Poohiwi ami eha - e pono i kekahi mea e hana

He aha mea he nagging ʻeha i loko o ka poohiwi hui, kino ike ia iaʻu firsthand. E olelo aku i keia kaʻawaʻawa loa kŰia, ia nō i ole e olelo aku nei i kekahi mea. E like moe oolea, mau i ke somehow koho i ka pono kūlana. Kala, nō au e i ike i ka mea, ua. Apparently loa i ka hookoikoi. Aʻu i inu ortofen hebedoma a me na mea a pau i hele aku.

I kēia lā, ua ho'āʻo ke kumu e maopopo i ka'ūhā mua ami eha i loko o kekahi mau hihia. Manawa i kona ooieoeiiaeuiuo 'ano a me ka loina o ka' ole i kēia mau mea paha ka loa kū hoʻokahi i loko o ke kanaka kino. O hoʻoʻino kaʻina ia mea pinepine no i excessive a kūpono hoʻouka. Aia o ka poino o ka'ūhā mua ami. Ma ua haanou ana a kekahi manawa likeʻole nā palapū o nāʻiʻo a me tendons i puni i ke ami.

kumu

Poohiwi ami eha i loko o kekahi mau hihia, e like no ka mea, i ka'ūhā mua ua ole hou ku i ka ino kanaka e ia ia. E pane i ka eha ma ka 'aʻe' ana i kā lākou mau hana. Ma rula, mauʻike manaʻo e ano no ka mea holoʻokoʻa kanaka kino.   Nā kumu ma ka mea i e ka hailona. Ka ehaeha Ua hoi huʻi a me ka maʻi, lōʻihi ala a me ka ano. Aia hoi he mau aʻe i alakai ai i kēia mau pathologies:

• Excessive haawe ma ke ami.
• Kata kulou.
• Ka hopena o ka i hoola nā palapū paha sprains.
• Hoemiia physical ha awina.
• Intervertebral hernia.

Inā ka poohiwi hui eha, ma ka study o ka umauma a me cervical oihana pinepine loaʻa intervertebral hernia. Inā ka iwi kuamoʻo ua poino, a laila, ma hope o kekahi manawa o ko lakou mau laholio waiwai i lilo, a, me, ho'ēmi i kā ka mamao ma waena o ka vertebrae. Penei, o ka neoneo, ua'opihia mai ka spinal kaula nā aʻalolo aʻa. Ia mea,ʻaʻole paʻakikī, e koho i kaʻilihune o keia mea he pūliki pono aʻelaʻo eha.

Uha mua amiʻeha no ka mea kēia mau kumu:

• Tendonitis. He he li nui o na tendons a puni i ke ami. Ua kupu mai ka loa stress ma luna o ka poʻohiwi ami. Ae hookaawale a me kaʻeha nō i ka hopena o ka tendon anaanai i ka iwi.
• Li nui o na biceps. Pu ma ka maʻi eha. Ma palpation a ana intensifies i ka eha. Inā ruptured biceps, poohiwi hiki nani.
• Bursitis. Aia Ua hoi overload. Ma keia hihia, ma ka hou ana i ka eha ma ka ami mea hōʻikeʻikeʻuʻuku i Konakele. Edema.
• Ka palapala moʻopane o ke kalipuna paʻakai. Ia keʻano o ka hanaʻana hiki ana i loko o ka tendon ma hope o kanakolu makahiki. Ka eha ana ia lŘlŘ ka wā o nā lima i hoalaia. Ke ano o ka ulia eha, ia mea ikaika a me ka, pili. Hoʻokomo kālā o ka paʻakai o ka kalipuna i ke 'akomi i, a ma mua o ka hoouka kaua ana o eha symptoms iloko o radiological ninaninau.
• Eha. Ma ka neʻe i ke humerus, ala ma muli i ka haule ana o ka lima e hiki mai o ke ami hoi i ka recess. Man ho'āʻo nei e wāwahi i ko lakou hina ana, pinepine lalau kona lima i hiki i tendon ruptures. E pale maʻi pathologies o ka'ūhā mua ami hoopii no ka 'inikua kōkua mea mahalo kupono.
• Sports nā palapū. No ka laʻana, pinepine i ka'ūhā mua ami eha i loko o kanaka pū ma ka bodybuilding, he paakiki manaʻo o ka helu o ke kino.
• Maʻi o na nā loko. Kēia paha ia he myocardial infarction, cervical sciatica, ake maʻi, maʻi o ka pahu.

Ma waho aʻeo ia mau kumumea, ka eha ma ka'ūhā mua ami hiki no hoi i hoʻomaka ai i nā kumu. No ka laʻana, ka mea brachial neuritis neuralgia, arthritis, osteochondrosis, i ka hopena o ke alo o ka maʻiʻaʻai i loko o ke kino a me na mea e ae. Ma kekahi hihia, e hana i kaʻike, a me ka hoʻomaka ka hana ma luna o lākou iho e hiki ole.

Mua o nā mea a pau, oe e nīnau aku i ke kauka, traumatologist, oe e pono e nīnau i ka podiatrist. Pololeiʻike, i loko o ka hapanui o na hihia Wehewehe i nā hāʻina i ka pilikia ma lalo o noonoo. E sensible!