I ka loa a me ka mua ano ideas: moa wāwae

Aia wale makemake makaukau mai maʻamau moa wāwae,ʻaʻole e kaumaha aku culinary Hōʻuluʻulu manaʻo puke a me nā paena. Inexpensive a loa na mea nani - moa mau wāwae moʻa i ka umu.

E kaumahaʻoe iʻaneʻi i ka mea mua ideas.

Moa a mau wāwae hohola ma luna o ka papaʻaina, pīpī ia me ka wahi paakai a me ka meaʻala, ma luna o kēlā wāwae o ka eke'ōpā gorochku mayonnaise. Ano pono hoʻohui i ka moa mau wāwae i loko o ka AEeAaOA, e hele i ka hiamoe i kekahi mau cloves o weluwelu chesnoka.Peremeshivaem ka holoʻokoʻa Contents o ka AEeAaOA. Ua koe e waiho mākou kalaka nui-pau huahana ma ka Pahu Hau ma ka liʻiliʻi loa hoʻokahi hola a me kaʻoi loa i ka pō. A pau i Ka i koe ma hope o - hohola mai maikai wāwae ma luna o ke kāluaʻia kuina a me ka hana kālua a moʻa i ka wela o ka ma kahi o 200 degere 35 minuke - 40.

No ka kânaka o ka palapala ipu sudestvuyut oi luna ' ideas. Moa a mau wāwae ma luna o ka eke - nui no ka ahaaina aoao.

1. E 6 moa wawae, a fry ia i loko o ka pā a palupalu.

2. A pack haakei haakei palaoa kāwiliʻia (500g), oki i 6 like kihikihiʻo ka hola 15cm i 15cm a me ka'ōwili.

3.ʻoe ke kūʻai i ka piha AEeAaOA o ka mākaukau nō hoʻi läÿau, (no ka laʻana, "Mekiko"), a me 'oe ke hele mai me kona wale nô. I ka läÿau, Ua mālie sauté i loko o ka bata.

4. At pahu i 3 tablespoons o kaʻai läÿau, a kau ma luna o ka mea hoʻopapakū drumstick. Eʻalawa aʻe i nā kihi o ka berena maka a me ka hana o ke kieke. I ka luna o ka eke Ka Hawai i mea pīlali kui a wale i ka luawai-wahī pae.

5. nō aila oil i kāluaʻia kuina, a hooponopono ia i kaʻeke.

6. Place ke kāluaʻia pepa i loko o ka mālama '-hahana loa umu a me ka hana kālua a gula eleele.

No ka connoisseurs o ka hana mau, makemake e aʻo pehea e kuke moa mau wāwae i loko o ka umu, e e hoihoi i loko o mākou i kēia ideas.

Moa a mau wāwae i loko o ka waiū a me ka yoghurt meaʻai kākele

1. E ka mau ana o na lala o ka parsley, a kua like finely i hiki.

2. Whisk mīkini kāwili 50 ml yogurt, holika me ka waiū (100g) a me ka parsley. E kau i ka meaʻai kākele i loko o ka hau. Meaʻai kākele makaukau.

3. mālama '-heheʻe auaneʻi ka bata (ma kahi o 2 tablespoons), lubricate ia moa wāwae.

4. Ua koe, e kalua ai ia i loko o ka hahana loa 240-ka papahelu umu no e pili ana i ka hapalua hora.

5. ma loko pau moa wāwae i ka me ka meaʻai kākele.

Loa pinepine ke ike i ka māhele o sayings i waena o keʻano o kona mau kīʻaha o ka hoʻokomo akula moa wāwae, he beauty e he loa huikau i mua kilohi.

Haku wahine i makehewa manaoio i ono hoʻokomo akula wāwae hoʻolimalima wale inā pilikia ka haumāna kānaka poʻo kuke. E ho'āʻo e kukeʻana iā lākou ma luna o mākou piha ideas - a me ka hoÿomaikaÿi ÿia o nā malihini oe ae nei.

Beauty.

1. ka mua, e lawe aku oe i kaʻili o nā wāwae, e lawe aku i kona stocking like ma ka wehe i ka waho. E ia maʻalahi. Mālie kōkua pahi. Ua wehe 'ole loa, haʻalele i ka ili ma ka kekahiʻaoʻao aʻe o ka iwi. Me ka iwi wāwae, e lawe aku oe i ka ai. Next, lawe i ka lumi kuke hatchet, a oki ae la i ka hapanui o nā iwi no laila, e like me ia i ālai ia 'aʻe me ka hope iwi hoʻokomo akula i ka wawae. Aia E e wale i ka hapa o ka iwi i loko i ka ili ua pili.

2. moa ai finely e kua a oki i kaʻai grinder. Add 1 Kepakailiula. Kēia mea e hōʻoia 'ia ka hoopiha ua oi anuanu.

3. Fry Fish 'ole' ē aʻe fungi (ka hola 400g) pu me onions.

4. A apana o ka waiū (ka hola 200g) hamo i ma awelika grater.

5. hoʻohui a hookonokono ae Fish, onions, lepo pipi, me ka waiū; hoʻouka hou aku au ma ka nui o kahi o 2 tablespoons o mayonnaise.

6. Stuff moa wawae moa nuipa a hahao i loko o ka Pahu Hau no ka 1 HR.

7. E hoomakaukau oukou i ka mayonnaise ukuhiia, hoʻohuihui ka paopaoia kālika a me ka mayonnaise.

8. E kau i ka moa mau wāwae i loko o ke kāluaʻia obmazhte kā lākou meaʻai kākele a me ka hana kālua i loko o ka mālama '-hahana loa i 200 ka papahelu umu no ma kahi o 40 minuke.

No ka ipo o Hair, hoi, i kā lākou mau ideas.

1. moa wāwae (1 kg ka hola 'ole he uuku oi) holoi, ka paakai, kālika manamana pukapuka, a kaahele lakou ma ka ahakanaka.

2. Mix i loko o ka saucepan hapa o ka omole o ka pouli pia, maloo mākeke - 1ch.l., kekahi pahūpahū, ka hapalua o ka kiaha o ka meli, me nā huaʻala no ka sayings moa, he mau tablespoons o ka'ōpū i kaʻaila. Ma keia hui, haʻalele e marinate moa wāwae no ka po a pau.

3. Ua koe wale e fry ia ma luna o ka Grill. E ho'āʻo e kukeʻana onoʻai hoʻohana 'ana i kā mākou ideas. Moa drumsticks moʻa oe i na mea he nui okoa XAaOOEN, eʻoiaʻiʻo nō e mahalo i kou hale a me nā malihini i kou hale.