Pehea e hoʻomoʻa ai i ka squash me kaʻai i loko o ka umu. Kekahi mau imu koho

Squash, pulehu me minced ai i loko o ka umu, i ka hoʻoponopono-na papa, i ua ole koi ua hoolakolakoia hoi, no ka mea, ka loaʻa o nāʻai a me ka mōhai eiiiiiaiou ia wahi aku me ka like. I ka Ia manawa, loaʻa nō kekahi mau koho no ka waiho mau kīʻaha, ke kaumaha ma muli o ka pilikia, a me ka nui o ka tavern. Ua hiki ke hoʻokomo akula,ʻoki ma ka hapalua lengthwise a loaa "waapa" a slicing kolamu 5-6 knm loa, a waiho iho hoʻopapakū. Like no ka hoopiha, laila fantasize hiki e mana loa, ke kaumaha ma muli o ka loaʻa nui o kekahi huahana a me ka culinary koho o ke kahu.

Zucchini me minced ai

Kēia hana o ka sayings ka ai hiki ke noʻonoʻo i ka Classic, no ka mea, na nā huahana i hoʻohana iki. Akā, i aʻole i manaʻo 'ia e ole lakou e hoao ei ka maikaʻi. Paha,ʻaʻole he leo hone, akā, ma kaʻaha inu papaʻaina o ke pa, e kau loa i hilahila. Mua oe pūlehu ihola i ka squash me kaʻai i loko o ka umu, he mea pono e hoomakaukau i nā huahana. 1.5 kg o ka opiopio (akā,ʻaʻole loa ka) zucchini lawe 300 nā huna o minced pipi, ka hapalua o ka kiaha o ka laiki, ka paakai a me kekahi pahūpahū e hoao, he aniani o ka wai, he wahi nō hoʻi ka aila no ka frying, kiaha huawaina holika, palaoa, lāʻau ikiʻai, he mau o onions, 150 g. O ka paa me ka waiū.

Mua, kalua ka raiki, e like me ka hala kuhikuhi, a haʻalele ia i ka hooluolu iaia. Alaila, e hoomakaukau zucchini. Ka mea, pono e maʻemaʻe, aʻokiʻoki aʻela i nā kōkua. Eia, ka mea, ua mahele ia i 2-3 māhele transversely e kiʻi "kegs" o ka hola like ka nui. Me ka puna lawe mai Midway, e waiho ana i ka lalo. Na kāna mau 'ōlelo Ua oki a palai iʻai aila me kua ia onion. Ka lolo ma ka hoolapalapaia ka wai no 3-4 mau minuke, a laila, ho'ēmi.

Ma ka pipi Pono e hui aku ka laiki, palai onions me ka naau, ka paakai, kekahi pahūpahū a me ka pioloke. Ua kūpono läÿau, Ua hoʻokomo akula a me ka moa zucchini e hoʻouka ia i loko o ka hohonu pa a baking pa, oia no. A laila, mai ka palaoa, ua hoomakaukauia holika meaʻai kākele wai, a, a ua piha zucchini, pipi i papa manamana, me ka waiū, a hoonoho iho la i loko o ka wela umu no 15-20 minuke. I ka hookauwa ana'ku decorate me greenery.

Pehea e hoʻomoʻa ai i ka squash me kaʻai i loko o ka umu - ke koho wikiwiki loa koho

Inā ka manawa i loa pōkole, a oe Pono hoomakaukau i urgently he ono heartyʻai, kupono i kēia beauty. ole i kekahi mea e pono e mālama '-maihehe, hamoʻia i ke gula, a me ka ukana Aia o - a pau ka nui maʻalahi. Mau hea hana wale meakino zucchini, 300 g. O kekahi ai, 100 g. O ka waiū, he wahi paakai, mayonnaise, onion a me ka kamako 3. Inā he mea uliuli, ia mea no hoi maikaʻi kēia. E holoi i nā zucchini, a oki i apo no ka maʻamau imu. Alaila, apo hohola i ka momona o ka iʻa mālama '-palapala ua hui ia me minced finely kua ia onions, lāʻau ikiʻai a me ka mayonnaise, paakai e hoao. Hana liʻiliʻi patties, a hohola ma luna o nā zucchini. Nā komako e holoi, oki, a waiho ma luna o nā apo. Mua oe pūlehu ihola i ka squash me kaʻai i loko o ka umu, e pono e pīpī ia i papa manamana, me ka waiū, a me ka wā i ke pa, oia no ka makaukau - e decorate me ka greenery.

Pehea e hoʻomoʻa ai i ka squash me kaʻai i loko o ka umu i loko o ka palapala o ka moku

Keia pa, oia no ua loaa ia ma ka apana. Ma 1 zucchini (2 apana) e kauoha aku 150 nā huna o minced ai, holika puna, uuku onion, nō ka aila, paakai, mākuʻe lau, kekahi pahūpahū, 30 g. O ka waiū. Ala apuupuu opiopio zucchini holoi, obsushivayut,ʻoki ma ka hapalua lengthwise a me ka puna rake i ka waena, i hiki ke oki a hoʻouka hou aku au ma ka hoʻokomo akula. Onions finely kua ia, kawili pu ia me ka ai, ka paakai (i ka 'ōlelo a me ka e zucchini). Waapa hoʻokomo akula, hohola i loko o ka hohonu palapala, a ninini huawaina holika, dilute me nā kapuahi e ka wai. ʻO ia mau meaʻai kākele hoʻokomo paakai a me ka meaʻala. Ma luna o kela a me keia waapa ua pīpī i papa manamana, me ka waiū, a kālua no 40 minuke Keu a kaʻono!