Pehea e hoomakaukau i palapala o ka pipi a me Fish, a me ka waiū: hana hoihoi ideas

Surprisinglyʻono a me ka nani mau kīʻaha hiki ke loaa e pelu ana mai o ka mōhaiʻai nuipa a liilii, ukana, e waiho ana ia i loko o keʻano o ka toppings. E like me ka hiki i keia rula ua makaukau makou a me ka pipi palapala. E like me ka iwi ke hana a pau papa o kaʻiʻo, a me ka mālama '-pickled hoʻowahāwahā kuʻi aku. I muaʻano o ka hoʻi i wahīʻia i ia i ka mea ono hoopiha ana i ka hoʻokomo akula nuipa a.

Palapala o ka pipi a me Fish

E like me ka hoopiha ua hoʻohana 'ia i loko o keia pa, oia no kekahi mea kupaianaha huahana - enokitake. Kēia Japanese Fish keʻokeʻo me ka papale liilii, a me ka lahilahi wāwae lōʻihi. Ma mua hoʻi i wahīʻia i ka mōhaiʻai iie ia i houʻia. Akā, i ka meaʻai kākele ma i ai: pipi palapala, okoa kūikawā piquancy a me ka saturation. Papa ai (400 g) mālama 'iki repel no ka loaa ana i kaʻaʻahu lahilahi, ahu iho, a laila, waiho ia no 15 mau minuke. he marinade o 1 tbsp. noho ho'āo ai. soy meaʻai kākele, 1 ka h kāpili. ho'āo ai. maloo kālika pauka, 2 tbsp. noho ho'āo ai. kekahi nō hoʻi (kaʻoi loa oliva)ʻaila. Fish (200 g) hoomakaukau no ka wā e hiki mai ka nui palapala. Uhi ia paa i loko o kaʻai mau'āpana. Aeia mai protrusion ma luna o nā kihi o ka 2-3 knm. Koke fry a gula ma luna o ka wela aila. Hoemi i ka hapa-pa palapala i loko o ka saucepan, a ninini meaʻai kākele. 1 faceted aniani o ka wai, a haʻahaʻa-momona ai kai, 1 teaspoon piha .. palaoa pia, keʻokeʻo kōpaʻa, freshly lepoʻeleʻele kekahi pahūpahū a me ka paʻakai. Simmer, iki panina o ka pahu, e pili ana i ka hapalua o ka hora.

Ina paha a pehea e hana i ka mea uuku wale no popo o minced ai?

O ka holo ana, he nui maʻalahi e uhi i ka hoopiha i loko o ka oki ana i ke ano o ka a lahilahi, na apana o kaʻai. E like me ka rula, hahau aku la lakou i ka iki ma mua e hoopiha mai ana ma o ka ea Auana paha mea pīlali. Ua mea no hoi e hiki ke hai aku palupalu preform iki marinated. Akā, ka mea, pela ka hana ana ia mea,ʻaʻole i loaʻa mau'āpana o ka ai hiki ke oki i maemae,ʻaʻahu ma ka mānoanoa a me ka nui o na papa. Ma keia hihia, e hiki e ho'āʻo i kekahi koho hoʻoponopono. Ua huli mai loa juicy a me kaʻono pa, oia no ka wā hoʻohana like me ka pā, ahu iho o kaʻai. A ua palapala mai ka pipi maikaʻi-mālama palapala lākou luna aiiieieoaeuii wahi me ka wehe 'o ka puaʻa. Ma hope o frying topsheet i rosy a me ko lakou ikaika,. No ka mea, o keia richness ua malamaia like me ka na hoʻokomo akula, a minced ai. A piha beauty no keia pa, oia no me ka PAaIEN o na huliāmahi kēia o nā nā mea hoʻohui helu ma lalo nei i loko o kēia 'atikala.

I ka haku mele 'ana o minced owili

Ke pa, oia no ninoieo o ekolu papa. mea mea mea e ho okumu ana i kela mea keia mea o ko lakou noonoo.

I ka haku mele 'ana o ka lei a me ka juicy iie:

- 200 nā huna o ka hou Fish (e pono e lawe Fish);

- 2 tbsp. noho ho'āo ai. huikalaʻia (odorless) o kekahi nō hoʻi aila;

- 3 nui cloves o kālika;

- nui ahui o ka hou spinach (ma kahi o 150-180 nā huna);

- 2 E nui fleshy hou Bulgarian kekahi pahūpahū (ulaula);

- 3-4 meakino pahee la-maloo nā komako;

- ½ a oi iki ma mua o ka teaspoon .. paʻakai lohi loa ka paʻakai;

- 1 me ka luna'ikamu. noho ho'āo ai. Italian maloo mea ono seasonings (ke panai Provence mulea).

I ka haku mele 'ana o minced "kapakomo":

- 1 kg wīwī Film ole streaks a me ka pipi;

- 1 hawaiian hua;

- 1 nui clove o kālika;

- He uuku omaomao lāʻau (parsley, basil);

- ae like nō maloo oregano;

- ¼ tsp .. huʻi freshly lepo kekahi pahūpahū;

- he ae like nō o cayenne ulaula kekahi pahūpahū;

- ½ a oi iki ma mua o ka teaspoon .. ka paʻakai.

Haku mele 'ana o ka ke haka pono maila, ahu iho:

- mai ka 7 a hiki i 10 loa a me ka ololi holehole mai ai i ka puaʻa.

Makaukau o minced owili

O ka mea i manaoia huahana hiki ke hoomakaukau i loko o hoʻokahi nui'ōwili. Ma ka ho'ēmi iho moku'āina, ka mea e loa, e nana i like me ka sliced keʻa-papa nani e. Inā 'oe makemake e lawe mai i ka papaʻaina palapala o ka pipi me ka hookiokio aku wela, e he uuku ke kuleana workpiece.

imu hoʻokomo akula

Maemae Fish a e kua i ka poe liilii, lahilahi slices. Kua i ka kālika me ka pahi pahi. Ma ka hahana aila fry na Fish koke evaporating wai. Mahope o 15-20 min. hoʻohui i ka kālika, onaona i nā meaʻala, kua ia spinach a me ka paʻakai. Ai: nuipa a he mau minuke. Ma hope o anuanu, hui me ihi a dicedʻala fleshy peppers a me ka la-maloo nā komako.

Ho okumu, ahu iho farshevyh

Ka ai Peremel finely (ina koi 'ia 2 manawa) ma o ka mōhaiʻai grinder. Hookonokono ae i loko o ka nuipa a pepe iho la ka, a kua ia kālika, kipa i ka pahi pahi, nā mea ulu, ai mea ala kahi, a me ka hua. Good hooauheeia, paakai ukuhiia. E kau ka ma ke kāluaʻia parchment pepa, a hohola iho la i ka hoʻokomo akula ma luna o laila i ka ahu iho la ka 1.5 knm. Top me ka hoʻokomo akula. Pono, e hooikaika i ka parchment, ke kiʻekiʻe o pau ka i ka nuipa a.

wahī puaʻa

Uhi i ka slices o ka ai huahana hele i loko o kaʻoni iho.

baking

E kau i ka'ōwili ma ka preheated i kaʻawelike umu, a kukeʻana 50-60 minuke.

Pehea e kukeʻana pipi palapala me ka waiū?

Like me ka mea mua i manaoia koho hiki ia i kekahi mau mea okoa i ka nānā aku, a hoao aku la, o ke pa, oia no. Kēia beauty palapala o ka pipi pono he okoa iie. E like me ka filler hoʻohana me ka waiū. E aho nō e lawe i ka paakikiʻano, a, i ka wa a pii kai, maule iho, a hoohuliia mai i loko o ka homogeneous h ÷ nui. Hoʻokomo akula ua makaukau, e lawe i ka palena iki o ka manawa, no laila, me ka mōhaiʻai iwi no ka nui palupalu e pono e hoomakaukau pela. Mua, ka mea mea kupono e hana no ka sayings ai'ōpiopio pipi a veal ole streaks a me ka haole films. I ka wa kua ho'āʻo e neʻe ma na olona, a me ka hana i ka hookahi mānoanoa o ka preform. Nā'āpana i laila, ke akahele repel lumi kuke hāmare ma ka ea wahī a me ka wahi i loko o ka marinade o ka waina, ka vinega a me ka wai lemi. Me ka waiū papa manamana, a dice. Waiho pūʻia ihola ma luna o kēlā me kēia'āpana o kaʻai e pili ana 1 tablespoon kekahi keena hoʻokomo akula, uhi i ka huina hoonui me ka palapala. Hooponopono ma ke kāluaʻia kuina a me ka hana kālua a hana.

Appetizing palapala hiki ke ana makaukau me'ē aʻe e hoʻopiha ana i. E ana 'a i'āinaʻono!