Olokaa mai lavash me canned ka ai. ʻono, a me ka hookeai inexpensive

A hiki aku ka mea, o ka manawa o ka lau a me greens, e hiki ole ke ku imua o, a i hoomakaukau i kekahiʻano o ka ono palapala o ka pita. Eia hou, ka mea, ua paʻa mau no ka kau Hair a me kahakai Holiday. Eia nō kekahi ono a me ka poe ola, ideas.

Roll mai lavash me ka iʻa a me ka waiū
E pono ai nā mea hoʻohui:
• Armenian lavash (ekolu mau mea);
• kekahi kapa saury (canned i loko o ka aila);
• Two hoʻokō 'me ka waiū;
• mau nā komako;
• 50 nā huna o ka parsley;
• 50 nā huna o ka dill;
• ekolu cloves o kālika;
• 250 nā huna o ka mayonnaise.
Ke kaʻina hana o ka makaukau o ka palapala pita berena a me ka iʻa a me ka waiū.
Mua oe pono e hoomakaukau a pau ekolu toppings.
Hoopiha mai ana i mua. Papa manamana, hoʻokō 'me ka waiū. Ka mea, hui hapalua mayonnaise a me Masa kālika.
E hoopiha mai ana i ka lua. Saury hui pu me ke koena o ka mayonnaise. Ma ka ia meaʻai kākele saury i ninini.
E hoopiha mai ana i ka kolu. Melenko kua ia nā komako a me nā lau nahele, a hui pono.
A laila, lawe i ka pita, a noi aku la uniformly i loko o nā papa ma luna o ka mea, hoʻokomo akula (i loko o ka ia mea). A laila, mālie uhi i ka pita berena ma ka owili, a hūnā i loko o ka Pahu Hau no ma ka liʻiliʻi loa ka hapalua o ka hora. Hookauwa ia e ke oki i mau apana.
No ka poe i hiki ole ke ola me ka sprat, ua kaumaha i ka mea beauty.
Roll mai lavash me sprats "sprat Fantasy"
E hana i kēia, lavash, oe, e pono i kēia mau nā mea hoʻohui:
• kiaha sprat;
• lettuce;
• kekahi nui bele kekahi pahūpahū;
• mayonnaise pack;
• onions.
Kaʻina hana o ka makaukau o Lavash me sprats "sprat Fantasy":
E sprat, kekahi pahūpahū a me onions (mālama '-marinated i loko o ka wai lemi a me kō) a me nā mea a pau whisk, pola a loa melenko e kua. A laila, i ka kūpono nuipa hoʻokomo mayonnaise a me nā mea a pau loa i hui pūʻia.
Hohola ma luna o kekahi papa ai ho film, ia - he pepa o ka lavash, kōā kaulike uhi ia hoʻokomo akula, alaila, kau aku ma luna o ka lua o ka pepa. Hou uhi iie, laila - ke kolu o ka pepa (ka mea ia uhi hoopiha). A laila, e huli aku i ka a lahilahi i loko o ka'ōwili, a wahi iho la a puni ma ka manaʻoe kūkulu he (ai). Ma hope o ia 'oe pono e hūnā i ka'ōwili ma ka hau no ka manawa. Hoʻokauwā aku na palapala e e okioki i mau apana, a kau mai ma luna o lettuce lau.
Kēia'ōwili hiki ke i ma kekahi manawa o ka makahiki, no ka mea, he a ka lau, manawa i loaʻa iā mākou.

Roll mai lavash me canned ka ai a me kaʻai iā
Nā mea hoʻohui no pita:
• lahilahi pita berena;
• kekahi onion;
• he carrot;
• One kapa canned saury;
• hoʻokō 'me ka waiū;
• mayonnaise.
Pehea e hoomakaukau i palapala pita berena a me ka canned ka ai a me kaʻai iā:
Mua oe Pono e fry i ka finely kua ia onions a me carrots (papa manamana). E wehe i canned a Masa pono me ka ke'ō. Kekahi hapalua o ka pepa Lavash haukaʻe i mayonnaise, a me ka hoʻokō 'me ka waiū hohola pohole. Top kōā kaulike e halii mai i saury a me carrots a me onions. E huli aku owili, a hahao i loko o ka Pahu Hau no e pili ana i ka hapalua hora. Mua ana, oki i mau apana apana.
Inā 'oe makemake e kuke i kekahi spicy a me ka hana owili pita berena me canned ai o, alaila oe e maopopo leʻa lawe ka lanakila o ke kēia beauty. Hana ho'āʻo o na palapala ua loaʻa i ke aloha a hiki i ka Adygei me ka waiū a me ka ʻulaʻula cayenne kekahi pahūpahū.

Roll mai lavash me canned "Pacific maoli Herring"
No ka makaukau o ka pita, oe e pono ai:
• pita berena;
• One Bank "Herring Pacific maoli" canned;
• Four hoolapalapaia hua;
• mau paʻi waiūpaʻa he (fused);
• One pod o ka mea ala kekahi pahūpahū (ulaula);
• One hiki o ka palaoa;
•ʻelua haneri nā huna o ka waiū (Adyg);
• dill;
• mayonnaise.
Pehea e Cook i ka'ōwili pita berena a me ka canned "Pacific maoli Herring":
Mea nui i loko o ka makaukau o ka lavash - ua hoomakaukau e hoopiha mai ana. E wehe i ka herring, a hoʻokaʻawale ia mai ka iwi. A laila, Masa me ka ke'ō herring, a hui pu me ka papa manamana paʻi waiūpaʻa he, hua (kua ia), (kekahi kua ia) palaoa, kekahi pahūpahū, dill a me Adygei me ka waiū.
pita berena lawe a lubricates ia me ka mayonnaise. Top waiho mai i ka hoʻokomo akula, a uhi i ka'ōwili.
A laila, uhi mākou mākou owili i ea wahī a pepa kini. Pee i loko o ka hau no kekahi mau hola (maikaʻi loa - i loko o ka po). Makaukau'ōwili okioki i mau apana he in pepa.
Ka maikai o kou! Keu a kaʻono!