Pehea e hoomakaukau i ka punana o ka nulu'Īkalia me kaʻai a me ka 'ē aʻe e hoʻopiha ana i

He 'atikala e wehewehe mai i kekahi mau ideas o ka nulu'Īkalia lewa me kaʻai. Nui, i ka punana o ka nulu'Īkalia me kaʻai - ka pa i loko i ke kūlana kī ua pâʻani 'o ia ma kēia mau lewa. Ka mea, i nulu'Īkalia. No ka hana ana i kēia mau lewa hiki ke kuai aku i ka mākeke nui kūikawā nulu'Īkalia, ua mālama '-haika i loko o ka lewa. Ka mea, i kapaʻia - "punana." Oia nulu'Īkalia ua pono papahana no ka makaukau o kēia mau kiaha. Oe ke noi - a pehea e hoʻolapalapa nulu'Īkalia lewa? A i 'ole e mālie paila ia i loko o ka saucepan, alaila, e lawe aku oe; 'ole i loko o ka umu no ka 10 mau minuke kai kūʻono paakai wai.

Akā, hiki ia lewa, a e kā lākou mau - lawe i ka mau nulu'Īkalia, paila ia, a mālie Kai ma ka liʻiliʻi koʻikoʻi a hanohano. A laila, na ideas a pau i loko o ka lewa noi minced ai - minced paha pono i kekahi mea lewa: ka waiū, Fish a hiki i kekahi mea. Hoʻomoʻa i loko o ka umu. Ano, ma ka mea, o ka ideas.

Pūnana o ka nulu'Īkalia me minced ai i loko o ka umu

E hoomakaukau mai i keia pa, oia no oe e pono ai: 400 nā huna o ka nulu'Īkalia kūikawā "pūnana", he paona o ka honua pipi (akā, e hiki ke lawe, a 'ē aʻe), 3 onions, mea ala e hoao a me ka paʻakai.

Technology o ka la hoomalolo, ua like penei:

1. Ke pu u kukui i ua holoiʻia, a finelyʻoki a palai i loko o ka frying pa me nō hoʻi ka aila. Alaila, olelo hou ia ia mince, ka paakai, hoʻokomo i nā meaʻala a me nā fry a moʻa. Hoʻohui i ka mea ala i kou makemake pono.

2. nulu'Īkalia hoolaha aku i loko o ka hohonu baking pa, ninini iho i ka wela ka wai a me ka wela no 10 minuke mamua i ka disintegration.

3. E lawe ia mai o ka umu soggy nulu'Īkalia, hoʻopiha i ka kūpono hui o ka lewa, a hoʻi i ka umu hou, wale i kēia manawa ma luna o ka 15 - 20 minuke. Inā 'oe makemake, e hiki pīpī ia i papa manamana, me ka waiū, e hoʻoheheʻe ia.

A pau i ke pa, oia no Ua makaukau!

Pūnana o ka nulu'Īkalia me minced ai

kekahi pono i ka "pūnana" no ka makaukau o ka nulu'Īkalia mau ia oe. No laila, nā mea hoʻohui: 1 AEeAaOA o ka lewa o ka nulu'Īkalia - 6 apana, minced pipi - 300 nā huna, onion 1 - onion, me ka waiū - 100 nā huna o mayonnaise - i ka helu oe i hoakaka ia oe iho, ketchup - Ua hoi mai ia oe e pili ana i kekahi mau o spoonfuls o ka paakai e hoao.

1. A hohonu ano o ka oil, a kau i ka punana.

2. Onion kaha onionio, a finely e kua.

3. E hui pu na onions me ka mōhai, hui paakai e hoao.

4. E kau i ka hui i loko o ka waena lewa.

5. Hard me ka waiū hamo i ma luna o ka lohi loa grater, a pīpī ia ma luna o ka lewa.

6. Ano oe i ke e ka meaʻai kākele. Hui pu mayonnaise, ketchup a me ka wai iki, a ninini iho ma luna o ka nulu'Īkalia lewa. Ka mea, e aneane e uhi ia mau mea.

7. Place keia palapala i loko o ka umu a me ka hana kālua a hana.

A pehea oluolu ia mea e hoomakaukau ai i ka punana nulu'Īkalia me minced ai.

Pulehu i ka waiū pūnana o ka nulu'Īkalia me kaʻai a me ka Fish ma luna o ka wahi moe o zucchini

Nā mea hoʻohui: 1 nui zucchini, ka hapalua o ka nā kilo o spaghetti lewa, 200 nā huna o Fish, 1 onion, 400 g. O kekahi ka ai, me ka waiū, no laila, i hope pīpī ka mea, i ka pa, eleele kekahi pahūpahū, thyme a me ka paʻakai.

A meaʻai kākele - hapaha hano holika, 6 tablespoons ketchup, 1 teaspoon thyme, 2 teaspoons kekahi pahūpahū 1 teaspoon curry meaʻai kākele, 400 ml o kai, lakou e hoao ei ka paakai, lāʻau ikiʻai - dill paha parsley. Hiki e 2 - 3 cloves o kālika.

Zucchiniʻoki apo, a palai i loko o ka frying pa me 1 - 2 teaspoons o ka bata. Ma keia hihia, kapiia lakou a pau a me kekahi pahūpahū. Ma hope o laila, zucchini palai minced ma kahi o 4 minuke. A laila, he mea ia i hoounaia'ku ai diced onion, Fish, paakai, kekahi pahūpahū a me 1 teaspoon o thyme. Na mea a pau ua pio ma kahi o 8 - 10 minuke.

Spaghetti ninini i loko o 2 - 3 minuke i loko o nā kapuahi e ka wai. Inā i - laila, loaa ka mea i mākaukau i loko o ka umu, me ka meaʻai kākele. I ka meaʻai kākele Ua hana like penei: a pau nā nā mea hoʻohui no nona wale kawili, a lawe mai i kaʻaʻahu hana mau i loko o ke ahi, ana i nā maʻi hēhē. Hope maʻi hēhē - ia, mai ka wela ua wehe.

Zucchini ua kau mai ma luna o ke kāluaʻia kuina, a ma luna o ka mea - nae lewa o spaghetti. Ma kēlā me kēia kau - he like ka helu o ka kūpono hoopiha i tushilas i loko o ka skillet. Top hoʻoweliweli finely papa manamana, me ka waiū, a ninini iho la i ka meaʻai kākele. E like me ka olelo, ka mea pono uhi i ka spaghetti.

Alaila, hoouna aku la oia i ke kāluaʻia i loko o ka umu, preheated i 175 - 180. Pūlehu akula i ka mau kumu, 30 - 40 minuke. Keu a kaʻono!
Loaʻono pā - nulu'Īkalia-punana. Pehea e kukeʻana mai o ka mea nani poe noonoo ole, akā, loaʻono pa, e ike, no laila, e - e hele no ka mea!