Pehea e e ka vinega cabbage i loko o ka hale i ua ono

I ka hooilo, ka wā o nā huahana mea i lawa nā wikamina, ka mea, ua lōʻihi Ua he staple ai sauerkraut. 'O kēia kekahi o nā kumuʻai i loko o nā lāhui kanaka o Europa a me Asia. I loko nō o ka mea i ka mea, ka poe noonoo ole ka ai, sauerkrautʻai,ʻaʻole wale i ka poe ilihune akā, i ka mea waiwai. Ma hope o nā mea a pau, 'Aʻohe wai iaʻu, mai ka helu nui o nā wikamina, inā loaʻa he hailona o ka puluniu, ke aloha nāʻakika a kumumea hehee wale. Nolaila, o kela mea keia wahine e ike pehea e e ka vinega cabbage ma ka hale.

Kēia hanana nō hoʻi - kekahi o na kahiko ma ka honua. Ano, he mau haneri o nā ʻano likeʻole o ka cabbage, he pono ole a puni ka honua. He pono i ka hou palapala, a me ka pinepine kona wai ua hoʻohana 'ia e hana i kekahi mau maʻi. Akā, kekahi o ka loa pono keia mau meaʻai - sauerkraut mea, no ka mea sauerkraut ka wā e maoli i ka maʻiʻo o ka wikamina C a me ka pono ke aloha nāʻakika. Puluniu hele i loko o ka digestible palapala a me ka brine iaono? Ienoai digestion. Akā, ma ka mea no a pau ka pono waiwai i malamaia i ka lōʻihi manawa, e pono e ike pehea e e ka vinega cabbage i loko o ka hale, e malama i ka meaʻawaʻawa, a ua crispy.

E hana i kēia, e pono e koho i ka akau imu manawa a me kaʻai iho. Ka wā e hiki i ka vinega cabbage? He ua aho hana ma luna o ka ulu mahina, ma ka Poakahi a me ka Poalua. Loa pinepine kapiia lakou a pau hua i loko o ka hopena o Akuma ka, ma hope o kaʻohiʻana i kakahiaka nuiʻano likeʻole i ka uala pono - ka mea, ua moe kolohe, a aia no iloko olaila iki kōpaʻa. Pono e koho i ke poo o ka manoanoa,ʻoki loa ma. Wehe i nā mea a pau o ke keena lau, cobs a me ka pouli wahi. E ho'āʻo cabbage ai - ina ia mea juicy a me ka ono, alaila e hele mamua, a hoʻomaka kapiia lakou a pau.

Pehea e e ka vinega cabbage ma ka hale, no laila ia i mālama i ka lōʻihi manawa, a ua ono? Okoa housewives lākou pickling ideas. Oe hiki ke kuke finely kua ia paha shredded cabbage, akā, e hiki no hoi pickle ia a pau nā luna o ka cabbage. E like me ka mea hoʻonui carrots lawe hou pinepine, ka mea i hāʻawi mai i ke pa, oia no ke kiʻi waihoʻoluʻu a me kaʻono. Akā, e hiki e huawaina cabbage, a me ka mea, e like me ka pono me cranberry, kii onohi, horseradish, cranberries a me beets. I kekahi manawa ka mea,ʻo ia ka mea, a hiki ole paʻakai, akā, keia pa, oia no ua i hūnā no ka lōʻihi manawa.

Kaʻawaʻawaʻana cabbage ma ka hale o loa mea. At 5 kilograms lawe 4 meakino carrots a me 3 tablespoons o ke olonā i ka paʻakai. Ua UaʻAʻole pono e hoʻohana iodized paʻakai, cabbage mea e like ai, e deteriorate. Aka, oe, e pono i ka enamel pā, maikaʻi ina ua wela ka enamel. Okioki cabbage finely paha coarsely me kou makemake, carrots hamoʻia ma luna o ka lohi loa grater. ka mea, e hui pu maikaʻi ma mua e hoonoho ana i loko o ka ipu o ka paakai, he uuku lima e hoea, no laila, i ka wai ikea. Ikaika kaʻawili ka cabbage ua i haawiia, no ka mea, e huli pahee.

Noae papa o ka cabbage mea pono, pipi ana o ka papa manamana, carrots a me ka pono
Tamping. Top me ka hou lau, a kau i ka auamo. He mea nui i i uhiʻia i ke cabbage a pau me ka wai. IeAUPIIe, IAa IO fermentation kaʻina hana ma ka mehana ea mau 3 lā. Makemake mau kīʻaha ua nānā 'ia ma ke ano o ka brine - ka mea, e ia ka aniani moakaka. Pono i kela lā cabbage ka puka nō ia a hiki i ka lalo o ka pahi a hiki i ke kinoea.

Ua nui housewives i hoihoi i loko pehea e e ka vinega cabbage koke? Aia He He beauty i loko i ke pa, oia no ka makaukau i loko o kekahi mau hola. E hana i kēia e pono ai, e hui i ka kua ia cabbage me carrots,ʻaʻole wale nō, akā, no hoi me ka kālika. Ma hope o waiho i ka ipu, i loko o kona ninini wela brine. oe Pono e lawe kōpaʻa, ka vinega devyatiprotsentny, e like me kekahi nō hoʻi ka aila, e kuke ia akā, ka paʻakai. I kekahi manawa, i hui wela kekahi pahūpahū a me ka allspice a me nā meaʻala, e hoao.

Sauerkraut - He hemolele pa no ka hooilo. Ua hoonui ae i digestion, kōkua lilo ke kaupaonaʻana, boosts e hoʻonele a me ka mahana i ka ulu ana o Ka maʻi 'aʻai keena. Ua relieves ake a me ka opu, a ua hoonui ae i ili ana a me ka malama ia no elike'ā. Nolaila, o kela mea keia wahine e ike pehea e e ka vinega cabbage ma ka home, a me ka hooluolu i ko lakou aloha a me ka poe olaʻono pa, oia no.