Ua mea weliweli heartburn i hāpai keiki?

Procreation - o kekahi o ka loa nui mana o na kanaka a pau, no laila, e kali ana no ke keiki o ka mea nui a me nāʻano nui wā. I hapai, e ike i na wahine i ka mea, 'o ka momoku ahi hou ke ola, i pono ka loa akahele lapaʻau, a ma nā mea e ho'āʻo e mālama i kekahi kamepiula kumumea i ke aloha ia i ka wā e hiki mai ola ana o ke keiki.

I loko nō o nā hana a pau, i kela mea keia hāpai keiki puka mai smoothly. Kekahi o ka loa e like me ka pilikia o heartburn i hāpai keiki. Ua lŘlŘ ma Aneane nā wāhine i loko o ka moku'āina, ka nānā 'ana i ka lōʻihi, a kēlā wā i kēia wā, e huli hou. Heartburn lawe i ka hailona o discomfort, a me ka ike ana i ka mea i ka mea i lawe i kekahi mau minuke, a kekahi mau hola, heartburn i hāpai keiki ua kekahi manawa, kipakuia i ka manao. Akā, e like me ka me kekahi pilikia, ka mea hiki ke hahau. First mākou Pono ke kumu hapai heartburn hele mai i nā mea a pau a me ka mea e hana i ka ike, no laila ia aʻole i hou stress.

Heartburn i ka hapai keiki o na wahine a me nā kanaka - ia mea heʻawaʻawa loa ka waiʻona ma i ka mea like me ke ahi ka waiʻona ma e ia lŘlŘ i loko o ka abdomen, a aho, kona luna. Nō hoʻi, ka eha pinepine punohu ma luna o ka umauma kahi paha o ka puu. Kēia moku'āina o kaʻilihune o kaʻakika, mai ka'ōpū komo i loko o ka esophagus. Pinepine heartburn i hāpai keiki ua pili i ka vinega ho'āʻoʻana i loko o ka waha.

Nā kumu o ka heartburn he mau. Ka loa nui o kēia mau mea i ka loli ma ka hormonal haku mele 'ana i loko o nā wāhine, expectant makuwahine. A nui mea ulu i loko o ka nui o ka hōmona progesterone, hiki e hoʻonānea i laumania Muscle i loko o ka uterus kuhikuhi e ho'ēmi i kona excitability, kekahi e loli ai ka sphincter ka paleʻana i ka ingress o ka ai, mai ka'ōpū i loko o ka esophagus. Physiological loli expectant makuwahine loli keʻano o ka heartburn mea i emi ma mua o hormones. No ka mea, fetal ulu, a, nolaila, mahuahua ka uterus maoli he puʻe ma luna o ka opu, a paipai 'ia ka ke kala o kaʻakika i loko o ka esophagus, me ka koke aa ana ka waiʻona ma loko o ka puu.

Like kekahi'ē aʻe maʻi, heartburn i hāpai keiki pono ia e hana. Mākou e mai poina i ka hoʻoponopono-ka lapaʻauʻia mea ole ka mea maikaʻi loa koho. Kuka me ke kauka eʻaʻole lawe i ka puu o ka manawa, a kōkua pale recurrence o kaʻeha,ʻaʻole e hōʻike i ka mālama 'ana o ke ola, no ka mea, kekahi o ka loa e like me ka hana kuʻuna ano o ke kāpaeʻana heartburn ke alakai i ka lā nui aʻe' ana i loko o ka hana o ke kino. Ma muli o ka 'ikamu i loko o ka palapala, a me ka moku'āina o ke ola ana o kela a me keia kanaka hapai wahine gynecologist e koi' ia ka lapaʻauʻia a me ka laʻau heluna mea e ole i ka hopena ma luna o ka ulu fetus. 'Ano palekana ai' hiki ke kapaia Rennie a me Gestal, akā, e lawe ia pono koho i kekahi kauka.

Inā ka 'inikua lapaʻau o heartburn mea unacceptable, aʻaʻole hooki ana na eha, e ai i ka ehaeha, ka mea i pono, e mālama ana i pale ho'āhewa wale. Mua, i loko o keia hihia i ke aʻo o nā kauka, a nutritionists, mea e neʻe i keʻia pepaʻai. Eʻaiʻoukou i ka lā pono e liʻiliʻiʻai kela 2-3 hola. Penei, o ka'ōpū, e ole hālanaʻia, a me ka mea, e kokua i ka emi i ka pahiki o ka nohoʻakika i loko o ka esophagus. Eʻoluʻolu, e makaala ia huahana e like me hou i ka berena, buns,ʻeleʻele kope, ikaika kī, hau kalima, soda, e like me momoma iʻa a me ka ai, i hua hua a me ka hua pono entail i ka hoouka ana o heartburn. No laila, ka mea pono e auou caiaiai me ka waiū, e eiooaa? Ka waiū, holika, ai a me ka iʻa hoʻolapalapa. Spicy ka ai, a me nā mea ala marinades e e waiho i loko o ka hala, a kiʻi i ka Aina I, a ua manaoia he laau maikai loa no ka heartburn.

E hōʻalo ai i ka nohoʻakika i loko o ka esophagus, ma hope o kaʻaiʻana oe hiki ole lena ma a moe iho ma ka liʻiliʻi loa hapalua o ka hora i ka'ōpū manawa e hōʻuluʻulu ai e lawelawe. Ka hiamoe ua makemake ma kaʻaoʻao hema a ma ka hope me ka hoala hou keena torso. Oia ka hoakaka ho'ēmi i kā ka puʻe ma ka'ōpū, a ua ālai 'i ke kala o kaʻakika.