PTSD: He aha e manaʻo mai iapaau ana

Posttraumatic stress kāna hana (PTSD) - i ka nui a me ka intractable noʻonoʻo maʻi. He pono i ka nalu p hanana inā pilikia ka haumāna, i hanaia mai kaumaha poino i ke ola a me ka hopena o nā mea maʻi.

Kekahi hiki apuepue loaʻa i ke kanaka i loko o kona ola i ole loaa kekahi kino ai 'ole ka noʻonoʻo' poino. Muli o kona kulana pinepine, i ka luku mana o ia nā palapū mea unbearable.

No ka laʻana, keia hana ina he kanaka i komo i loko o ke kaua, make iho la kekahi ma kahi kokoke, la oia i na hoopai ana i ka lalau wale, i hōkaiʻia paha i ae mai i kekahi hemahema i loko o ke ola, etc. 'Aʻole wale nō ka mea i komo, akā, i ka kŘpuna hanana o na hoike i paku ole ia i hoʻopōʻino.

Ma ia ano hihia, he maluʻano papa hana i kapa e like me ka hawewe ke hele mai i loko o poe ikaika no lakou. Ua hiki e kino ai 'ole ka noʻonoʻo' kumu. Hawewe - he olakino naoh i ka hana o ka stress, a i malama i ke kino, a me ka wahine paha, o ke kanaka ma luna o ke kino ai 'a me ka noʻonoʻo' poino. I ka physical nń i lalo o ka paepae puka o ka eha pā lonoaʻili. Loa ka eha maikaʻi aʻe tolerated. I ka wā o ka uhane - blunted Emotions, aʻo ka mea e hiki ai ke malama i ka purposeful hana i loko o ke kui.

Ma ka pau 'ana o kŰia ma hope o ka manawa hoihoi hou ia i ka maikaʻi e pili ana i ke ola, a me ka maʻamau functioning o ke kino. Ka noʻonoʻo 'a me ka physical trauma e offset holoiia a hou ālai ia' aʻe me ke kanaka e noho ai.

Akā, he mea he nalu p ulia kūikawā koa, i mai i kekahi, me ka kumumea. IeAUPIIe, IAa IO ka mea, ua, he mau wahi, i hiki ai i ke ola a me ka ola i Ua he maoli hoʻoweliweli. PTSD mea he pane no ia wahi, i hiki.

I komo a me na hoike o ka catastrophe, ua loaa ia manaʻoʻike kŰia, hikiʻole ke hoʻi i ka maʻamau ka'āina. Ka mea, i loko o ka mana o traumatic Memories. Ka mea hiki ole ke kōkua aloha o ka helplessness i loko o ka na olelo hooweliweli au honua.

Mawaena o ka hanana traumatic e kāhea PTSD, oko like penei:

• koa ana;
• ka weliweli (mea pani-ana, Naita me ia, etc.);
• nalu p hanana ma ke ano maoli;
• kalepa ae la lakou ulia;
• a pau physical ano o ka lalau wale;
• a pau hihia o ke kūlanakauhale;
• ʻoki lāʻau lapaʻau a me nā 'ano o traumatic lapaʻau (pinepine keiki me koʻu hoomanawanui ana'ku).

Kēia helu mea ole exhaustive. Post-traumatic stress kāna hana hiki e triggered e kekahi hanana i kūpono ai ka pilikia i ka lehulehu ola 'ole ma loko maʻamau ola. He mea nui ia ia ka hanana mua o ka maʻi ke kumu i ka ikaika pono o ka hawewe, a physical kŰia.

PTSD symptomatology mea nui,ʻaʻole wale no ka lapaau, akā, no hoi no na nā mea maʻi. Ka mea, e maopopo i ka mea pono lapaau a me ka manawa e noonoo ai i na mea ia mea maʻi.

Aia mau eha symptom o PTSD.

• Flashback, e hoohuli (mau hoʻohana hou 'ana a me ka obsessive ka hoao ana ka waiʻona ma ke a me ka mea ia e hoohalike eha); moe-loaʻa kūpono hou i ka unbearable ko, a me ka ia; ma ka iki hoʻomanaʻo o ka trauma - manaʻoʻike popilikia (symptoms o ka makau, kaumaha) a me ka physical discomfort (hoala Kal, aloha o ka pokole o ka hanu, nausea, sweating, etc.).
• Avoidance (ka hoʻomanawanui 'aʻole i komo' ana i loko o nā hanana, a 'aʻole e kamaʻilio me kanaka, haʻahaʻa akula' ia o ka eha).
• Impoverishment o Emotions a me ka hoʻokaʻawale mai kaiāulu (maʻamau o hanana uninteresting; ma ka manaʻo nei ke - ka ka'ōlohelohe, a ka hoao ana o ka malihini, i ka hoʻokō 'ole' oihana i loko o ke ola - hana, e mau e ino, no ka ohana e, aole loa e hauʻoli, e ola ka pōkole).
• Ua mahuahua ke ko mākou hopohopo'ōnaehana excitability (paʻakikī e haule hiamoe, hiamoe meaʻano nawaliwali paha a hiki i ka manawa lōʻihi ma laila, i ke ahonui ka nanaina aku a me ka prone i ka huhū; ia mea paakiki i ka hale papaa hoolohe, ikaika makaʻala, ka makau o trifling maopopo - slammed i ka puka, i ke kelepona, kani ana, a no laila, ma luna).

Aia nā haumāna symptoms o PTSD, a noho a hoike aku la ia ia nana, e like me ka depressive-ka iini kāna hana. It - ulia hookahi o headaches, a i ole e pakele o obsessive loneliness, unmotivated hilahila, suicidal manaʻo. I ka napoo imua o kēia mau symptoms kekahi kauka e kaha ina ka hoomanawanui, a me PTSD, uunu nui, a depressive kāna hana e like me ka hou maʻi.

An ka hoʻokō Inc, a me i ka kāna hana ua maoli ola. Kona manao - e unuhi i ka luku ko, mau manao a me ka hana ana o ka hoʻomanawanui i loko o ka constructive ao ao. Ua kapa cognitive-hana (CBT) Inc. A me kona lawe ana i ka hana o ka 'ohana, a ma hope psychotherapy.

Pili i kekahi hui malu pu ana o ka antianxiety ai '(anxiolytics), a me nā antidepressants. Akā, i kēia iapaau ana uaʻano nui nona kaua mai pili i PTR - ma ka pau me ka depressive-ka iini kāna hana.

I loko nō o ka pono misconception e pili ana i ka curability o PTSD, aia no he pilikia ia haʻi akula Episode. Relapses (hoike) i ka maʻi hiki nń makahiki ma hope o ke hoola ia i kona mau symptoms.

Ua lawe he wahi lihi iki o ke ahonui, a me ka mau ana o ka poe kumu, ka nohona poe hana, ahonui ohana lala, a, o ka papa, ia ia iho, kēlā manawa i loko o ka hihia o ka relapse akahele e holopono ana mai i ka mea e pono ai, ao ke ano o ka lapaau. Wale i keia hihia o ka manao PTSD like me ka maʻi hiki ole i ka hana, makemake e hoaponoia.