'O ka'ōmomi i ka wai'ōmato - mea'ai

Ua hele mai ka pi'i i ko mākou'āina mai'Amelika Hema. Ua loa'a iā lākou ka inoa maika'i'o "Apple of Love" a ho'ohana'ia no kekahi manawa lō'ihi wale nō e like me ka mea kanu nani. Ma Rūsia, ua lawe'ia mai nā'ōmomi i ka makahiki 19 wale nō. I kēia mau lā, ua ulu nui ma nā māla a me nā māla ulu'ai, a'a'ole ia he mea kupanaha, ma hope o ka lilo'ana i mau mea punahele a puni.

He kaulana nā Tomato no ko lākou ki'eki'e ki'eki'e o ka lycopene. Lycopene mai he antioxidative hookoia, pale poe oo hoi, a hoomalu nae lakou i ku e aku i ke kahua o ka maʻi 'aʻai keena. Ua'ike'ia i ka wā o ka ho'onā'ana i ka ho'omehana'ana i ka lycopene i nā pi'omi, no laila,'o nā'ano mea'ai a me nā ho'omākaukau i hana'ia mai nā tōmato he mea maika'i loa. Ma waho a'e o ka lycopene, loa'a nā hua'ai B, C, A,'E, K, potassium, phosphorus, magnesium a me ke keleawe. Ma kahi li'ili'i nui o nā'ōmato, aia ka hao a me ka sulfur. 'O kahi pono iki o nā'ōmato, pono ke nānā'ia, he mau mea loloa kaloila, kahi hiki ke'ai iā lākou i nā mea he palena'ole. No laila, pono'oe e'ai i nā'ōma'a hou a me nā mea'ai i pa'i'ia. 'O ke kumu maika'i a me ka wai lama.

I kēia lā, nui nā'ohana wahine e kanu i nā tōmato no ka ho'oilo. 'O nā papahana o kēia mau blanks he'ano like'ole. 'O nā'ano'ano lelo, adzhiki, nā nūnū, nā ketchup, nā'ōmato i pa'i'ia a me ka pa'akai. Aia i kā lākou "papa inoa", nā mea i ho'oholo'ia mai kēlā hanauna i kēia hanauna. A maikaʻi ala e hoola nā komako ma ka hooilo - ia Aloha nā komako ma kamako wai. He mea'ono a maika'i loa ia.

'O ka papahele "Tomatoes i loko o ka wai waimaila" he ma'alahi,'a'ole makemake i nā mea kūikawā kūikawā, ma waho o nā'ōmato a me ka wai'ōmato,'o ia wale nō ka pa'akai, ka sugar, ka vīneka a me ka wai. No ka kuke'ana i'ekolu kilokika o nā hua'ona hou, ho'okahi kala o ka wai'atika, hapa hapalua o ka wai, ho'okahi punetēpona o ka pa'akai a'o kahi li'ili'i i'oi aku i ka hapa hapalua hapalua o ke kō. No ka ho'omaka'ana, pono ke holoi a ho'omalo'o'ia nā tumato. Kamako wai ua nininiʻia i loko o ka pā, ka mea, ua hou ai i ka wai, a kau ma luna o ke ahi. Ma hope o ka'ōpala'ana o ka wai, ho'opuka'ia nā'ōmomo i loko (e pili ana i 30 kekona). A laila ho'okomo'ia i loko o nā ipu pāpa'i. Ho'okomo i ka pa'a me ka hiki, hiki iā'oe ke ho'oluliluli i nā kī. Ke waiho'ia nā'ōmato, pono e ninini'ia me ka wai tumatohu ma'amau, kahi e ho'onui ai i ka pa'akai a me ka sukuka. Kēlā ekolu-hano ipu hoʻohui i ka teaspoon o ka vīnega. A laila, ua pani'ia nā kīhao me nā tin lids a'ōwili'ia. Ma hope o ia mau mea, huli lākou i lalo, uhi'ia me ka lole'a'ahu a me ka pāpale e mālama i ka wela. Ke hō'olu'olu nā kapa, ho'one'e'ia i kahi waiho'olu'u ma kahi hau'oli. 'O ka'ōmomi ma ka wai'ōmato e kālai'ia nā'ōmato a me ka wai'ōmato i loko o ho'okahi pahu -'o "'elua wale nō." 'A'ohe pilane kūpono'ole, kahi i ninini'ia ma hope o ka'ai'ia'ana o nā'ōmato.

'O ka wai tomati no kēia ho'omākaukau'ana e hiki iā'oe ke ho'omākaukau a ho'ohana paha i kahi hale kū'ai. Eia hou, hiki ke hoomakaukau i na nā komako ma kamako meaʻai kākele, a me ka hoʻohana ' kamako kāpili ma luna. No ka hana'ana i kēia, pono e hui pū'ia me ka wai (300 g wai e lawe'ia no ka 100 g o ka pa'i tumato).

'O ka'ōmomi i loko o ka wai'ōmato e like me kekahi mea hale, no ka mea e hele mau ana kēia ho'omākaukau i ka "ho'oulu", a'a'ole hiki'ole ke kuke'ana i nā mea a pau.