Ono ka ohinu ana Tureke. Ka ohinu ana i loko o ka kua'āina Tureke

Mau kīʻaha, e like Tureke a me kukeʻana i nā hualoaʻa a. Ka ai o keia manu māmā ma mua o pipi a me ka puaa, a me ka paipai 'ana nutritionists. Akā, i ka wa o kona umauma mea nui oi juicy a me ka palupalu o ka moa, e mai i makemake ia no ka dryness. A me ka la aku mawaena o connoisseurs i komo ai ka ohinu ana Tureke. He He ono pa, ia mea e pono ai,ʻaʻole wale nō ia e ka 'ohana o ka aina awakea, akā, no hoi, e lawe haaheo o ka wahi ma ke alo päkaukau.

Just ka ohinu ana

Recipes, a oe ke kukeʻana i ka ohinu ana Tureke, nui 'ia paha. Aʻo ka loa primitive o kēia mau pono a me ka hoolohe, a me ka mahalo no, a me ka manaʻo. Hoomakaukau pa, oia no penei.

Tureke, 800 nā huna, holoi iho la, maloo, a okioki liilii ia o ka meakino. Ma ka hohonu frying pā, skillet a ipu keleawe ai i koalaia i loko o ka läÿau, o ka bata a me ka pua nānālā mea kāhinu,. Ma hope iho o ke kahua o ka appetizing pńpa mea hoʻokomo kekahi paakai a me ka flavored me ka meaʻala. An like ka nui o ka uala ua holoiʻia,ʻoki i ka meakino-pepa paia, a ua nininiʻia i loko o ka Tureke. Olelo pūlehu lākou i ka mākaʻi hapaha o ka hora, a laila, complemented e ekolu ipu keleawe kua ia nā komako, kua eha cupolas a me ekolu holehole mai ai o ka bele peppers. Ua Ua ninini comminuted lau nahele (parsley a me ka dill) Ma hope he umi minuke, hui me eono puʻe kālika cloves. Ma hope o hookonokono ana ka ohinu ana Tureke kokoke koke wehe 'ia mai o ka una honua - a ma ka papa.

Ike maopopo i ka mahaloʻai ua i hookapuia. He hiki ke na¯ Palukela kupu ma ka hopena, peas, zucchini a eggplant.

Fish mana

More pinepine ma mua i ka hoomakaukau ana i ohinuia Tureke me ka uala. Naʻe, i kēia mea,ʻaʻole he elue. He nui nā manaʻo i nā Fish i lawe i tastier. Ka mea o ka hana ma keia hihia mea iki okoa. Mua, oki mau nui carrots a me ka onion - coarsely,ʻaʻole no ka zazharki. No ka elima minuke i paraiʻia i nā lau i loko o ka manaʻo koikoi moku, ma hope i ka mea, ua nininiʻia ekolu kua ia kālika cloves a me ke gula, me ka wahie maikai o ka curry ka pauka.

ʻoihana kaua minuke manaʻo pīhoihoi, a ninini i ka'āpana kŘpa a uuku o Tureke (700-800 g). He mea pono i ka 'Imi ālai ia' aʻe i nā minuke i ke keʻokeʻo ai ua uniformly. A laila, ninini i loko o ka hano o ke kai avian (hiki, ma ka loa hihia mai a me ka wai moa), ua uhiʻia i ka uhi, a me ka ohinuia Tureke pio a makaukau. Ma awelika, ke kaʻina mau ka apana uuku na hou hapalua. No ka 10 minuke ma mua o ka hopena ia ua ninini aku i ke kolu o ka kilogram o Fish, sliced halves a me hapaha. Mua i loko o kaʻai papa, pīpī me ia i na laauikiai.

Ka ohinu ana i loko o ka kua'āina Tureke

Pinepine nui hou kupono e hoomakaukau i ka pa mau apana. No hoao mai la keia manao, ina ka mea, ua mālama lākou i ka aha lealea papaʻaina: leo hone a me ka mea ole i manawa e hooluolu iaia iho. No laila, ina e loaa i ka manawa ipu, keia beauty mea - no oe. Uala oki i polū; ina makemake, ina na tubers e uuku, ka mea hiki e pono raspolovinit. Onions i ka manao e oki i loko o liʻiliʻi, akā, ina e aloha aku iā ia, poshinkuyte semicircles. Tureke ai ua okioki i mau apana, o ka nui kūpono o ka uala. Kēlā me kēia ipu mea i loko o kekahi momona o ka iʻa me kaʻaila, a piha iho la ia me eiiiiiaiou a pau me ka kapiia lakou a pau a me ka pipi ana i nā meaʻala. I ka luna o nā huahana mai i hiki manamana elua. I ka pau ana o ninini 3-4 tablespoons o ka wai a me kai (ke kaumaha ma muli o ka nui o kona mau kīʻaha), waiho iho la i ka apana aila panina chap - a loko o ka hahana loa umu. I elua haneri degere ka ohinu ana Tureke e e kalua ai e pili ana i ka hora, ka mea, ua hou nānā 'ana i nā Ana o ka ipu. Malama ia mea pono i loko o ia, pīpī me kua ia onion-peni.

Beauty no Multivarki

Ohinuia Tureke me ka oluolu a me ka hoomakaukau ana punahele lumi kuke kōkua. Mua, i ka aila, e "Frying" aaeei palai'āpana manu me kua ia onion. Ma keia ke kahua o kaʻiʻo, a kaupaona 600 g. No hora, e lawe manawa. A laila, hoʻokomo ka zucchini polū a me nā komakoʻekolu, hoʻokahi-kolu o ka nā kilo o'ōmaʻomaʻo ka papapa maka, ka paakai me nā meaʻala a me nā gula, balsamic vīnega. I ka manawa a me ka pololei i ka mea e like me ka manaʻo koikoi hōʻike ma ekolu. Hope e kahe mai ana ka mea ohinu anaʻono läÿau, he kua ia lau nahele a me kālika, ua hui a me ka lako i ka papaʻaina.