Pehea e kukeʻana palai moa ū

Kekahi housewives mai i makemake i ka e mālama lākou me he pa kaawale o ka palai moa u, no ka mea, i loko o ko lakou manao, i ka mōhaiʻai tasteless a me kaʻoʻoleʻa. Naʻe, ka mea mea ole pela! Moa apo, hiki e loaʻono, a flavorful, ina ka mea, ua hoʻomākaukau pono. A imu moa ū ideas, e kōkuaʻoe me kēia.

Ka luna 'atikala mea he nui loa mea beauty. I ka hopena o ka loaʻono, juicy a me ka haawi pa, oia no. No laila, ua pono: 1 moa umauma, he meakino-pepa paia, ka hapalua o ka lemona, nā meaʻala, a me nā'ōpū i kaʻaila. Ai kaawale mai ka iwi, a laila, oki i kaʻai a liilii (E i kahi 4 pcs.). Ke olona, ma ka moa umauma i hoonohonoho ia ma kekahiʻaoʻao. He mea nui e oki i ke apo, ma kaʻai a hiki i liilii i loko o ka hopena i ole kiʻi paakiki. A laila, pipi ae pau ai ka wai lemi, ka paakai, a haawi ku 10-15 minuke. Hoʻomehana i kaʻaila i loko o ka frying pa, koke fry i nāʻaukā e paʻa ai ma meakino wela a palupalu.

Pehea e nānā paha ka makaukau palai moa umauma? It Ka loa na mea - holo ikaika aku nei ia hoʻowahāwahā me ka spatula ma luna o kekahi apana, a ina ole, kuu ichor - makaukau! Ua mea waiwai 'ana i kumumanaʻo i ka palai moa umauma hoʻomākaukau nui koke, me ka i kā mākou o ka elima minuke noʻaoʻao. Maoli ai, o ka imu manawa hilinaʻi nui ma luna o ka nui o ka ai i loko o ka ipu, kona mānoanoa a me ka imu pinepine '. No laila, i loko o ka makaukau ana o ka moku'āina alakaʻiʻia iki mea eleele a ai. Inā mea ikaika fry a brownish pńpa, i ka hopena apo kiʻi loa uaua, maloo a me ka tasteless.

no ke aha la ka wā sayings hoʻohui i ka wai lemi, a ina paha mea hiki ke auou caiaiai me ka vinega oe e noi aku ai? Ka mea i ka wai lemi permeates i kaʻai i ka wā frying ai pili aku i ka h ÷ aila plenochka. He Heʻano o aiiay iwi e mālama i ka moa Piʻihonua, e kahe. Penei, ka palai moa umauma mea palupalu, juicy, me kaʻoluʻolu aroma. Ua huna imu ideas au i loaʻa i loko o Helene, meaʻai.

Eia hou, i ka wai lemi mea heʻano o ka disinfectant. Ma hope o nā mea a pau, i ka wela o ka huliau ka nui kiekie ae kamepiula i ka ai a me ka MeaʻAi O Ke Kai, e e hao. No laila, ka mea, ua hoʻohana 'ia i loko o aneane pau Kaiwaenahonua meaʻai - a, e haawi richness a me ka i hoopalupaluia, o kaʻai, a me ka paʻa kūhohonu i ka hou memo o lettuce, a no ka makaukau o kekahi mau sauces no ka MeaʻAi O Ke Kai, a no laila, ma luna o. Ma ke kumu o ka wai lemi ke hoomakaukau i ka meaʻai kākele no ka moa umauma, hoʻokomo i nā lāʻau ikiʻai a me ka wahi o ka keʻokeʻo kekahi pahūpahū. Ma hope o experimenting, au uaʻoluʻoluʻiʻo kāhāhā.

Ma ka ia beauty hiki ke moʻa veal, Tureke a me ka muliwai o ka iʻa. Normal hale ka vinega , e hana au e e paipai aku. Ua loaʻa he mau 'ʻala, a e ole e haawi mai ka mea ia ia e like me ka wai lemi.

Inā uaʻelemakule a peremorozheno ka moa, a laila ka mea,ʻo ia ka mea, i kekahi kula, e e pilikia. A ina e kuke hou ai, a laila, na mea a pau e e maikai!

Grill moa umauma marinated i loko o ka wai lemi - loa na mea a me kaʻono pa, oia no. E ho'āʻo i ka mea a oukou i makemake ia!