Ola kinoHealth

Pine kukui, maikaʻi kēia waiwai i mea kiʻekiʻe lawa e kōkua hoolaia mai

Pine kukui i waiwai lama o ka momona-pono keia mau mea nā wikamina E a me R. It tocopherols (wikamina Group E ka) nui e hōʻoia 'piha hana o nā kūpuna mai. Ma ka hihia o ka wikamina E deficiency, ka maoli aila koena i loko o ke kino ua o Nyos. Kēia wikamina He kuleana no ka nui o ka waiu ma ke kahua o ka lānai hou breastfeeding makuwahine, ina ia mea,ʻaʻole lawa ka - lactation aɃe. Kekahi kanaka i prone e atherosclerosis maʻi ia mea i ku pono i ka E-wikamina shortage.

Ka tidara kukui i ka piha huahelu o ka wikamina B. Ua normalizes ka ha awina o ka National Ahaolelo, he pono 'ole ma luna o ka ulu a me ka ulu kūpono' ana o ke kino, iaono? Ienoai koko haku mele 'ana. Ai tidara hua pisetakia, pono waiwai e ike hiki koke - kaua mai la lakou me ka B-wikamina deficiency,'ōlelo aʻela kāna hana nui o ke kino.

Pine Kukui Nut Kernel waiwai ma ka waiwai nā minelala hao, a kumumea hehee wale. 'aiaola waiwai ua hookupaa iho la ia ma ko lakou mau waiwai Nine Inch haku mele 'ana. Ka mea, e kū ma luna o nā mea a pau na kukui a me ka anoano kaʻaila na hua ma luna o ka maʻiʻo o ka phosphatide phosphorus ikaika. Pine kukui - he waiwai kahi o ka iodine.

ʻO hoʻokahi haneri nā huna o ka ihi tidara kukui Ua lawa e hālāwai me na pono o (kela la i keia) i ke kino o ka'amino nāʻakika, cobalt, keleawe, manganese, kiniki.

Oil, a ua loaa ka wā i ke kaomi tidara kukui, pono waiwai mea ole uuku ma mua o ka nuclei lakou iho. A kaka, ana ka i koe, waiwai ma ka kumumea hehee wale, momoma nāʻakika, nā polokina, nā wikamina o nā pūʻulu A, B, C, E, a me naʻaʻohe naʻokoko. Kēia huahana He nō dietichen a me ka mālama kanaka hana. Paipai aku ohui ia i salads, little man, holika, e eiooaa? Ka waiū, ka meli, porridge.

Haku mele 'ana pine kukui

I ka haku mele 'ana o kēia mau hana hua hahau he mea hiki ole ke dala o ka mahuaola: nā minelala hao, nā wikamina, bipi kūpaluʻia, carbohydrates, nā polokina. ʻanoʻano,ʻaʻole i 64% ka aila a me ka 17% kumuʻiʻo (digestible) i oko loa kiʻekiʻe liluwelo waiwai.

Kēia mau hua pisetakia, kumuʻiʻo ÿokoÿa mai nā kumuʻiʻoʻai kiʻekiʻe ma ka methionine, lysine, tryptophan - nele maila'amino nāʻakika, ke kaupalenaʻana i ka liluwelo cia o nā polokina ma ka ai mea haʻilula keimikala.

nā wikamina:

  • Wikamina A - mea no ka ulu a me ka ulu ana;
  • Wikamina E hana i koe ma ka moe papa a me ke koena o ka endocrine glands, e 'Imi' ole i loko o ka pūnao o carbohydrates a me nā polokina, ia stimulates ka ha awina o aneane pau nāʻiʻo, ka hoʻopukaʻana i ka omo maoli o ke kaikea, e like me na nā wikamina A a me D a me kaʻili lahilahi hoʻomalu keena mai ka poho;
  • wikamina B1, i regulates'okesaside o hydrocarbons kaʻana pono 'oe e komo i loko o ka wehe aʻe ma waena o'amino papa hana ma ka digestive, mea'ōnaehana mānowai koko, Central, endocrine,ʻike ākea NA;
  • wikamina B2, e leie aku ka kino me ka pilikia ke hoʻolilo i nā polokina, i ka momona, a me nā carbohydrates i loko o ka ikehu. Ua mea no hoi e pono ai no ke kahua o ke kino nā'aʻaʻa; ka mea, me ka nui loa maoli he pilikia makapō acuity, ua he maikaʻi ia i ke koko, ake functioning, HC ana, mucous membranes a me ka ili;
  • wikamina B3, i mea nui loa no ka mea e like ai kemikala bipi kūpaluʻia, ma kona ano maoli kumuʻiʻo pūnao a me ka ikehu huli ana i loko o ka ai; ka mea, e loli ai ka'emi hana, i ka hana o ka digestive'ōnaehana, mea'ōnaehana mānowai koko nenoaiu, koko, naʻokoko pūnao.

Nunui-a micronutrients:

  • keleawe;
  • manganese;
  • makanekiuma;
  • molybdenum;
  • silikone;
  • potasiuma;
  • phosphorus;
  • vanadium;
  • nikala;
  • kalipuna;
  • kiniki;
  • iodine;
  • tina;
  • boron;
  • hao.

Ma waho a pau keia, tidara hua pisetakia ho'āʻo pono waiwai aie i ka maʻiʻo o ka Aluminum, barium, kala, titanium, cobalt a me ka paʻakai.

Lapaʻau o ka pine kukui

Ua mea i lohe nui a me ka hooholo koke hoʻohana loa tidara kukui no ka iapaau ana o ka maʻi likeʻole. Heluna Siberia, no kekahi laʻana, i ike ai i ko lakou mana pākōlea Agena i ka paakai hoʻokomo kālā. O ka Korata: ka mea, i ka hoomakaukau ana i ka ikaika ka waiʻona tincture, a lawe ia lā ma ka kulu no 1 mahina. I Nutʻanoʻano,ʻaʻole i loko o nā lā kahiko, ua malamaia lakou abscesses, e kamaiʻilio ana a ana ia lakou i ka hoʻohuli ai i nā wahi. Kaka a me nā hua keratio kuhikuhi hana i loko o ka wa hoomakaukau ia no ka hoʻomaʻemaʻeʻana bato, a hiki i ka ia hou bran. Kēia auau i ka pono ia ma luna o ka loli ana o kaʻili, Ua nui mai la laua ikaika ino, chapped a me ka mohaikuni, i haawiia no ka eczema, diathesis, pustularʻili maʻi.

Kēia huahana (tidara hua pisetakia,) a me ka hōʻike mea eʻoi aʻe ka waiwai i loko o ka iapaau ana o ka gout, articular rumatika, beriberi, me ka metabolic kāna hana.

Shell hoʻomākaukau kekahi tinctures, decoctions, a i hoʻohana no ka aku aat o mucous membranes o kekahi nā loko, a haʻi waha lua, ili maʻi,'ā, a hiki no i ka lapaau ana i ka gastrointestinal'āpana.

Folk lapaau ia kekahi inu i infusion o ka iwi hua pisetakia kedera koko kāna hana, arthritis, osteochondrosis.

Ke infusion o nuclei i loko o ka akemāmā ia eʻae no hoi me ke kumu o ka hoʻomaʻemaʻe i ke koko. Ka pepe iho la kaʻanoʻano,ʻaʻole me ka meli inu mea pono no ka'ōpū ulcers.

Pine kukui pono pono ia i loko o kaʻai o nā keiki a me nā adolescents, no ka mea, i ka pono ia ma luna o ka physical (a me ka noʻonoʻo ') kūpono' ana o ke keiki. He mea nui kēia oi loa i loko o ke au o ka loli ana o na keiki o ka waiū o nā niho. Ai tidara hua pisetakia, e hoomahuahua i ka pale aku ia lakou o ka meaola, e hoʻokūpaʻa i kona'ōnaehana paleʻea kahua.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 haw.atomiyme.com. Theme powered by WordPress.