Tureke apo. Recipes i loaʻa i ka a pau

Tureke ua deservedly noʻonoʻo i ka kamahaʻo dietaryʻai, mai a oe ke kukeʻana i ka mea hiki ole ke dala o ka ai. Nā māhele o na kino o na nā manuʻaiʻia i kiʻekiʻe culinary waiwai, akā, ka mea, ua Tureke apo, sayings ideas i i hookomoia ma keia 'atikala o ka loa hanohano ae. Aia ma lalo nō ideas no mau kiaha mau mea.

ʻuala pancakes a me Tureke umauma. Kēia bola He He wahi hana, akā, heʻono. Aia i kekahi mau Lolina. Recipes no keia pa, oia no ia ma kekahi kumu e ĸokoĸa ana nä pane i kekahi mau mea mawaena o lakou iho. Ua koho e ae, eʻai crispy hūʻole, a me ka mea ala, he palupalu Tureke, pulehu iho la i loko o ka umu.

E hoomakaukau i na mau kauoha 0.6kg apo, 2 hua paha, 1 kgʻuala lole-shnitt onion, ka paakai, tbsp kua ia Aina I, kekahi pahūpahū pauka, 2 tablespoons ghee.

Sayings ka ai hiki ke maheleia i loko o kekahi mau kahua o ka hoʻonaʻauao

1. Ka holoi, a ihi uala hamoʻia i loko o pāpaʻu terochke. Holoi onions Pono e e maloo, a oki i apo. Uala, onions, hua a me ka Aina I e loa hui. Ke kūpono nuipa Ua kapiia lakou a pau a me kekahi pahūpahū.

2. nō ke kaupaona bisect, alaila, ua maheleia hoi kekahi hapalua i 4 wahi. Kēlā me kēia'āpana ua i hanaʻia i loko o lahilahi hūʻole i i koalaia no 4 mau minuke ma nāʻaoʻaoʻelua me ka aila. Ke preheated 180 ° C umu no ka baking parchment hoalaala ia baking pā, E lulu aku palai tortillas.

3. apo o Tureke ideas imu ka loa like, a me ka holoi obsushivayut. Ua kaawale kaʻai i loko o 4 like, hamoʻia kekahi pahūpahū me ka paʻakai. Ma uala pancakes hohola 1 o na auka e paa ai, a hoʻouhi me ka uala ukuhiia, i koe. Pūlehu akula i kaʻai preheated i kaʻawelike umu no e pili ana i ka hora. Keia pa hele pono me kaʻaiʻaoʻao pa o carrots a me zucchini.

Apo o Tureke i loko o ka creamy meaʻai kākele me Fish -ʻono a me ka ono pa, oia no. No ka mea, e pono ai 0.4kg ai, onion, carrot, 200g holika, 3 tablespoons o holika, a nō kaʻaila, 100g o Fish, aina kekahi pahūpahū a me ka paʻakai. Apo o Tureke ideas i mea hōʻike, i loko oʻoki liʻiliʻi polū. Kaawale kōʻala nō bata, a kua ia onions, sliced carrot polū, Tureke apo, a me nā fungi. Me keia imu pa, oia no ka mea i waiwaiʻaiʻana. Ma ka hohonu saucepan, hui na nā mea hoʻohui a pau kona mau kīʻaha. Ka mea, hui huawaina holika, kekahi pahūpahū a me ka paʻakai. Ua uhi ke pa, oia no me ka poʻi a me ka ai: no ma kahi o 20 minuke a palupalu. Keia pa mea pono no kekahi ia hoi.

Apo o Tureke i ohinu ai me ka curry. Kēia beauty apono 'oe i oleʻono wale, akā, i kilakila e nana ai. E hoomakaukau i kēia bola pepa kini, a hoolaha aku la, a Tureke apo, ke akahele hamoʻia me ka kekahi pahūpahū, ka paakai, a pīpī me curry. Nā kihi o ka pepa kini pono i ka lena. Ai ua pulehu i ka wela o ka 220 ° C i loko o ka umu no ka ma kahi o 40 minuke. Pūlehu akula i ka Tureke apo, wehe 'ia mai ke kapuahi, a wehewehe nui loa aku pepa kini ma ka weheʻana o ka luna o ke apo. Open ai kalua ai i kekahi 20 minuke. Makaukau apo, hiki keʻai i loko o kekahi palapala, a me kekahiʻaoʻao mau kiaha.

Loa spicy nani i mai Tureke umauma ideas i ka waina, a me ka kamako spicy meaʻai kākele. No keia pa, oia no e pono ai 0,5kg apo, onion, kālika clove, 10 ml o ka'ōpū i kaʻaila, a me ka ulaulaʻeleʻele kekahi pahūpahū, 15 g. Palaoa, 75 ml o ka waina, canned 0,4 kg o kua ia nā komako.

Brushed a finely kua ia onion a me ka kālika ua waiho i loko o ka wela-hoʻopale ipuhao. Ninini iho nō ka aila, a moa i loko o ka umu no 5 minuke ma meakino wela. E hoʻohui i nā onions peppers (ʻulaʻula a me ka eleele), palaoa, nā komako a me ka waina. A pau keia ua moʻa no 5 minuke. A pau nā mea hoʻohui E e ho'ōla loa hui. E hohola aku i nā lau apo, a kalua ia i loko o ka umu ma lalo o ke poʻi paa hou mai la no kekahi 20 mau minuke.