Pehea la e hiki ai oe e hoomakaukau ono puaʻa ka naau ma ka multivarka

Multivarka - keia mea he kū hoʻokahi mea i ua invented pono no ka poe e noho ana i ka pono ma ka imu. Hiki nō ke hoʻohana mea e kukeʻana i kekahi mea. No ka laʻana, ka mea mau ka puaa naʻau multivarka ko Hawaiʻi keiki iho i loko o ka palapala a me ka loaʻono pa, oia no. A me ka mea hiki ke hana ia ma kekahi aoao.

Goulash no ka palaualelo

Sayingsʻiʻo puaʻa naʻau multivarka oluolu, mai ka huina hoonui iho ka loa pono ma ka imu. Aie i ka mea kūikawā 'ole o ka lole, a me ka nui helu o na momona mea hiki opio i like me mamua aʻo. E hana i ka onoʻiʻo puaʻa naʻau multivarka, ka mea, i kekahi manawa a me ka palena iki o ka hana. Eia hou kekahi, ia mea pono, e ohi i kaʻoneki o kēia huahana:ʻiʻo puaʻa naau kaumaha o 1 kg, 2 carrots, 2 nā komako, 1 bele kekahi pahūpahū, ka paakai, 2 nui onions, mākuʻe lau, he pua kiele o parsley, 5 peas allspice, 30 nā huna o kamako kāpili ma luna a me ka kī gula, i ka läÿau, o Provencal ka lau nahele.

Makaukauʻai like penei:

1. Mua-huahana e e he uuku alohaʻia ia i loko o ka wai, a laila, lawe ae la i kona kino mawaho Auana. Ke koeʻiʻo pepa ua okioki i mau'āpana randomly.
2. Onions a me peppers oki i loko o meakino-pepa paia polū, a kua i nā nā komako a carrots ma luna o ka lohi loa grater. Parsley hiki wale kua finely me ka pahi.
3. na eiiiiiaiou a pau o ka hoʻomanaʻo pelupelu ia i loko o multivarku.
4. E uhi mai ia me ke pani, a hoʻonoho i ka "hoopio ai hoi i"? Aaeei.

E hoomakaukau i ke pa, oia no oe e pono e loaa hou aku, elua no hora. Kēia manawa, e e lawa i ka lilo i ka nui nō hoʻi meaʻai kākele, a me koʻu naau kūnihi i loko o ka hanana aroma o nā meaʻala.

Simple a me ka ono

O maʻalahi ua hoomakaukauʻiʻo puaʻa naʻau multivarka me ka vinega holika. E hana pono loa ano nā mea hoʻohui: 300 nā huna o ka puaa naau, he aniani o ka wai, 50 nā huna o ka hou onion a me ka carrot, he wahi paakai, 25 nā huna o ka vinega holika, a me ka wahiʻeleʻele kekahi pahūpahū.

Ka holoʻokoʻa kaʻina ninoieo o kekahi mau mea me ke kapuai hookahi:

1. Keʻanuʻu mua o ka naau i ke e holoi loa, a laila, oki i mau apana.
2. Onions a me carrots hiki e pono Mince me ka hoʻohana 'ana i nā hana.
3. All huahana ohi i loko o ka pola Multivarki.
4. Aia i ninini i ka wai, hui aku ka vinega holika a me ka meaʻala i koe.
5. Ka hoomakaukau ana i ka palaoa i loko o ka "I hoopio ai hoi" pololei no kekahi hora. No hou 'ana ua koi' ia i ka paka.

Free manawa hiki ke hoolilo ia ma luna o ka makaukau o kaʻaoʻao mau kiaha. No keia pa, oia no ka hemolele no Masa uala a hoolapalapaia nulu'Īkalia. Here, kela kanaka keia kanaka i ke koho e like me ko lakou mau waha i ai aiʻano. Eia hou, naau, ai: i ka vinega holika, aia a hiki i ka waeʻano o haʻahaʻa-calorie mau kiaha. No laila,ʻaʻohe kapu e pili ana i ka hoʻohana 'ana i nā manawa kūpono no ia.

juicy burgers

E hoomakaukau i ka ono puaʻa ka naau ma ka multivarka ideas hiki ke hele mai me kou mau, a me ka hoʻohana ua ikeia Lolina. No ka laʻana, ka mea ma ka-huina hoonui i loaa mai ia i ka flavorful a loa juicy burgers. No kā lākou hoomalolo mea e pono ai:

500 nā huna o porcine naau kukui 2, he apana o ke kaikea, 1 hua manu, 3 cloves o kālika, 50 nā huna o ka semolina iki hunahuna, paakai, kekahi pahūpahū a me ka waiu.

E hoomakaukau burgers like penei:

1. First crunches E eʻona nō no 10 minuke ma ka waiū, no laila, e makemake ia e, pehu. I ka hopena ka mea, i ia e lanakila, no laila, i ka hoʻokomo akula i ole loaa ka liki ole ona mau.
2. Holoi a oki i'āpana naau pepe i loko o kaʻai grinder.
3. ʻO ia ua hana me ka puaʻa, onion, kālika a me breadcrumbs.
4. Ke huahana Ua ohi ia i loko o ka hoʻokahi ipu.
5. E kipaku aku i ka hua manu, hoʻokomo i nā nā mea hoʻohui i koe, a kaʻawili homogeneous hoʻokomo akula.
6. Ma Multivarki bola ninini he wahi nō hoʻi ka aila, a hoonoho iho la "'ōhui"? Aaeei.
7. Mai wale moa minced palapala patties, i ka berena lākou i ka berena, a laila fry a ke ano pńpa.
8. Billet huli ma i ka kēlāʻaoʻao, a ma luna o kela mea keia mea o lakou i ma luna o kekahi apana o ka bata.

hiki koke makaukau cutlets ai like me kaʻaoʻao ipu me me ia paha.

Nō ai: me ka offal

Aia i kekahi hana hoihoi koho ana pehea e kukeʻana i ka puaʻa ka naau ma ka multivarka. E hana i kēia, e hiki ke lawe i ka läÿau, he likeʻole he hopena ia, a na ma-haleʻai. ʻO kēia eiiiiiaiou hiki ke hoʻohana 'ia no ka hoʻomākaukau ana i keia pa:

300 nā huna o porcine naʻau, ake a me ka akemāmā, carrots, onions 2, 4 hou kamako, ka paakai, kaikuono lau a me kekahi meaʻala.

E hoomakaukau i kēia ai: i loko multivarka e:

1. Offal holoi leʻa, a laila, oki i na apana o ka awelika nui.
2. Lau hiki e wāwahi ana. Ua noa i keia mooolelo i i ko lakou mau manao.
3. All huahana i ka waiwai maluna i loko o multivarku.
4. Pani i ka poʻi paa, a kau ma luna o ka panel "hoopio ai hoi i"? Aaeei.

No ka makaukau o na ipu e pono ai i ka hapalua o ka hora. Ma hope o ia ka mea hiki ke hoomaka i loko o ka hohonu nani a me ka hookauwa aku, e pipi ana i succulent kai, i ka hana iloko o ka hoopio ai hoi i. Ai: huli juicy, pahee a me ka loa onaona. Ke hoonani nei hoi i loko o keia hihia ua i koi 'ia.