Ola kino, Health
Olive kaʻaila: no ka hana i loko o ke kaua no ka maikai a me ka ola.
Olive aila - he io hanana huahana, i ka ke kumu e like me ka moolelo, no ka Helene makemake oliva Poseidon kumu. Kēia ka ai, a me ka wahie, a me ka lāʻau lapaʻau, a me nā mea hoʻonani. A hiki ia i ia i ka hoolea i ke - a "wai gula" kapa iho la lakou, a ua hanaia ka mea a pau 'epekema no ka hoʻopaʻa' ana i kona pono waiwai.
He aha ka mea e pili ana i keia aila e hana poʻe mele i kona hoihoi ode?
Ua mea, mua o nā mea a pau, i ka maʻiʻo kiʻekiʻe o ka wikamina E. wikamina E i, ma ka huli, e kokua i ke kino omoʻia nā wikamina A a me K, ma muli o ia i ka meaola mea maikaʻi i ka hoʻomaʻemaʻeʻana.
I lawe mai nui pomaikai i ke kino o ka monounsaturated momoma nāʻakika hookomoia iloko o ka aila. Ka mea, e malama naʻokoko pae maʻamau. Ināʻaʻole, o ka papa, ke hoʻohana 'ia mau.
No laila, kiʻi i ka ike, kaʻaila. Palapala noi helu hoʻokahi.
Paha ka loa, he pono ole, a kama'āina: olivaʻaila - hoʻohana ma ka imu. Loa pinepine ka mea, ua hoʻohana 'ia i loko o ke Kaiwaenahonua aina, ka mea, ua hoopiiia me salads, ohui no hoi he uuku balsamic vīnega a me ka wai lemi, i pulehuia ai, hui ia e kinai loa i kaʻai ...
Olive kaʻaila: no ka hoʻohana o ka helu elua - cosmetology.
Ma ka salons, o ka papa, i ka manawa pono, akā, ma ka hale, e hiki ke hoʻoponopono i ia iho kekahi e pono pani no kekahi o nā kaʻina hana. No ka laʻana, o ka aila oliva e maikai loa lauoho ea paha. Ka mea, hoopalupalu mai la i ka ili o ke poo, hiki ke lanakila dandruff a me ka lauoho ma hope o na ea paha silky, aʻaʻole kiʻi pioloke.
He aha ka mea i pono:
- kona wahi o ka aila oliva;
- hoʻokahi hua;
- 2-3 tablespoons o ka meli;
- he mau o nā paka ua o ka nui aila (kou punahele) e mokuhia e mai i ke ala o ka hua. Ma noi.
Pili i ka mea a pau loa ana i ka lauoho a me ka poo, uhi ka poo me ka hoopili ho film 'ole hoʻohana i ka ua auanei chap, a ma luna o ke kawele. Ka hapalua o ka hora, e kali a me ka holoiʻia ia. Oe e holoiʻia ia i ka wai me ka lemona (kekahi, a me ka hapalua nā lika o ka wai ka wai lemi 0.5). A, 'oe ke waiho i ka apana uuku na aila ma na welau o kona lauoho hapalua o ka hora mua holoi i ka lauoho, e e loaʻa i ke kanawai o ka "wai aniani". Ia mea, ma ka lauoho.
He nui na wahine i aku nei au i ka mea,ʻaʻohe maikaʻi ea paha no ka maloo ili ma mua o olivaʻaila noi ma ka maemae ili. Oe ke hoʻohui i kekahi mau kulu o ka aila i kou mau moisturizer o kona hoʻohana, e hana ia e like me ka nutritious.
Oliveʻaila: palapala noi i laau lapaau. Helu ekolu.
More a oi kanaka e hou aku i ke kaʻina hana, a ua kapaia "hoʻomaʻemaʻe i ke akepaʻa, me ka aila oliva." A me ke ake e makemake hou e e ua holoiʻia, no ka mea, he nui na mea. Ka hoʻomaʻemaʻe ana o keia mea ia kēlā lā ma luna o ka nele'ōpū oe e pono e inu i ka tablespoon o ka aila oliva. O oi o ka preventative ana, kona lōʻihi like 'ole' aʻole e kaupalena '. He hiki i ka hōʻoi 'i ke kanawai, a hoʻokomo i ka wai o ka hapalua o ka lemona - e mākou i ka hapalua o ka mea a mākou hoʻohana no ka holoiʻia ia lauoho. Lemi i kōkua, e haʻalele i ke kino bile.
A me ka i aku nei au ka mea, ia oe ke hana oliva ʻaila no ka cellulite. Helu eha.
Prone i ka cellulite, Eia naʻe, kokoke i ka wahine: nā lahilahi, a piha, nā mea'ōpiopio, a me ka poe kahiko ... First o nā mea a pau, i ka aila ia iho e lawe aku oe toxins mai i ke kino, nolaila, e hana ka mea hana maikaʻi. Ua ku helu kekahi ma luna o ka cellulite - mai o ka loko.
A lua o loa - mai. Keia wahī mai, massages a me nā bato me kaʻaila.
He mea hiki i kekahi mau lā, e hana i kekahi mea a me kekahi -'ē aʻe. No ka laʻana, i kēia lā, lawe i ka auau - kūkulu i kekahi hapalua i kekahi kiaha o ka aila oliva a me kekahi mau kulu o ka alani aila, hou i ka auau, loaa 15-20 minuke. Inā he wahi tingling - Mai makau oe, e keʻalani aila. Ka hoʻohana o kaʻailaʻoliva ma ka like loa ke kaʻina hana moisturizes kaʻili, o ka oi aku ina oe e e holoi ia koke ma hope o ka auau, a me ka wahi pulu pepa.
Apopo e hana wahī - nui ma mua pili i kaʻaila ma luna o ka pilikia? Anoee, a uhi nā mea a pau me ka hoopili ho film (ka mea ia i wahi iho la ia i kona poʻo ia hana ea paha). 'Oe ke hele aku ma lalo o ka mehana blanket e hōʻoi' i ka hopena. 15-20 minuke Ua lawa, no ka mea, o ka ae, hiki makou lomilomi me ka aila.
E ka mea e hiki ai i loko o kekahi o ka ike kiʻina hana - e like me kou makemake hou. Pepehi aila - a hana. Aia i kūikawā Anati-cellulite massager, palaki me ka ai oolea hulu, e hiki wale haawi i loko o ka hoʻopoepoe noi.
No ka pau o kēia mau hana ia mea maikaʻi, e kuai i kaʻaila i hiki ke keu Virgin (ka mea i mua anu koiʻana iā), e ho'āʻo iho au i maikaʻi a me ka maikaʻi kēia hiʻona i loko o ka mea nui.
Similar articles
Trending Now