Nui wāwae i hāpai keiki: ke kumu. Aching keiki bipi i hāpai keiki

A manawa ia i ka wahine me ka manao e ke keiki, o kekahi o ka loa maikai i loko o kona ola ana. Eia naʻe,ʻaʻole mau ka hāpai keiki, he mama, a uncomplicated. Pinepine i kēia wā o ka hailona no kaʻawaʻawa loa, ola a me ke koikoi ka waiʻona ma ke. Ma keia hihia, no ka expectant makuahineʻaʻohe pathology. He 'atikala e hai aku ia oe i ke kumu o ka nui wāwae i hāpai keiki i loko o ka ua hihia. Oe loaʻa mai i ka papa kuhikuhiE kumu o ka discomfort. I ke kumukuai i olelo ia, no ke aha la pinepine i hāpai keiki loa ma waena o nā wāwae.

Pain i loko o nā wāwae

Expectant makuahine i ka mahina discomfort ma ka laloʻaoʻao. Ma keia hihia, i kaʻeha hiki e aching, hou ae la oia, me ka huki, maneo, a no laila, ma luna o. Kēlā i kona kumu iho no ka discomfort symptoms.

Inā 'oe koke ihola nō ia o ka uha mua loa iloko o hāpai keiki ia, mea pono no ka hoʻoponopono' keia pilikia i ka hoʻomalu. I ka hoʻomaka 'ana, e kipa i kou gynecologist, a hai aku la ia ia e pili ana i kou mau manaʻo. Ke kauka, e ninaninau, a hooholo i ke kōkua o ka hoʻomalu 'oe e pono ai. Inā ka uha mua loa iloko o hāpai keiki, ka mea hiki ke hoʻoikaika 'ana i ke kulana rheumatologist, trauma,ʻoki kino, phlebologist a kino. Ka wae hilinaʻi nui ma luna o ke akamai kumu ana pathology. E huli mai no ke aha la eha wawae i hāpai keiki.

Phlebeurysm

Kēia pathology ua loaʻa i loko o aneane 40 pakeneka o expectant makuwahine. Ke kamepiula pūʻulu nā wāhine, ka poe i hana ino ia e ke koikoi kamaa a kiʻekiʻe kuʻekuʻe. Nō hoʻi, varicose aa koko i hāpai keiki pinepine e hoʻomōhala ana i aie i ka aaiaoe predisposition. Eia hou, i ka pathology kānāwai i loko o ka maikaʻi ke keka, ka poe i hana i loko o ka hana kaiaulu a me ka pana aku au i nā mea a pau lā ma luna o ko laua mau wawae.

Ma ka papa o ka hāpai keiki wahine hui, ua nui hoomahuahua ia i ka nui. Ua hiki aku i ka mea e e kaomi i ka nui aa koko o liʻiliʻi pelvis. No ano hoomainoino ma ke kulana o ka expectant makuahine e moe ma kona hoʻi 'ole akauʻaoʻao. Eha kapuai i hāpai keiki aie i ka stagnation o ke koko i loko o ia mau mea. Kēia e ikea cramps, hoʻokano, ka ohane, a me nā symptoms. Loa pinepine, e hoikeia mai na symptoms ma ka pauʻana o ka lā. Ua mea waiwai 'ana i kumumanaʻo i ka discomfort hiki ke malama wale i loko o kekahi a me nā wāwae.

Pololei keia ano mea,ʻaʻole wale nō e hiki, akā, pono. Eia naʻe, ka lapaʻauʻia e koho i kekahi kauka. Loa pinepine ka mea, o ka mea mau i loko o venotoniki Akala a palapala. Ma keia hihia, lapaʻau ua lawe mai wale nō i loko o ka waena makahiki. I loa hoopii,ʻoki lāʻau lapaʻau 'uao hiki ke kohoʻia (inā thrombosis ia lŘlŘ). Pela ka mea, Ua pono, e lawe i loko, no ka pilikia a hiki i ka fetus, a ke hoohalike ia i pono ana no ka mea expectant makuwahine.

Urolithiasis aʻaʻa puʻuwai hoʻokō 'ole'

Pinepine loa bipi i hāpai keiki ma muli o ia i ka 'aʻe o nā puʻupaʻa. Alaila oe e ma kamepiula ina he mau pili me ia kino pilikia. Ua Ua nolaila, pono mua hāpai keiki i hana maikaʻiʻole, inā e pono ai.

Me ka ulu ana o ka uterus mea a piʻi aʻela ka puʻe ma luna o nā puʻupaʻa. Ma keia increasingly e loaa ana i kaʻaoʻao'ākau o ke kino. e kaomi nā ureters a deteriorates ke kinowai outflow mai ke kino. A pau i kēia hiki aku i ka stagnation o ka mimi a me ke ano o ka hoʻoʻino kaʻina. Pathology o ka hakuʻala pu ia e mahuahua haawe ana ma luna o nā ipu a me ka urinary kaha. Ma keia hihia, no ka expectant makuahine uaʻike piʻi ka eha, a me ka discomfort i loko o ka groin wahi. Kaʻeha e e hāʻawiʻia i loko o ka haʻahaʻa wāwae a me ka bipi.

E hana i ka maʻi, o ka papa, pono. Naʻe, ka mea hiki ke hana ma hope o ka nana hoʻomalu a me ka hou noiʻi wale. No ka iaea o diuretic, antiinflammatory, a hiki ke lawelawe antibacterial konohiki. Ua pau hilinaʻi nui ma luna o ka lōʻihi like 'ole o ka hāpai keiki.

Ka nele o nā wikamina

No ke aha la e hana ino i ka uha iwi i hāpai keiki? Pinepine i ka discomfort ua kena ae la ia e lawa dala o nā wikamina a me nā minelala hao i loko o ka kino o ka wā e hiki mai makuwahine. A me ka hooulu ana a me ka ulu ana o ka fetus ka mea, ai oi kalipuna. Kēia waiwai a mea e pono ai no ka pono kahua o nā iwi, niho a me tendons. Ke keiki i loko o ka opu, e kalipuna, mai ke kino mai o ka wā e hiki mai makuwahine. Kēia e alakai i ka nele i kēia hehee ai.

Inā na iwi e loa ma waena o nā wāwae i hāpai keiki, a me ka kumu no keia mea i ka nele o ke kalipuna, ka iapaau ana mea he mea. Ma ka hapanui o na hihia, ka expectant makuahine ia e loaa multivitamin eiiieaena a me ka hoʻokuleana i kekahi mauʻai. A pau i kēia mea loa koke pololeiʻiʻo nō ia i ka pilikia, a hoʻopau i ka eha.

Ke naoh o ka musculoskeletal'ōnaehana

Inā e hana ino i kou wāwae nāʻiʻo i hāpai keiki, ka mea i e ku pono i ka loli ma ka haawe. No fetal ulu, piʻi pū reproductive hui, lua. Mawaho, ka mea, ke nani nui: i ka wā e hiki mai makuwahine ikaika ulu tummy. Nolaila, i ka piko o ka umekaumaha e hoʻololi kaʻina. Ke haawe ma ke kua a me ka wāwae ua mahuahua. Expectant makuahine ke haha aku i ka eha a me ka pale. Kekahi pinepine hōʻike discomfort i loko o ka bipi.

Lapaʻau ma keia hihia ua ole ia. Hapai na wahine a me na symptoms pono e hoomaha hou. Inā 'oe i ke pana aku au i nā mea a pau lā ma luna o ko lākou mau wāwae, ho'āʻo i kekahi manawa e noho ilalo me ka hoʻonānea. No hoi ola i ia i ka lole wili. Naʻe, i kēia mea, e koho i ka hoʻomalu.

Ke discrepancy ma waena o nā iwi pelvic

Inā na iwi e loa ma waena o nā wāwae i hāpai keiki, ka mea hiki e ku pono ana i ka hiki mai o ka hanau ana. Pinepine i ka expectant makuahine uaʻike piʻi like ka waiʻona ma ke mai i ka waena o ka wā. I ka Ia manawa, aia mea he aloha ia oe e ka lōʻihi manawa e holo ana maluna o ka lio. Mai hopohopo. Ma hope o kekahi mau pule o keia discomfort, e nalo, a oe e e nui maʻalahi. Eia naʻe, 'oe e hōʻike i kēia e manao ana i kou gynecologist.

Kekahi mau wāhine mai i haha aku pehea divergent kā lākou mau iwi. Ke discomfort ana ia lŘlŘ ma lahilahi, a fragile ka maikai ke keka.

Kino ke kaupaonaʻana o koʻu pomaikai ia

Pinepine na wahine i eha bipi i hāpai keiki aie i ka mea ulu ma ke kino paona. Oiai e kali ana no ka kamaiki ulu momona nui, māhuahua mammary gland. No hoi, ua hiki ole ke olelo e pili ana i ka ulu ikaika o ka tummy. Ma ka pau ana o ka hāpai keiki, reproductive hui, kaupaona ma kahi o ehiku kilograms. O nā ka amniotic loli a me ke kaupaonaʻana o ka pēpē ka kino. Pahu i ka maikai ke keka ua hoomahuahua ia ma ma ka liʻiliʻi loa hapalua o ka nā kilo kēlā me kēia. A pau o keia, aole ia e hele unnoticed. KŘpa a kokololio kaumaha waiwai e loli ai moku'āina o ke ola.

Ma hope iho ma kahi o kanakolu pule o ka hāpai keiki (kekahi a hiki mua) hoʻomaka e pehu i ka lalo lala. He nui nā manaʻo i kēia mea heʻilihune o ka oi loli, a oki i ka hoʻohana i ka wai. Eia naʻe, Ua hewa keia hana. No ka mea, o ka hoole ana o ka nui inu pilikia hiki wale kiʻi ino. Inā 'oe i ka pehu mau wāwae, a me nā bipi keiki, oe e maopopo leʻa hōʻike aku i kou kauka. Inā pono, oe, e ka lanakila i ka helu o ke kālailai.

Loa pinepine, e aʻo aku ai iā na wahine e mālama i kaʻai: e haʻalele i kapiia lakou a pau, peppered, momona. Pono e ai hoolapalapaia ai, ka pī a me ka iʻa mau kiaha. Inu hou. E haawi mai ana kāu mau koho i akaka ka wai, cranberry wai a me ka mea inu, mai ka puhaka. Pinepine E hapai i kou wawae i ole lawe i ka papamoe kūlana.

kūpono kamaa

Inā ka uha mua loa iloko o hāpai keiki, i ke kumu no keia i ke incorrectly wae kamaa. Pinepine, i ka wa he mea he pilikia o ingrown kui. No hoi he ino pedicure e haawi ala i ka ei o ke kui una honua. E hoomanao i oiai e kali ana i ka pēpē i ka wāwae i hu nui ae la i ka apana uuku na. He nolaila, ke kumukuai o ke kuai kamaa hoʻokahi nui nui. Buy wale kiʻekiʻe-kona mea e like me nā huahana, i loko o ka mea au e e hōʻoluʻolu. Poina e pili ana i pilipaa kamaa, a kiʻekiʻe kuʻekuʻe. Ka mea, e hoino mai ana oe i manawa ma hope o ka hanau ana.

eha

Inā kekahi wāwae mea nui iloko o hāpai keiki, i ke kumu i e trauma. Ua mea waiwai 'ana i kumumanaʻo i ka mea hiki ke ikeia elemakule poino i kēia wā. Inā 'oe i kekahi mau makahiki aku nei, sprained me na puupuu wawae, a i ole paʻa i kekahi waiwai ana i keia, a laila ka mea i iho oe ia oiai e kali ana no ke keiki. Ka mea o ia i loko o ka papa o ka hāpai keiki, he mea ka hoʻoikaika 'ana i ka haawe ana ma luna o ka musculoskeletal'ōnaehana, pakahi aku la ia i ka wāwae. Kēia hiki alakai i ka li nui o kahiko nā palapū.

Inā ka nui ami a me ka iwi i loko o kekahi wahi, akā, i listen kaʻawaʻawa loa ka waiʻona ma ke ana e hoohauhee ana, oe e koke huli i ka traumatologist. Ka hapanui pinepine ma na hihia o kēia pathology kauka prescribes ka X-Ray. Eia naʻe, expectant makuwahine ua contraindicated hopena. I mea no ke aha la oe e i ke koho i kekahi kanaka noaia o ka hookolokolo a me ka lapaau.

He aha e hana ai no ka Kāohiʻana o ka eha i loko o ka wāwae?

Inā 'oe makemake e pale aku i na discomfort, oe e lawe mai i kekahi mau koi. Kamaʻilio i kou gynecologist, a ninau aku i ka mea a mau i ke kāohi ana. Loa pinepine, kauka haawi aku na kēia mau hana:

• pinepine hoala mai i ka lala mai i ka loli outflow ana a me ke koko o ia mea;
• neʻe hou a hele;
• Mai Mai kapa pilipaa kamaa, a kiʻekiʻe kuʻekuʻe wāwae;
• ke hoʻohana 'ia ka mīkini'opihia aahu;
• E hoʻohana i venotoniki (papa a me nā gels) i hoakaka ia ma kekahi kauka;
• inu nui o fluids i lahilahi i ke koko;
• i kāpaeʻia i ka palapala huahana a me momomaʻai;
• Hana gymnastics: 'auʻau' ana, ka paikikalaʻana;
• i loko o kekahi mea, hoʻoikaika ihola hoʻolōʻihiʻia e ku ana ma ke kamepiula aeʻalo mai ka wawae a hiki i ka wawae, a piʻi ma luna o kou mau wawae;
• kiai no ka ke kaupaona waiwai, a me ka pana aku au i hookeai ana au, lā;
• pono lawe wikamina eiiieaenu me kalipuna (i loko o ka wa e kaawale aku o contraindications).

Oe e ike ke kumu eha wawae i hāpai keiki, a i keia pono e hanaia. Kanaka hoʻoponopono i kou ola. Malamalama kou hāpai keiki!