Vodyanov Ivan: e lealea ana e piʻi like a me Kawaihae

Vodyanov Ivan - kekahi o ka loa holomua bodybuilders ma ka Russian Hui. He He Media kanaka a me ka pinepine i mea kamaʻilio e pili ana i ka e pono e kamaʻilio aku i mea e loaʻa ai maikai hualoaʻa.

Wā kamaliʻi a me ka adolescence

Ivan Ua hānauʻia ma ka makahiki 1980 ma Moscow. E like me ke keiki, ke kanaka ihola ia i ole oko mai o kā lākou mau na¯. Sports oi loa aku hoi ia i mea e leʻaleʻa o ka I Aloha Hawaii hae, a alakaʻi, e hele ana me ka hoa, au i hele ai i ke kula, pâʻani 'o ia i loko o ke alanui.

Ka mea wale nō mea i Laielohelohe keiki - e kiai ana ia haole militants, i pinepine hiki ke ike nā mea hana keaka me ka nui nāʻiʻo. Bodybuilderʻoiaʻiʻo i alakaʻi ai iā ia i kēia mau Film, a ka pilina i ka mea i kona manao e hana bodybuilding.

Ka mea mua i i ke kaupaonaʻana aʻo ia ia i ua ole i iwakālua o ka makahiki, a he uuku ma hope i ke kanaka'ōpiopio nō, e hoʻohui i kona ola, e bodybuilding. He aneane i ka noa manawa hoolilo ia i loko o ka hale haʻuki a me ka UOAAaOON e hana mai i kou nāʻiʻo.

Laua Vodyanov Ivan aʻo ma o ka ulia kaʻa a me alanui Institute. Ua haawiia i ka mea, ua increasingly e hoomaka ana e e hoʻomau ana ma ka haʻuki, Ivan hoʻoholo ihola ia mea, ua pono ke loaa i ka palapala o kekahi 'aoʻao pilikino kanaka aʻo.

Trees ma bodybuilding

Ma waena o ka makahiki 2000 a me ka 2003 oia i 'Imi komo i loko o ka hoomakaukau ana no ka Competition. Kela manawa, i ka 2003, oia ka mākaukau i ke komo 'ana i loko o kona Competition mua. Eia naʻe, ke keiki 'âlapa eʻaʻole e hiki ke loaa i kekahi mea, akā, nui hai iho. No kekahi manawa ka mea, e manaoia e like me kekahi o ka loa i olelo mua iaʻi bodybuilders aupuni.

Kona nui Huipû ia e kū ai i ka apana uuku na hope, i ka 'âlapa loa hūnā i ka mea i kona pahuhopu nui - eo ka Mr. Olympia. O ka holo ana, i ke ala a hiki i ua moe la, he e hana ma keʻano o ka liʻiliʻi Competition, kahi āna i aneane mau Huipû.

Ma kekahi wahi o ke kanaka, e wehe 'ia kā lākou mau hana ma muli o ka' ohana ana, akā, e e mau loa ana ka hakanū, a me ka wai, e hoʻi i ka 'oihana haʻuki.

I ka mea, i loko o ke ao nei o ka 'âlapa ua ole loa ua kaulana, akā, i loko o Rusia, kela mea keia mea i ike i keia' âlapa Ivan Vodyanov. Bodybuilding no ka mea, o ka mea o ke ola, e like me ka mea i hoike mai pinepine ae la oia ia ia iho.

aʻo Vodianova

Ka 'âlapa manaoio ia e like mea,ʻaʻole i nui ia ia. He ua ho'āʻo nei e uku hou hoʻolohe i ka mea e like ai o ka Muscle nuipa a, i kona leo.

Nō hoʻi, he'āina nō o ka hoʻolohe maiʻo ia i uku i ka maluhia. Ivan e ho'āʻo nei e hana me ka ai i ole e pilikia kou kino, a me ka hana ia e like me ka ikaika, a ola no na makahiki.

Vodyanov Ivan o kekahi o ka poe ma ka manawa o ka ahaaina kaumaha, aole ia i helu calories. He ai aneane nā mea a pau, a Ua ike no hoi i keia, e e hiki ke loaʻa kiʻekiʻe hualoaʻa. I loko nō o ka mea i keia hoʻokokoke mea ole loa ai hae, e hookomo ana i ka pomaikai, i hiki ke ike i loko o ke kino o Iesu Ivan.

Ua mea waiwai 'ana i kumumanaʻo ana ia mea i kekahi o na mea he nui' âlapa, ka poe i ka maikaʻi e pili ana i ka haʻuki kino. He 'Imi hoʻohana mea, a hai ia, e hana no beginners.

Ma kona ninaninau,ʻo ia nā kūkākūkā i ka puu e pili ana i haʻuki kino. Ivan Vodianova, e like me ia, mau mahalo prejudiced kauʻia o nā 'âlapa no kaʻano o ke kumukanawai a me kumuʻiʻo me ka pauka.

'Âlapa Loko ma lalo o ke alakaʻi o Ugrinova.

Ma workout 'Oi ka makemake e hoʻohana hou' ana i kūpono. E hoomanao i mea a pau hou, ka maikaʻi ma mua o ka mea kahiko.

Personal ola a me ke ola ma waho o ka haʻuki

Ivan Vodyanov mea he maikaʻi loaʻohana kanaka. Aneane pau kona hoʻokoe manawa ia i ka hāhai aʻo me kona ohana.

He waiwai 'ana i kumumanaʻo ua hana ia i kēia lā ke kanaka,ʻaʻole wale nō i loko o bodybuilding. Ua loaʻa i ka papa kuhikuhi 'oihana, a lawe mai iā ia i ka makahiki, e kākoʻo i ka' ohana.

Ka 'âlapaʻAʻohe mea kuka e lilo i kaʻi, no ka mea, ka mea i manaoio ia ia, he mea paʻakikī no ia. He meaʻoiaʻiʻo, e hana, e pono e i nä olonä o ke kila.

Ivan mea heʻeleu hoʻohana ana i ka lawelawe latike. He hiki aku ai he nui Nā hualoaʻa memo kahi oluolu e aʻo i ka beginners. Ma ka lawelawe latike, e hiki no hoi loaʻa nā kiʻi o ko ia ia me ka honua-kaulana bodybuilders.

Awards a piʻi like:

• bodybuilding haʻuki haku.
• Loa champion o Moscow Championship.
• Loa koa ma luna o kaʻaoʻao hema o Rusia Poʻokela Honua.
• Kala ka Mêkala Kula o Lūkini Poʻokela Honua.
• Mau aku i komo a me ka uwa ana o nā kahua kolepa o.

Pōkole hōʻike no ke kanaka

Vodyanov Ivan - i ke kanaka kaulana loa ma ka Lūkini bodybuilding.

He ua ho'āʻo nei e hana i ka mea i hiki i keʻano o nā workouts. He ua ho'āʻo nei e hoʻomōhala i ko lakou ao ki ina hana like.

I loko nō o ka uku papa inoa o ka hoʻolilo 'ia', i na manao e ka lā hoʻokahi loaa i ka Mr. Olympia.

Ua ike no i ka papa kuhikuhiE mea - ia mea i ka ai, a me kona mea e like aʻo. He ua pinepine mai la i ka pomaikai, e loaʻa wale nō ka mea hele a pau mai loko o ka lumi papa.

Adherent o ke olakino Aloha Hawaii. I ka mea maikaʻi o ko lākou mau uea 'imi e e bodybuilding nui affordable a me ka poe hanohano sport.