Pantothenic acid: kuhikuhi no ka ho'ohana'ana, ka mele a me nā like'ana o ka ho'omākaukau

'O nā lā'au'ona palekana, ka pōmaika'i i ke kino o ke kino, kapa'ia nā kauka i kēia waiwai. Ma maemae palapala, pantothenicʻakika, aʻo no ka hoʻohana 'ana, lākiō i no i i hōʻike mai iā ia i loko o ka' atikala, au ua kaʻawale biochemist Roger Williams mai mammalian akepaʻa, i ka makahiki 1933 ka makahiki. I ka hala'ana o nā makahiki he'umi wale nō ua'ike nā kānaka'epekema i kona'ano kumuhana a hana'ia ka inoa o ka pantothenate calcium - pa'akai ma ke kumu. Wai-wailana wikamina B5 - kahi e pōʻino ai kumukanawai a no kekahi meaola, ho'ā 'ia paha i ka splitting o pau na macronutrients (bipi kūpaluʻia, a me nā kumuʻiʻo carbohydrates). Hiki ke kōkua i ka ho'omaika'i'ana i ka metabolism a ho'onui i ka ikaika o ke kino.

He aha ka lā'au'alapilikia pilikia?

'O ka free panthenic acid (ma ampoules),'o ke a'o'ana no ka ho'ohana'ana ia mea he mea nānā i ka wai māmā me ka'ala'ula'ōma'oma'o me ka ma'alahi, e ma'alahi'ia i loko o ka'ele'ele acetic, akā na'e'ole i ka wai'ona a'a'ole loa e haki i nā mea momona. 'O ka'ele'ele a me ka sodium salts o ka waipika pantothenic e ho'opili pono i ka maika'i a'o ka paukū ke'oke'o a me nā pāpū B5 B. I ka lepo,'a'ohe mea'ala'olu o kēia mea a he'awa'awa loa. Ma lalo o ka mana o nā waikawa, alamā me ka wela, hiki ke'ānai mau'ia ka huaora'ona wai.

Ke kuhi o ka wai pume'okika i ke'ano

Ma nā'ano kūlohelohe, ua ho'okumu'ia ka huapima B5 e nā mea kanu uliuli, a me nā mea'ano'ano ho'okahi i loko o ka'ōpū o ke kanaka. 'O ka ha'ina o ka waikawa pantothenic i nā hua'oko'a, he'ano like'ole ia, akā'o kona kū'ana ma kahi o kekahi o lākou he mea pono. 'A'ole he mea kupanaha ma ka unuhi'ana i ka hua'ōlelo Helene "pantos", i loko o ka inoa o ka waikawa,'o ia ho'i "ma nā wahi a pau" a "ma kahi a pau". Ho'omaopopo'ole'ia ka ho'omalu'ana i nā mea'ai e loa'a ana i ka waipika pantothenic (mau'ōlelo no ka ho'ohana'ana ma lalo), no ka mea, i ka wā e'oki ai, ho'omaha,'āhinu ai'ole puhi pua'a, ua nele kona mau waiwai a hā'ule. Eia kekahi, i ka wa i hoʻohuiʻia a hiki i ka pa o ka vinega, citricʻakika, malicʻakika lehulehu antistress konohiki i kūpono kou hoemiia.

'O nā waiwai Pharmacological a me nā mea hana

'O ka hana'ana o ka hana'ana me ka hana'ana i nā keiki mai 2 ā 5 grams i kēlā lā i kēia lā, a no nā'ōpio mai 11 mau makahiki a me nā mea makua - 4 a 7 grams, he mea ia o ka coenzyme A, ka mea ho'onāukiuki i nā hana hana i loko o ke kino.

'O nā mea i hana'ia mai ka hō'oki o nā hormones (glucocorticosteroids), ka mea e pale ai i ka hanana o nā ma'i ('ohe a me ka ma'i, kolitis a me nā ma'i ma'i o ka ma'i), i nā neurotransmitters, mai ka ho'okumu'ana i nā mea'ele'ele e ho'oulu ai i ka metabolism o nā waikawa momona, e ho'onāuki i ka lipid metabolism Loa'a ka hopena maika'i ma nā hana hana palemo-ho'oholo i loko o ke kino o ke kanaka.

Ke ho'onā'ia ka ma'i peristalsis, ka wai o pantothenic,'o ke a'o'ana no ka ho'ohana'ana i mea e'ōlelo ai i nā mea'ino i loko o ka'āpana o nā mea'ele'ele, e ho'onui i ka hana o ka'ōpala pahū, he mana hana hou (healing) i nā mucous membranes. 'O kona mau lipid-downering mau mea e hiki ai ke ho'ēmi i ke kukū o ka cholesterol ma'amau i loko o nā moku ma ka māhele'ana i nā hakina a me ka wehe'ana iā lākou mai ke kino.

Ka pilikia o ke acid pantothenic

'O ka nele o ka lā'au nui hō'emi ko'iko'i i ka hopena i ka hana'ana, ka hō'eha o ka ho'omana'o lō'ihi, ka hana nui o nā ma'i'ele'ele a me nā ma'i'ili, ka ma'i kūpiliki'i, ke'ano o nā mau ma'i mai ka ma'i, a me ka pa'akikī o ka moe. Me ka hapa'ole o ka Hua B5,'o ka no'ono'o i nā mea'ala a me nā mea'ono ua ho'emi loa'ia, ua'ike'ia ka'ike'ole, ma ke alo o nā hana'ino, ka pi'i'ana o ka paka a me ka wai'ona i ka lolo me ka loli. Eia kekahi,'o ka ho'ōla'ana i nā wela a me nā'eha ua lō'ihi. Hiki ke ho'onui iki'ia ka hiki o ka ho'omaka a me ka ho'omohala'ana o ke atherosclerosis. 'O ka hemahema o ka wai pumeothenic i loko o ke kino e ho'onāukiuki i ka vomiting a me ka no'ono'o, ka nui o ka luhi a me ka nāwaliwali laulā, ka'ole o ka ho'ohui a me nā ma'i ma'amau, dermatitis a me ka eczema, nā ma'i autoimmune, ka ma'i a me ka arthrosis, ka momona.

Hō'ike

Ho'olako'ia ka vitamin supplementation o ka pantothenate calcium, a me ka'ōnipotototeka, i loko o nā papa (ke a'o'ana me ka'ike kiko'ī o ka mea i loko o kēlā me kēia'ōpili) i nā ma'i a me nā ma'i moe, no ka hō'ino'ana o nā lālā a me nā ma'i ma'i, i nā manawa o ka mokuahi a me ka ho'oikaika kaumaha kaumaha, 'O ka'āpī apathy, me ka hō'awa'ana i ka wai'ona, me ka huhū a me nā ma'i'ē a'e o ka'eha, me nā hemahema i nā hana hana kūpono, me ka nāwaliwali o ka ma'i, me ka bronchitis, no ka pale'ana i nā ma'i o org. hou digestion, ma ka huehue, e like me i hāpai keiki a me ka umauma-e hanai ana oia i ke keiki.

Nā kuhiakau a me nā hopena'ao'ao

Contraindications, kanaka allergic reactions i koe wikamina B5, a hiki i ka hoʻohana 'ana i palekana ai mea hoʻonui mai i nei. Eia nō ho'i, ka wai pīsothenic acid, nona ka hopena o ka hopena ma kahi o ka loiloi loa o ka lā'au lapa'au, pono ka mālama pono i nā'ōlelo lapa'au.

Hō'ike'ia nā hō'ailona maika'i'ole i nā hanana dyspeptic (keusea, ku'iku'u, ai'ole ka lua'i'ana). 'O ka lawa'ana o ka wai a me ka ho'opau'ia'ana o ka hua'ai hua li'ili'i e hiki ai ke pale i ka pilikia'ole. I ka loaa ana keia k ma ka hui pu ana, me ka cardiac glycosides hoʻokāʻoi 'hana o ka hope, a me kaʻawahia o Anati-TB ai' a me ka arsenic me ka nui loa hoemiia.

Nā Analogs a me ka hui'ana

'O ka mea'ai kūpono e ho'okō i ka koi o kēlā me kēia lā o ka mea i loa'a i ka hua'opa B5,'oiai ka nui o nā huahana o nā mea kanu a me nā holoholona i loa'a i loko o ka waikahe maoli. 'O nā kumu'ōlelo no ka ho'ohana'ana (like'ana o ka lā'au'ala anti-stress - "Calcium pantothenic" a me "Calcipan", "Kutivitol" a me "Kalpanat", "Pantolin" a me "Pancal", "Pantotaxin", "Pantothen" a me "Pentavitol") mahalo'ia e like me nā papa 'O kahi capsules paha he mea ho'okomo i ka mea'ai.

Pantothenicʻakika ua hua mai la ia e Solgar (USA) i loko o ka palapala o capsules me kaʻeleu waiwai (500 mg) a multivitamin eiiieaena ma ke kumu o maoli eiiiiiaiou, noa i ka ' "nunui Solgar Ai".

Ho'opuka'ia nā mea hana o ka "calcium Pantothenate": "Belgorodvitaminy", "Pharmastandard-October", "ICN Russia'Okakopa" a me "Akrihin HFC" i loko o nā papa o 0.1 g, ua piha i 50 mau'āpana.

'O nā'ano like'ole o nā lā'au lapa'au i kapa'ia "Calcino D-pantothenate" ua hana'ia e DSM NUTRITIONAL PRODUCTS Ltd. (Switzerland) a me NOW Foods (USA). Ma waho a'e o nā papa a me ka lepo (capsules), e kū'ai'ia kēia waiwai ma ke'ano o nā ampoules me kahi 10 a 20% o ka hopena no ka ini. Ma waena o nā hua'ōlelo o kēia lā'au lapa'au'o ia'o "Aminalon" a me "Neuro-Norm", "Vasavital" a me "Noobut", "Noofen" a me "Noozam", "Calcium Pangamate" a me "Supradin", "Vitrum Beauty" a me nā mea nui B5 ma ka hui.

Hō'ike

'O nā mana'o o ka po'e i lawe i ka hua B5 e like me ka mea i hō'ike'ia he maika'i. Ho'ohanohano kekahi i ka lā'au lapa'au no ka hopena maika'i, no ka mea, ua pau ka huhū a me ka hiamoe. Makemake nā po'e kelepa i kona hopena hoihoi no nā'i'o ma hope o ka pau'ana o nā hana a me nā pō'ino, a me ka pi'i'ana o ka ikehu a kōkua i ka ho'okumu ma ka ho'okūkū. I nā ma'i'ē a'e e loa'a ana i ka'ekene, ka wai pīsothenic i nā ko'i ki'eki'e i kōkua i ka wikiwiki o ka ma'i. 'O nā ma'i e hele ana i ke kālai'ike, hō'ike i kahi hopena maika'i o ka hua'opa B5. E nā wāhine hānai, e loa'a ana i ka lā'au'ona, e ho'omana'o i ka ho'onui'ia'ana o ka moku'āina ma hope o ho'okahi pule o ka waihona mau o nā papa o ka'ōpope pantothenate.

Akā,'a'ole wale ka waiwai o kēia lā'au lapa'au e pili ai i ka olakino o ka'ili, ke'ano o ka lauoho a me nā kui. Ua loa'a i nā Cosmetologists kekahi'ano like'ole i ka ho'ohana'ana o nā'ano o nā mea'ono, nā shampoos, nā gels, nā pulupulu a me nā'aila (Bepanten, Panthenol a me nā mea'ē a'e). 'O nā pane maika'i e pili ana i kēia mau lā'au lapa'au e ho'oulu'ia i nā po'e he nui e kū'ai a mālama i nā mea i loko o kēlā me kēia hale kaukau lā'au. 'O kahi wale nō o nā hauka'i intramuscular e pili ana i ka wai o ka pantothenic, e like me ka mea i hō'ike'ia e nā ma'i, he ma'i nui ma nā wahi o ke kanikau a me ka puka'ana mai o infiltrates. 'O ka hopena o nā capsules a me nā papa "Kahewai Pantothenate" hiki ke hana i kahi'oko'a maika'i i kahi hana ho'one'e maika'i.