Pehea e hoomakaukau iʻa dori

'Aʻole no laila, lōʻihi kahiko ma ka shelves pōʻeleʻele loa iʻikeʻia ka iʻa Dory iʻa. He He lalo iʻa, ka ho'āʻoʻana mea ono, a me kaʻai mea pahee a me ka juicy. Kupono imu dori, e hāʻawi 'ia' oe i ka ho'āʻoʻana o ka iʻa. Eia hou kekahi, e hoomakaukau ia mea i paakiki, akā, maʻemaʻe, a i ole pono e, no ka mea, 'aʻole i loaʻa unahi. Eia ka he beauty ana e hoomakaukau ai i ka iʻa Dory i loko o ka umu.

E hoʻomākaukau i kekahi e lawelawe nei oe e pono ai:

• Fish dori - 1 PC.
• nō ka aila - eha tablespoons.
• Paakai, a laeʻula a me ka meaʻala.

Holoi i ka iʻa, ka mea mea kupono, e holoi ia me ka huahuakai. E hoʻomaloʻo nō ia, aʻoki i ka haloʻole a me ka huelo. Kekahi pahūpahū a me ka paʻakai ia maloko, a mawaho. Ano, e halii mai i ka'ōpū i ka aila ma ka lalo o ka palapala ma ka a, e kalua ai pu, a moe ihola i laila dori. E ao me ia i mahana aʻe ai ka umu a hiki i 200 degere, a laila, e waiho i ka palapala. Kālua no 20-25 minuke, a me ka iʻa Dory Ua makaukau!

Ināʻoe e hele, e kuke i ka iʻa, eʻoiaʻiʻo i ka mea i likeʻono ka wā e paila, fry, hana kālua i loko o ka umu paha kukeʻana i loko o multivarka, e like me dori e maikaʻi loa burgers.

Pehea e hoomakaukau dori iʻa. ideas cutlets

Lawe i ekolu apana.

• Dori - 2 apana.
• Berena hunahuna - hoʻokahi AEeAaOA.
• Onion - kekahi paukū e pili pū.
• Maloo parsley a me ka dill.
• Salt a me kekahi pahūpahū - e hoao.
• Nō kaʻaila - he aniani.

No laila, e ike pono ka mea nana e like iʻa dori, Hawaii photo oe ke ike ia ma lalo, no laila, e hiki ole hele hewa i loko o koho. Loa holoiʻia ia i ka iʻa, a me ka wahi obskoblite kupapau, e oki i ka haloʻole a me ka huelo, a wehe i ka ili, no ka a ka lapa, oki i ke kaha onionio, a lawe aku ia ia ma ka lima. Kua i kēia manawa i ka iʻa mau'āpana, aʻolokaʻa ia ma o ka mōhaiʻai grinder me onions. Hoʻokomo akula Pono paakai a me kekahi pahūpahū, a hoʻokomo i ka maloo a me ka parsley dill. Oe hiki nō ke kākau i i hoʻokomo akula hua i burgers ua pliable, a maikaʻi ke kilipue, akā, e hiki e pono e kau i kaʻai i loko o ko lākou mau lima, palapala patties, a olokaa ae lakou i ka berena hunahuna ai a me ka palaoa, alaila, hoouna aku ma luna o ka wela frying pā, a i e lalana ana mua nō hoʻi ka aila. Fry patties ma na aoao elua, kēlāʻaoʻao Ua lawa no ma kahi o kekahi minuke, e uhi i ka pńpa, akā, i ka hopena mea i keia manawa. Huli iho la i ka wela o ka iki, a haʻalele pono ai kekahi elima minuke. Nice a juicy burgers iʻa dori makaukau. Mālama iā ia me kekahi ia hoi a me ke kaʻawale nani.

Loa maikai iʻa Dory ua hui me kaʻai. Eia kekahi beauty no keia pa. No ka eha e lawelawe nei oe e pono ai:

• Apo o ka iʻa - 800 nā huna.
• kamako iki nā komako - 15 apana.
• Green ka pī - 100 nā huna.
• Onion - kekahi paukū e pili pū.
• Kālika -ʻelua aʻekolu cloves.
• Oliveta a meʻoliva - 10-15 apana seedless.
• Parsley, dill - elima kedera.
• Maloo keʻokeʻo waina - 5 tablespoons.
• Salt - hoʻokahi teaspoon.

Mālama '-wela umu a hiki i 220 degere whith. Mau auka e paa loa holoiʻia ia, a maloo,ʻoki i mau apana. Nā komako, oki i 4 apana. Onions, kālika, me na oliva, a e kua greens. Ka lau hui pu me ka keʻokeʻo ka waina. Ma ka pepa kini no kālua E kau nā komako a me ka uliuli ka papapa maka, ma luna - na auka e paa ai i koe a me kaʻai iā. Uhi i ka pepa kini paa, a hoi hou i ka umu no 15-20 minuke, a laila, e lawe aku oe, a e kaha i ka mākaukau o ka iʻa. E kau i ka iʻa i loko o ka umu no kekahi 10 minuke, no laila, i ka mea hope ma, aʻona i loko o ka wai a me kaʻono o kaʻai. Hope he umi minuke, e hiki ke unuhi mai a pau o ka umu, a lawelawe.