Pehea e kukeʻana i nā trout i loko o ka umu

Kokoke kela mea keia mea o mākou i lohe ai hoi no trout, a hoao mea malama ia no elike. He kupanaha ia i pili ana i ka ohana Salmonidae, he maikaʻi palatability a me ka maikaʻi kēia waiwai.

Akā, e like ka hapanui o nā huahana ma ke kaʻina hana o ka hoomakaukau ana trout haalele i ka nui loa o lakou. No laila, ina e makemake e hoola i ka i kā mākou pili i ka hoʻoponopono, koho i ka pololei iaoiaeii o sayings iʻa. E ho'āʻo i ka loa, he pono ole, a kekahi o ka loa pono keia mau mea o lakou - trout baking i loko o ka umu.

Pehea e kukeʻana i nā trout i loko o ka umu

Inā 'oe aole oe i ike pehea e hoomakaukau trout i loko o ka umu, mua o nā mea a pau, nana aku i ka nui o ka iʻa. Ka hapa nui o ka momona a pūlehu akula i ka slices, akā, liʻiliʻi - like me ka a pau. Ma keia hihia, e pau loa ia wahi i ka a pau ka iʻa i loko o ka wahī nui o ka pepa kini a me ka uhi'āpana liʻiliʻi o kela a me keia kaawale.

Trout hiki ke kapaia heʻano pipiʻi iʻa, no laila ka mea, ua mālama aku i ka papa kuhikuhi pinepine papa ma kekahi Holiday papa. Kēia iʻa He loa opiopio ai, a ma ka manawa o ka marinating, a pūlehu lākou i impregnated me ka palupalu aroma o nā meaʻala. Ua hana he kupanaha ka lokahi o ka ho'āʻoʻana me ke ala o ka lemona, Aina I, alani, huawaina holika, holika, a keʻokeʻo waina.

Inā posypetsya trout lau o ka thyme a rosemary, ka iʻa loaʻa he kilokilo ala.

All huahana helu 'ia ma luna - maikaʻi marinade ai kūhohonu loa mehanaʻono, aʻo ia ka mea oi opiopio, a tastier. Ka wā kālua iʻa , ua nui hoʻokipa a pau ano o ka ho okolohua me ka meaʻala. No ia mea, ina ma ka ke kanalua pehea e kuke trout i loko o ka umu, e hilinai aku maluna o kou mau ono, a nāna hoʻi i hana i ka mea hiki ole culinary masterpiece.

kekahi mau ideas

Loa kākaʻikahi hoʻohana no ka sayings trout bipi kūpaluʻia, no ka mea, i ka mōhaiʻai iho trout initially kekahi he nui nui o ia. A me ia mea e pono ai e hoomakaukau ia e lawe hou ka iʻa,ʻaʻole hau kalima. No laila, i ka ho'āʻoʻana o kaʻai, e e nui maikaʻi.

Trout ma holika meaʻai kākele pulehu iho la i pau

Inā trout kaumaha mea i oi aku mamua o kekahi, a me ka hapalua kilograms, ka mea hiki ke pulehu iho la i pau. E hana i kēia, i ka iʻa ua holoiʻia mai o ka loko a me ka peels, eleele kekahi pahūpahū a me ka hamo me ka paakai, laila, hoʻokomo i loko o ke kāluaʻia pa, oia no. Ano, i ka iʻa Pono e ninini mau kiaha o ka holika me dobavlennoyv ia kua ia lemona bama, parsley, kaikuono lau a me ka mineta. pono e enaena ia 180 umu, a kau i ka iʻa i loko o laila.

Kalua ai ia e ia e pili ana i ka hapalua o ka hora. Once ua moa ka iʻa ia e keʻia kau ma luna o ka mehana pa, a me ka meaʻai kākele i koe i loko o ka palapala o ka wela, a hoʻolapalapa i lalo i ka waihona kaawale i loko o ke kai moku.

marinated trout

Kekahi nui beauty no pehea e hoomakaukau trout i loko o ka umu.

I ka lā ma mua o ka noʻonoʻo, e ai ana trout ma ka papa, e hoomakaukau i ka marinade. Kona eiiiiiaiou i:

- he hapa-hano o ka kefir;

- 2 tablespoons o holika;

- He wahi paakai a me ka meaʻala;

- sliced kālika, onion apo, kaikuono lau (ponoʻole).

Fish E e hoʻokomo i loko o ka marinade no ka po a pau. A ma mua oe kuke i ka trout i loko o ka umu, e pono e piha i ka pepa kini. E hoomakaukau trout i loko o ka umu o ka hola 30-35 minuke.

Best o nā mea a pau i ka hoʻopau 'ana i ka iʻa me ka lokahi me ka lau a me ka raiki, a me ka inu mai ka hemolele keʻokeʻo waina.

Trout i loko o kona mau wai

Kēia beauty mea pono no ka poe mai i ike pehea e hoomakaukau trout i loko o ka hawewe mau.

Omaka ana me ka mea e maʻemaʻe, a ua nānā holoi i ka iʻa. Omo ia,ʻona nō lole. Ano, e pono e hoonui mai i ka paʻakai a me kekahi pahūpahū a me ka trout, e hamo i na mea ala, a me ke kapipi i ka wai lemi.

I mea e pepa kini i kekahi mea e pili ana, oil ia me kaʻai aila. Ano, ma luna o ka pepa kini, kau i ka ahu iho semifinished hoolapalapaia uala slices, a me ka mea, ua mua mai waiho i ka iʻa a me ka ninini a pau o ka mayonnaise. Top iʻa - onion apo. Nā kihi o ka pepa kini e e loa pili pu, no laila, i ka wai, aole ia i kahe.

Kālua i preheated umu no ma kahi o 30-35 minuke. E hoʻomākaukau iʻa malama me ka pūlehu akula i ka uala. Ma waho ka mea, e hiki ke hoʻohana i kekahi lau: nā komako, carrots a mea peppers, no ka laʻana.