Waho pūnaewele o kaʻai. Pono e hoola mai i nā wikamina - loaʻa i ka a pau

Kēlā me kēiaʻano o ka lau waiwai a me ka mea, pane okoa i ka malamalama a me ka wela, ona mau, i ke alo o extraneous ala. Nolaila, pūnaewele o ka lau - mea nui i koe i loko o ka hoopakele ana i nā wikamina a me nā minelala hao. IeAUPIIe, IAa IO hua a me kaʻai iā mai e koi i ka wela ma lalo Aʻohe degere, a no kekahi haʻahaʻa ana wela, a me nā palapala, no ka laʻana, uala. No laila, ka lau a me nā hua i ana waiho i loko o kaʻai lua paha, a ma ka lalo o ka papaa keena ma ka mahana o IeAUPIIe, IAa IO haʻahaʻa ma mua i loko o ka luna lala.

Hou uliuli leafy ka lau e like me lettuce, rhubarb, spinach a me ka mea e like, e hūnā i nā lāʻekolu, i ka mea maikaʻi ana wela no ka papaa o ka lau - 'Aʻohe degere, a ua hoi koi humidity i 90%. Green leafy ka lau waiho ma ka pahu a me nā hīnaʻi, a ua hoonoho iho pili i kekahi i kekahi i kaʻai. Nā komako a me nā kaʻukama, peppers hahao i loko o pahu, a waiho ma ka ia mahana no ma kahi o elua pule a emi. Inā 'oe makemake e mālama i kēia mau ' ano o ka lau hope hou, ke waiho aku ia i ka marinate paha pickle, i mea, e paa kekahi wela lapaau.

Zucchini squash, a wahi iho la i ka pepa, a me ka mea, e hoʻi mai kēlā wahi waiho waho a pau ka hooilo ma ka mehana ea. O kēia mau mea, ia mea i hiki ke hana i kekahi mauʻano o nā'āpana poʻohiwi me ka hou ana o nāʻai.

Waho pūnaewele o ka lau, ma ka pauʻuala, e noi mai ana i nā aʻo, i kū'ē i nāʻano o nā huahana. I kakahiaka nuiʻano likeʻole o ka uala e waiho waho ma ea mauʻeke i loko o ka hale ilalo lua ole, ka mea, ua pūʻolo helu ia no he umi a he iwakalua i nā kilo a akahele waiho ma ka pahu. Uala, carrots, beets, e e mālama mai o ka loaa ole no ka anal o ka lń, i ole ia ka mea, i ole e pono no kanaka hokii. Mole lau e kanuʻia i loko o ke kauwela, e lawe aku oe i ka wa i ka mea mua aiʻaihueʻia pepehi mai ma hope o hau paa ka lau i waiho ai i loko o pahu a mauʻeke, a hoonoho iho la i loko o ka lua.

Mahana ʻuala pūnaewele e ole oscillate, a wale ia deteriorate (popoʻole) a Hope versa - e germinate, ka mea e pono ai ka mahana mea mai kekahi i eha degere. Hoʻokomo ea - Ua hoʻi kekahi o nā manaʻo nui. Waho pūnaewele o ka lau E e hana ma kiʻekiʻe humidity, a no laila, ma luna o ka lau, aole ia e noho hoopuluia, e pono maikai hoʻokomo ea. Wale ma ka mea hiki ke waiho waho kumu lau ma ka hooilo. ʻuala pūnaewele kūlana oko mai o nā kūlana o ka waiho waho pūnaewele o nā lau, no laila, e hou makaikai i keia hilo, a oi kuleana hiki i ka makaukau ana o kēia nō hoʻi ma ka pūnaewele, ke ole o ka papa oe i makemake i ka a pau ka hooilo, eʻai i ka hua o kou mau hana, mamua o ka hoomaunauna kālā e kūʻai ia mea nui.

Cabbage waiho i loko o ka ia olelo e like me ia o ka uala, akā, ia mea mālama '-wahīʻia i loko o kekahi mau papa o ka nüpepa, no laila, ua hoola mai ka a pau ka hooilo, ina i kekahi manawa e pono ia e deploy, e lawe aku oe i ka popopo lau, a wahi iho la i loko o nā papa o ka pepa, eia nae paha cabbage popoʻole - no hoi ka mea hilinaʻi nui ma luna o ka lumi ea e like ai. Inā ka mea, ua lawa, a me ka mehana ea pakahi, laila,ʻaneʻane nā hua a me kaʻai iā hiki ke waiho waho no ka lōʻihi manawa.

Waho pūnaewele o ka lau - he lōʻihi kaʻina, ina pono hoʻolālā, ka pilikia, e alaʻe oia. Ua pono, ina oe e hoomolowa e pili ana i keia mea hilo, a laila e kahaha i kou hua a me kaʻai iā koke i hua ole i ke kumukuai o ia. No laila, ma mua o ka ohi bale ana a noonoo i kahi e, a pehea e hoahu ia. He nui ke hoomanao i kekahi mauʻano o nā hua a me kaʻai iā ole e waiho waho pu, no laila, e pono e hoomakaukau i kekahi mau pa no ia mea paha, e hana i nā mea a pau ana. O na huahana, i loko o kona palapala ano hiki ole ke hoolaia me ka aaioee, hiki ke hana, a malalo iho o ke kūpaleʻana paha i ka maloʻo, pickle, pickle, a koho 'ē aʻe ano o ka nohoʻana.