Food a me nā mea inuIdeas

Pehea e kukeʻana moa i loko o ka ipu keleawe me ka uala?

Inā ka mea nāna pono i ka poe ola, a me kaʻono hānai i ka poe hoaai, a lailaʻoe e ole bother oe ia oe iho me kekahi mau luna 'mea lahaʻole mau kiaha. No keia hihia mea maikaʻi no ka moa i loko o ka ipu keleawe me ka uala. Ka hou ia oe ke hoomakaukau ia i loko o kekahi aoao.

Koho hearty awakea

Ke easiest ala e kukeʻana i ka manu - mea e kinai loa ia ka hoʻohana 'ana i ka lau nahele no kaʻono. I ka hana maikaʻi, e lawe i nā ipu a me ka lalo manoanoa. A ina oe e e makemake, e kali manawa ma kekahiʻaoʻao pa, ka mea i hiki ke hui pu iho a pau i loko o kekahi pa, oia no. E kiʻi i ke kupanaha moa i loko o ka ipu keleawe me ka uala.

Mālama '-nele i ka pua paha i ma luna o ke kēia huahana.

1 moa kupapau, he kilogram o ka uala, carrots, ka paakai, onion, kekahi pahūpahū, 3 tablespoons o holika, 2 kālika cloves, mākuʻe lau, he wahi a laeʻula a me nā lau nahele (parsley a me ka dill).

Ka hoomakaukau ana i ka moa i loko o ka ipu keleawe me ka uala like penei:

  1. manu Pono e oki i loko o nā makana o ka mua mea. Ka mea hiki ia he nui.
  2. Ka lau maemae, a laila, na carrots oki i ka laau, a me kaʻuala a me ka onion - diced.
  3. Kazan i ma luna o ke ahi a me ka wela kaʻaila i loko o laila.
  4. Ma nā kapuahi e momona fry ka onion a me ka carrot.
  5. Hoʻohui i ka moa, a hui pono.
  6. A pau ka hoʻomakaʻana e hōʻike ano pńpa, i ka vinega holika.
  7. I ka Ia manawa hoʻokomo i ka uala, a hoʻouhi me ka wai, no laila, i ka mea pono uhi i nā huahana.
  8. Ma hope o nā kapuahi e ka wai, e hoʻopiha i nā meaʻala, a simmer i haahaa ka wela no ka hapalua o ka hora.
  9. No ka 2-3 minuke a moa hoʻohui i ke kua ia kālika a me nā lau mulea.

Onaona moa i loko o ka ipu keleawe o ka uala ka loa mea, e hoʻokēʻai ai, a 'aʻole i koi i ka malihini kekahi kūikawā nā mākau a me ka dexterity.

Moa ma Uzbek

He nui nā kilo'ōlelo aku nei au i ke pa, oia no lilo nuiʻono, ina ua lawe no ka mea, he kanaka. A luku ana e hooiaio ai i keia mea i kekahi o nā ipu o Uzbek meaʻai i kapaia "Kabob". I mea, keia moa me ka uala i loko o ka ipu keleawe. Ka beauty, i mea he Hawaii photo ma mua o nā maka, he mea mau maʻalahi e 'oe.

Ua pau hoomaka me ka makaukau o ka ai. I ka hana pono:

a pau ka moa (1.5 kg), 3 nui nā komako, 2 kg uala, ka paakai, 50 nā huna o ka Wahineʻinoloa momona, nō aniani a me 3 tablespoonsʻala mea kāhinu, (koriana, ula kekahi pahūpahū, cumin a me ka basil).

Ka holoʻokoʻa kaʻina ninoieo o kekahi mauʻanuʻu:

  1. E oki i ka moa i mau apana.
  2. Cumin koriana hamo i, ka hoʻohana 'ana i kekahi kope grinder a me ka palolo, a me kaʻai i. Part o ka läÿau, i hookaawale i, a ua hui i ke koena a me ka paakai.
  3. Nā komako pono oki i apo.
  4. Hamo i kaʻai me nā meaʻala. E kau i ka moni i loko o ka pā, uhi ia mau mea i nā komako, ma kahi kokoke, a waiho 3 hola i loko o ka Pahu Hau. Ma hope e pono ka mea, e kiʻi a pat maloʻo me ke kawele.
  5. Uala, kaha onionio a me coarsely e kua.
  6. Ipu keleawe i ke ahi, e mahana a me ka paio hahana maoli nō me ka mea e Wahineʻinoloa momona cracklings, a i laila, wehe 'ia ma ka skimmer maikaʻi aʻe.
  7. I ka piha momona palai moa no 20 mau minuke.
  8. Ai loaa ole, a ma kona wahi i ka uala, kapipi iho la me ka meaʻala. Hookonokono ana kēlā wā i kēia wā, e kali oe a ka mea e e gula eleele.
  9. E kau i kaʻai i luna, a haʻalele i ka ai e ai: ma lalo o ke poʻi no 15 mau minuke.

Ua huli mai loaʻono moa me ka uala i loko o ka ipu keleawe. Beauty, kiʻi a me nā koi no ka hoʻomākaukau ana i keia pa, oia no ka manawa a maikaʻi ke i ma ka lima. Kēia e maopopo leʻa kōkua i ka hana.

Picnic Aÿe

No ka poe i aloha mai i ka hele i loko o ke aupuni mau, e ia e like me ka moa i loko o ka ipu keleawe me kaʻai a me ka uala. Keia pa, oia no ka pono e kuke ia ma luna o ke ahi.

Oe wale Pono e mālama '-koho i nā huahana akau:

300 nā huna o lard, a me ka ia cabbage, moa (1 kg), 4 eggplant, 1 kilogram o ka uala a me nā komako, 0.5 kilograms o carrot a me ka onion, 60 nā huna paakai, 5 peppers, 1 laulau dill a me ka parsley tablespoon o cumin, he hapaha teaspoon oʻulaʻula kekahi pahūpahū a me 3 tablespoons oʻeleʻele kekahi pahūpahū, a maloʻo ka lau nahele.

Pa, oia no ua hoomakaukauia ma ka kahua o ka hoʻonaʻauao.

  1. Puaʻa oki i loko a lahilahi, a kau ia ma luna o ka lalo o ka ipu keleawe. E kau i ka moa ma luna, okioki i mau apana. Pākuʻi cumin, paakai, lau nahele a me nāʻano o nā peppers.
  2. Ihi uala okioki i slices, a hoouhi ia i ai. Pīpī i ka ia i nā meaʻala.
  3. Ano, e pono e kuaʻai. E hana i kēia, i ka cabbage e kua, kua nā komako halves, meaʻala kekahi pahūpahū - slices, a me ka eggplant, onions a me carrots - apo. Greens hiki ole popopo.
  4. Lau e kau ana ma luna o kaʻiʻo i loko o ka kēia mau mea: carrots - eggplants - onion - kekahi pahūpahū - cabbage - nā komako. Kēlā me kēia papa a pa pono ninini meaʻala, a me ka luna a maona hoomakaukau foliage.
  5. Design uhi papa, a me ka luna, e hoonoho i ka ahakanaka. E like me ka mea e haawe oe ke hoʻohana i nā pōhaku lepo, wahīʻia i loko o ke kahei.

Hapalua ka hola ma hope o ka ala nani ka makaukau. I ka papa kuhikuhiE mea i ke ahi ua i nui loa.

Ka simplest koho

I mea e kiʻi i kaʻono pa, 'aʻole' oe i ia hana i ka hailona o eiiiiiaiou. 'Oe ke lawe wale i keʻano nui o ia. No ka laʻana, ka mea, ua nui ka paakiki ole e hana i ka moa mau'āpana i loko o ka ipu keleawe me kaʻuala i loko o ke alo o ka palena iki 'ia paha o nā huahana.

Oe e Pono:

12 uala, kālika poo 1 moa kupapau, pu u kukui 5, 2 carrots, mākuʻe lau, ka paakai, 100 nā huna o kaʻai aila,ʻeleʻele kekahi pahūpahū a me ka meaʻala.

E hoomakaukau mai i keia pa, oia no oe e:

  1. Moa oki i a liilii, a waiho iā lākou i loko o ka hohonu pola. Pākuʻi paakai, ai mea ala kahi, a me kekahi pahūpahū 20 nā huna o kaʻai aila. Keia läÿau, E e iki marinated ai.
  2. Iloko o keia manawa, e ke ihi i kaʻai.
  3. Ma ka ipu keleawe wela aila, a laila fry i loko o ia i kaʻai ma luna o nā mea a pauʻaoʻao. Ka mea, e lawe 10 minuke.
  4. E uhi mai ia onions, sliced hapalua apo, a fry ia pu me ka houluulu ana a maopopo.
  5. Pākuʻi i ka hoolapalapa nuipa o carrot, sliced lahilahi polū.
  6. Ma hope o 5 minuke, ninini i ka wai, no laila, i ka mea uhi nā huahana.
  7. Ma hope o nā kapuahi e hoʻopiha i uala, kua ia i loko o nui polū.
  8. A hapaha o ka hora, e komo i ka kālika, a kakali kekahi 20 minuke.

A mahope iho o keia pa, oia no oe pono e brew. E hana i kēia, e hiki paa ma luna o embers 20-25 minuke.

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