ʻiʻo puaʻa i loko o ka umu

Ka'ā'ī - he loa palupalu, akahai, a incredibly juicyʻai, mai a oe ke kukeʻana pono e pili ana i kekahi mea, ina paha ia mea wela, pipi, puaa, Grill paha palai.

Ka wā kohoʻiʻo puaʻa'ā'ī pono e lohe i ke alo o sebaceous aa koko, a me ka nui na mea e hoonohoia ma ka holoʻokoʻa'āpana o ka ai, no laila, ka mea, ua pinepine haawi ia ia e like me ka pōhaku keʻokeʻo. No hoi, i ka wa koho o ka paipai uku noonoo ana i ke ano o ka ai, no ka mea, e ole eʻoi aku ka haikea paha Hope versa, ao alohilohi i ulaula, no laila, i ke gula O ia hoʻi, (no kaʻai mea palupalu, ka malamalama, a me nā hua), heʻoiaʻiʻo mea e makemake.

Ano, aia no he loa laulā helu o nā koho, a me ka puaa'ā'ī i loko o ka umu, kahi o nā ideas i ho'ākāka 'ia ma lalo nei.

№1. ʻiʻo puaʻa i loko o ka umu me nā lāʻau ikiʻai a me ka kālika - keia koho mea no ka poe e makemake ole, e kali i ka hailona o ka manawa mau, akā, ia mea he mea, a hiki wawe e hana i ka lawa a me ka satisfying nani kamahaʻoʻaiʻana.

nā mea hoʻohui:

I ka'ā'ī o ka puaa (700 g);

Ka nui uala (700 g);

Adzhika (15 g);

Oil (kaʻoi loa pua nānālā: 100 ml.);

Kālika (6 i 7 pcs.);

Salt a me kekahi pahūpahū;

imu nā mīkini home:

Ihi i ka kālika, aʻoki kēlā poʻo i loko o nā māhele. Ma hope o ia, kaʻiʻo puaʻa'ā'ī eʻoki, a me kela mea keia mea o lakou i ma luna o ka kālika cloves. A laila, pono hamo i kaʻiʻo adzhika he wahi kekahi pahūpahū a me ka paakai, a ma kekahi manawa i ka 50 minuke, haʻalele i ka marinate. E e pulehuʻiʻo puaʻa ai i loko o ka umu no ka hora, e hiki iki emi i ka aaioee manawa. I huli ai oe, e oki i ka uala, hoʻokomo i ka aila a me ka meaʻala likeʻole a me ka hana kālua a ia mea makaukau. Malama i ka papaʻaina, me ka uala a me kaʻiʻo puaʻa'ā'ī, mālama '-hoʻonaniʻia me lākou mau greens.

№2. Keia pa, oia no kaʻiʻo puaʻa ai i loko o ka umu me cranberries, e ia he hemolele nana no ka Holiday papa. Eia hou, ka mea, ua hoomakaukau ana i hookahi manawa hou i hana pono lakou e maona ai a me ka pono ma luna o ka hora.

nā mea hoʻohui:

I ka'ā'ī o ka puaa (1.5 kg);

'alemona (wale maka: 100 nā huna);

Cranberry (300 g);

Kālika (muli o kona kulana 1st poo);

meaʻala;

Basil, parsley, cilantro, dill (ponoʻole);

imu nā mīkini home:

Finely kua i nā lāʻau ikiʻai a me nā kukui, a hui pu ia me na cranberries. Ke kūpono läÿau, ua iki paakai a me kekahi pahūpahū. Ai oki i steaks, akā,ʻaʻole hiki i ka hopena (e like me ka peahi a), a hamo ia me ka meaʻala. A laila, i ka loaa incisions nui E hoʻomaka i ka lāʻau läÿau. Alaila, kuhikihi ana ma ka "ai pńkaukau" a hiki i ka imu kaʻina hana, hoopaa mai la oia i ka aesthetic helehelena. Ma hope iho o kēiaʻiʻo puaʻa'ā'ī umu pono laila iki emi ma mua o ka hora (ma ka 240 °). Ka hopena e e he mea hiki ole opiopio, i kaʻiʻo i loko o kona mau Piʻihonua.

№3. Incrediblyʻono pā - palapala me e hoʻopiha ana i i mai kaʻiʻo puaʻa'ā'ī. Kekahi oko o nā ipu i loko o i kaʻiʻo puaʻa'ā'ī pulehu iho la i loko o ka umu.

nā mea hoʻohui:

I ka'ā'ī o ka puaa (1 kg);

Hard me ka waiū (100 g);

Onions (4 pcs.);

Pickled kaʻukama (6 pcs.);

Paʻahau Fish (1 pack);

Mayonnaise (e hoao);

Dill (lawa lole 1);

Ka aila (kaʻoi loa nō hoʻi) no ka frying;

Kekahi pahūpahū a me ka paʻakai (e hoao);

imu nā mīkini home:

Ma hapaʻauhau na apana (ka mānoanoa o ka puni 20 mm) kuaʻiʻo puaʻa'ā'ī, hahao ia i loko o ke ea, a eke loa repel, laila, ia lakou i loko o ka kaʻawale nani. A laila, hamo me pickles , a me ka waiū (papa manamana), finely kua lawa onions. E kau i ka pā i loko o ka mālama '-thawed Fish, a me ka maikaʻi ai: ia, a hoʻouka hou aku au ia i wahi nō hoʻi aila. A laila, hui pu ia me ke kakaka (ua ohinu), kaʻukama a me ka waiū. Kēia e e hoʻokomo akula .. Season me ka paakai a me kekahi pahūpahū a me ka palaki me haihaiia-i apana me ka mayonnaise o ka ai, i ka hoʻokomo akula i loko o ka waena. Hoʻomoʻa i loko o ka umu no ka oi ma mua o ka hola. Ka'ā'ī Ua moʻa i ka umu, e kiʻi pahee a me ka juicy. Ke hoonani nei hoi i greens a hawaiianʻai.

Loaa i kouʻai!