e manaʻo e pili ana i nā hiʻona o ka menstrual pōʻaiapuni. Eia naʻe, loaʻa nō kekahiʻano o kāna hana, aʻo kona kumu menses hoʻomaka 'ana a me ka koke i pau ai oe kahaha. Inā ka mea, ua nui aʻe 'ana, oe e ike koke nīnau i kou kauka e undergo nana, a, ina he pono, lapaau.

Ke kumu no ia o ka malama, i pau koke

Aia nō kekahiʻano o nā kumu e i hoʻomaka malama a koke iho la i pau ai. E nā kumu o ka poʻe e like me:

• hāpai keiki;
• hemahema o ka ovulation;
• nui physical stress;
• ka kūkuluʻana hormonal;
• mea naʻau pōpilikia, a me ka stress;
• menopause.

Ke kino ke hoʻomaka i ka kūkuluʻana ma muli o ka huliau. He mea oi loa aku hoi oiaio wā e neʻe mai i ka aina me ka mehana aniau i ke anu wahi. Nō hoʻi, no ka pilikia i e pee ana ma ka hewaʻai a me ke alo o nā maʻi likeʻole.

Ole o kaʻai ma ka malama

Inā e hoʻomaka ka malama a me hookahi pau, no ka mea, e ia i kekahi mau kumuhana muli o kona ikaikaʻai hoʻi i alakai i ka undesirable hopena. Ka nele o ka mahuaola ke kūlana maikaʻiʻole i ka lawa ola kino a me ke ano o ka mea a pau meaola.

Koko i samovozobnovlyatsya waiwai, e luku kahiko keena, a ke kūapoʻana iā lākou me ka hou poʻe. Eia naʻe, i loko o kaʻai, hou aeee ke forego i ke koi 'ia māhuaola, kūpono i ka kahe ana ke koko kāna hana.

I ka la o ka malama, a hookahi no pau, na kumu i e pee ana ma pinepine ke anu, no ka mea, i keia manawa i ke kaʻina ua nee koko holo. A, i kēia mau manawa i loa ola me hoʻoʻino keʻano o ka hanaʻana ana i loko o ke kino.

stressful wahi, i hiki

Inā 'oe hoʻomaka malama a koke i pau ai i ka ia la ae, i ke kumu no keia i e excessive manaʻoʻike haawe ana. Ma ka stressful kulana home 'ole hiki ke kiʻi nō kēlā wahine kēia, a me ia mea he mea ino hopena ma luna o kona manaʻo, a me ka pau meaola. Ma keia hihia, ia mea nui, e imi i ka distracting a me ka malimaliʻoihana. Kēia e ae i ka lolo, e hoʻonānea a pakele o ka ikaika hoʻopilikia.

He nui no ka maopopo i ka hoʻokō 'ole' ana i loko o ke kino no kekahi kumu ka mea, ua like ina manawa 'aʻole ole i lapaau, i ka na' aʻe 'hiki hoonaukiuki ole wale i ka' aʻe 'ana o ka malama, akā, i infertility.

Female reproductive'ōnaehana ua loa ikaika 'ole ma ka stress. Ma maʻamau ana o ke kuleana hormones a, ka wā hooloihiia stress hiki ke alakai i ka hoʻoponopono 'aʻe'. Ma ka hanana o ke hooloihi ae i noho ana i loko o stressful wahi, i hiki i ka wahine ke hana i ka luahohonu malama paha e hele ma ka pālākiō nui, me ka noho no ka lōʻihi manawa. Day hookuuia paha ia i ke kumu o ka loa stress.

Malia paha ka mea, ua i ka hāpai keiki?

Kēlā me menstrual kalapona pu e kahe ana ke koko, i a ka ovum i haʻalele i ka uterus. Ka malama i na wahine kekahi, ma luna o kekahi o kekahi haʻalele 'ana. Inā ka auaaeaiea e hoopanee, e hōʻike 'prematurely a hoʻomau no wale i kekahi mau lā, ka mea e hoike hāpai keiki a me nā deviations.

I ka hāpai keiki, he hiki no hoi e na mea he nui 'ē aʻe e pono e noʻonoʻo. Inā i hāpai keiki e malama, e pono e eʻoiaʻiʻo, e hōʻike i kou kauka, e like me ka mea hiki ke hana ino i ka wahine a me ke keiki. E stabilize ke kauka Nāna e koho i kūikawā hoomakaukau.

hiki maʻi

Inā he ikaika opu ache, hoomaka ae malama a koke holo mai, a ma laila nō uncharacteristic hoʻokaʻawale, a laila, i kēia e ia i ke kumu o ka maʻi likeʻole e like wahine'ōnaehana a me ka 'ē aʻe na nā loko.

Heʻano nui ia lŘlŘ ma ka adolescence ka wā hormonal EUIAaIN ke kino. A eia hoi, ka mea hiki e hakuʻala maʻi, thyroid, naau a me ka ipu koko. Hoʻonāukiuki kahe ana ke koko a me ka likeʻole uterine pathology, kue o na ovaries, li nui o ka pelvic nā loko.

Ua paʻa a hou Menstruation hoomaka

I kekahi manawa, he wahine ke alo i ka pilikia i ka malama i pau ai, a koke hoomaka hou. 7 lā e maʻamau e ka lōʻihi o ka menstrual kalapona, akā, no kela kumu, aia no he haiahū kūmau mai ke kūmau. Ma kekahi mau hihia, e Hōʻike i ke alo o ke kaumaha aʻe 'ana a me ka ola pilikia, akā, e hiki i kekahi manawa e hala loa maʻamau. He nolaila, nui ke aʻo pehea e ho oholo i ka moku'āina o ke ano o ka hookuuia. E auaaeaiea ma hope o menstruation paha e:

• a pink;
• profuse koko;
• mea eleele.

Inā pinkish hookuuia i ka ino ala, i kēia e hōʻike i ke alo o ka maʻi endometritis. Oia ka moku'āina ua pono koi lapaau. Keia maʻi ia lŘlŘ like me ka hopena o kūpono kanaka o polyps. No ka mea, o keia maʻiʻaʻai i loaʻa i loko o ka vagina, a ma o na la hou kahe ana ke koko. Nā kiʻie hōʻikeʻike pū i hiki maʻi. I ka hoʻomaka o ka maʻi i ka wahine ke malama pono i ka hōʻemi iki kaawale ana, a me ka manawa kūpono hana mea hiki waleʻoi loa maila.

Hōʻemi iki puaʻa pūkoʻa a hapalua like-kalapona makahiki ma muli o ke hormonal pae. Ka mea, ke hele mai i ovulation. Inā ka mea, e ole e hele aku ma mua o 72 hola, a i he uuku ka leo, ka mea hiki e hala loa ka maʻamau moku'āina.

Inā malama ma a koke hoʻomaka hou, hiki e keia he hoailona o ka maʻi e like me anovulation. Ua Ua pili pū ana i ka hooloihi ae i kaawale o ka menstruation a uuku ka helu o ke koho. Ole menstruation ke alakai i kahe ana ke koko mai ka uterus i loko o ka loa i kekahi manawa. Ka mea, eʻikea au i loko o ka mahina ma hope o ka iniiaiie kalapona a hoʻomau mawaena o ka mahina. Kēia pathology ke alakai i ka mea ana i kekahi wahine ke ole e hapai.

Inā koko meaʻulaʻula, a me ka mea nui ikaika, a laila, eʻoiaʻiʻo, e nīnau i kou kauka, a hele i ka haukapila no ka lapaʻau. Kēia e hōʻike i ke alo o uterine fibroids, Ka maʻi 'aʻai, a me nā pilikia a me ka uterus a me ovaries. Eia hou kekahi, ulaula koko ke hōʻike i ke alo o ka nalo kūloko ma kahe ana ke koko.

Inā he mau mea eleele a me na mea eleele vaginal hookuuia, kēia e hōʻike i ke alo o ke endometriosis. Ma keia maʻi, endometrium aeee i ke aupuni 'kahi mea mea hana. Penetrating i loko o ka uterine lua, e hoʻonāukiuki kahe ana ke koko.

I ka wā e oe ike i ke kauka?

Inā e hoʻomaka ka malama a me hookahi pau, oe e eʻoiaʻiʻo, e nīnau i kou kauka e like me ka mea i hōʻike i ke alo o ka hāpai keiki a luna 'maʻi. Ke kumu no ka mea i hahau i e nui physical exertion paha stress. Me keia e hiki wawe ka Makuakane ma luna o lākou iho, ka mea nui wale nō - like ka nui me hiki e hoʻonānea. Eia hou kekahi, he mea hiki, e lawe kiaha dala.

Ole menstrual pōʻaiapuni i ia i ka hoʻomaka o hormonal contraceptives. He loa maʻamau, no ka mea, ma hope o kekahi mau manawa o ka kinoʻia hoʻohana ', a me na mea a pau hoi i ka maʻamau.

Normal menstrual lōʻihi like

Ma ka maʻamau menstrual kalapona i ola wahine mau ma kahi o 24-35 lā. Ka lōʻihi like 'ole o ka menstruation iho o 4-10 lā. Day hookuu, a ana koke ma hope o ka mahina ai i ka waena o ka pōʻaiapuni, e ia i hoailona ia oe pono e kipa i kekahi kauka, a loaaʻi ka ikea ai.

Pehea e hoʻopau i ka na pilikia?

Inā 'oe hoʻomaka malama a koke i pau ai i ka ia lā, ka mea, ua initially pono e maopopo i ke kumu o keia kāna hana. Mai poina e kukakuka me kou kauka, ka mea i hiki diagnose i ka pilikia o complications. Inā ka mea moe ma ka mea kaumaha loa wahie, no kou kino, a me stress, e pono e hoʻololi i kou Aloha Hawaii a me ka hoʻopau triggers.

Inā i keia, aole ia e haawi i ka makemake hopena i loko o 3 mahina, a laila, e pono e ike i kekahi kauka, e hooholo i ka maʻi 'ole kekahi' ē aʻe paewaewa. 'Eleu ka loaʻaʻana o ka maʻi, e kōkua i ka pakele ana o ka mea, e like me ka hikiwawe e loaa, a haawi aku i complications.

Kou kauka e alakai lāʻau lapaʻau, e hoʻopau na pilikia. Koi 'ia ma kēia hihia, ke kauka-endocrinologist kūkā, e like me ka mea pono, e hoʻomaka i ka hoʻokolokolo pono hulina ninaninau o ka wahine meaola.

Inā 'oe hoʻomaka malama a koke holo mai i loko o ke kahua o ka menstrual kalapona, laila, ka mea e ole i loa aole oʻu manao. Kēia manawa ua wehewehe aku ma ka kekahi instability, a ho'ōla menstrual pōʻaiapuni stabilizes.

Abnormalities ma ka menstrual kalapona ke kāhea inoʻano, no laila ia mea kupono e malama i ke ola i ke Aloha Hawaii me ke kumu o ka wahine ka ola. He nui ke lawe maikai malama ana o kou ola kino a me ka pāʻana i kou menstrual kalapona, i ke ahiahi, he nīnūnē nahae e hōʻike i kekahiʻano o ka pilikia, a me ka li nui nā maʻi. E mālama o oe iho!