Food a me nā mea inuIdeas

Skewers o mackerel: poe ola,ʻai no ka unexpected poe hoaai

Surprisingly, skewers o mackerel huli mai ole emiʻono, a juicy ma mua o ua moa ka manawa-ninau-pa, oia no o keia iʻa i kapiia paha paka. A, i ka huina hoonui ua hoomakaukau iho, aole i koke, a 'o ia hoʻi i ka mea hiki ke hoopuni hooponopono ina oe koke iho ma luna o na hoa.

Pehea e kukeʻana kebabs mackerel: no i koe ma ka anu u beauty

E pono ai nā mea hoʻohui:

  • pala lemi - 1-2 uuku ka hua;
  • Hou mackerel meakino nui - mai ka 3 pcs. (Ke kaumaha pehea na hoa 'oe makemake e hanai ma);
  • iodized paʻakai - he mau Dessert puna;
  • hou kālika - 5 cloves;
  • hou lau nahele like parsley a me ka dill - a hiki i ka laau;
  • Kekahi pahūpahū chili - he mau pinches;
  • olivaʻaila - 30-45 ml.

Ke aaioee o ka iʻa

Mamua o ka hana ana i skewers o mackerel, ka iʻa e e pono holoi i loko me ka wai, a laila gut, e lawe aku oe i ka entrails a me nā mea a pau haloʻole. Ma keia hihia, ke poo a me ka huelo, e hiki haʻalele, akā, inā 'oe makemake e, a laila ka mea, e' ae 'e wehe. I ka wā o ka mackerel ua pau loa ia ia, a holoi iho la, ke hoomau aku koke e me ka aaioee o nā huahana.

Kaʻina hana o ka makaukau o ka marinade

Skewer mai ka puka olu oia i mackerel pono hoʻohana i ka meaʻai kākele, i kahi o ka hoʻokumu 'ia nā huahana desirably ku 15-50 minuke. Ua mea waiwai 'ana i kumumanaʻo ana ma keia hihia e like me ka marinade e kekahi hoʻokomo akula ka iʻa. Ma ka uuku bola, e makemake e hoolaha papa manamana hou kālika, Masa lemi, ihi, kua ia greens, ula kekahi pahūpahū, kaʻaila a me ka iodized paʻakai. E like me ka hopena o ka hui pu iaʻi o pau na nā mea hoʻohui 'oe pono ua hana loaʻala kāpili ma luna. He mea pono e haukaʻe a pau iʻa hoʻokō 'a me ka i koe iho i loko o ka opu. Ma keia wahi, mackerel pono uwe no 1 hora, akā, ina ia oe e ole i manawa, e hiki ke kukeʻana i kekahi manawa.

Thermal aaioee o ka iʻa

Skewer mackerel hiki ke hoomakaukauia hoʻohana 'ana i kekahi lāʻau. Noʻala ia i loaa ina ke ahi hoʻokomo lala o ka hua laau a me ka nalu (kamako iki, kii onohi, currants, a pela aku.). Ma hope o ka lānahu ahi, e haawi aku i ka wela mua ma luna o ka Grill manamana ua koi 'ia e hoʻonoho i ka mea pūlehu, i mea mālama'-lubricate me ka hou onions. Kēia mea e hōʻoia 'ia ai ke kaʻina hana o ka frying ka mackerel, aole ia e pili i ka mea hiki ke hooheheeia. E hoʻomākaukau iʻa ma luna o nā lānahu e ia e pili ana i ka hapalua o ka hora, i ka mea ia manawa ia e ia mau huli me ke kōkua o sayings'ūpā ahi.

He nui nā poʻe nāna e keia pa no ka manawa mua, hiki ole ke hai inā paha i loko o ka mackerel propeklas. E hoao i ka mākaukau o kona koi 'ia he uuku incision me ka pahi pahi, a akahele nana ma ke kea-pauku: ina ka iʻa ai i kaʻaʻahu kukui kala like' ole, a me ka rind i mea eleele a, laila loa paha ia mea manawa e hoʻomaʻemaʻe i ka Grill.

pololei Hana ma ke '

Skewer mackerel maliuia, e waiho i ka papaʻaina i loko o ka wela a pumehana palapala pu me ka hou ka lau, a me ka maloo keʻokeʻo waina. Nō hoʻi, i kēia mea kupaianaha ono ka 'aina awakea? Aeiiaiaiaaia e haawi aku ai ia i ka nui nui o ka hou greens, spicy ketchup, hoolapalapaia uala a lōʻihi-palaoa raiki.

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