Pink Salemona ai:.

Pink Salemona moa ma luna o ka mea i manaoia kuhikuhi, hiki i wale 'oluʻolu Emotions, a hiki ma ka loa, ua koi ikaika meaʻai ono loa. Pono moʻa ka iʻa, moderately wainaʻala, decorate kekahi aha lealea ai.

Pink Salemona ai:

E hoomakaukau a pink Salemona ai: o he mea. Nā iʻa Pono maemae, hookaawale i ke poo a me ka huelo, e oki i ka haloʻole. A laila, e lawe aku oe i ka entrails, a holoiʻia ia. Ka iʻa ua oki transversely loko a liilii me ka mānoanoa o ole oi aku mau kenimika, manamana kekahi pahūpahū a me ka paʻakai. Apana o Salemona owili ma kaʻepa palaoa, a me ka wahi i loko o ka pūlehu lākou i pa, fry a hapalua.

Ano, e pono e kuke i ka carrots, kaha onionio a me ka hamo i ma luna o ka lohi loa grater, e oki i ka onion. Ka lau fry griddle i ka aila a hiki i ka hapalua o. Next anu u: e hoʻololi mea a pau i loko o ka pūlehu lākou i pa. E pākuʻi i na mea ala, a me ka wahi baila aʻela i ka wai, e kau ma luna o ke ahi, a simmer 20 minuke.

Pink Salemona braised me ka hua'ōhiʻa.

Ka palapala beauty no braised Salemona me na ohia e ole haʻaleleʻoe indifferent. Nä meaʻai iʻa ono a me ka maikai aroma o Mele a me nā meaʻala, e kōkuaʻoe, e hooluolu i ko lakou mau hale, a ma kaʻahaʻaina, a ma luna o ka weekday.

Oe e Pono:

- Salemona auka e paa ai me ka ili - 1 kg;

- 2 ohia;

- 2 onions;

- carrots - 2 pcs;

- pua nānālā aila - 6 tablespoons. puna;

- palaoa - hapalua kiaha o ka;

- moa kai - 200 ml;

- basil.

Ka iʻa Ua okioki i mau apana, a me kekahi pahūpahū ka paakai, owili i ka palaoa a me ka fry a mea eleele a.

Sliced Mele hui pu me ka basil, ke fry i loko o ka pā me kaʻailaʻuʻuku. Onions a me carrots finely popopo i loko o ka wehe 'a me ka sauté, alaila, hoʻohui i nā hua'ōhiʻa. Pink Salemona koe i moe i loko o utyatnitsu, ia n oaa kona papa o Mele a me ka lau, ninini iho kai, a simmer a palupalu no 10 mau minuke

Pink Salemona ai: i ka vinega holika

Oe e Pono:

- 400-500 nā huna Salemona (waena hapa a pau);

- 200 nā huna o ka vinega holika;

- 500 nā huna o ka uala;

- kakaka - mau'āpana;

- pua nānālā ka aila no ka frying;

- lepo kekahi pahūpahū;

- a laeʻula no ka iʻa ;

- laau palupalu a me ka paʻakai.

Ka iʻa ua ua holoiʻia, holoi iho la, a oki i apana ma ka manamana lima mānoanoa, paakai a me kekahi pahūpahū. Onionsʻoki finely a me ka sauté. Ma ka ia kona mau kīʻaha, e kau onions ma a pink. Ka vinega holika nāu kekahi me ka wai, hui nā meaʻala, a me nā lau mulea. Kau aku ma luna o meakino wela, a simmer no 15 mau minuke. Kaawale e hanai ana oia i ka iʻa i hoolapalapaia uala.

Pink Salemona braised me ka lau

- 1 Salemona kupapau;

- 3 carrots;

- 3 na apana o ka onion;

- 150 ml o ka waina;

- 100 ml o ka oliva uuku;

- 3 vīnega;

- 300 ml o ka wai;

- meaʻala;

- parsley;

- ka paʻakai.

Pink Salemona e oki, maʻemaʻe, a holoi. Onions a me ka uliuli e kua. Carrot hamo i ma luna o ka lohi loa grater. Hui pu na mea a pau, a kau akula ma luna i ka lalo o ka hoolei hao brazier, hui paakai, a hui aku kekahi pahūpahū, kau i ka iʻa. Ka wai, ka waina, ka aila a me ka vinega mix, a ninini i kēia hui o ka iʻa. Simmer hoʻokahi hola.

Pink Salemona braised me Fish

- 1 kg Salemona auka e paa ai;

- kai (1 kiaha);

- onion;

- carrots a me greens;

- Fish - 200 nā huna;

- lemona (hapalua);

- na mea ala, a me ka paʻakai.

Pink Salemona ninini iho i ke kai, hui aku paakai, lāʻau ikiʻai a me nā onions, ai: a he palupalu. Kaawale, hoʻolapalapa i ka Fish me ka meaʻala. Mākaukau decant iʻa kai, a hana ia e hoomakaukau ai i ka meaʻai kākele.

I ka meaʻai kākele ua hoʻomākaukauʻia ma luna o ke kulanui i o ke kai. Kakaka Passero palaoa ua hou, a ua ninini i ka läÿau, kai. Ma ke kaʻina hana o ka hoolapalapa, ia meaʻoiaʻiʻo, e hooeueu. E hoʻomākaukau iʻa hohola ma luna o ke pa, decorate kua ia Fish, a ninini meaʻai kākele. Ke hoonani nei hoi i hanai ai i hoolapalapaia Masa uala a me ka bata.

Pink Salemona braised me ka kamako meaʻai kākele

- 1 kg o Salemona;

- 1 onion;

- 1 carrot;

- slices o ka lemona;

- omaomao;

- paakai a me kekahi pahūpahū.

Pink Salemona oki i loko a liilii, hamo me ka paakai a me kekahi pahūpahū. Fish, i ka berena i loko o kaʻepa palaoa, ke fry i loko o ka pūlehu lākou i pā i loko o ka uuku nui o ka aila. Kaawale, sauté ka onion a fry na carrots, e hoʻohui i ka iʻa. Kamako meaʻai kākele nāu kekahi me ka hoolapalapa wai, hui paakai, a ninini maluna o ka iʻa. Hoʻohui i ka lau nahele, a laeʻula i, simmer no 20 mau minuke. Ka wā e lawelawe decorate me greens a me ka lemona.