10 mau mea maika'i o ka wai lemonona, āu i'ike'ole ai

'A'ole makemake nā kānaka he nui i nā lemona no ko lākou'ai'oi aku a'oi aku. Eia nō na'e, i ka manawa like'ole, maopopo i nā kānaka a pau loa kēia hua o ka mea nui loa, no laila e ho'ohana pinepine ia i ka manawa - pinepine i ka wā'a'ole'a'ohe'ē a'e'ē a'e. Akā'o kēia ke kumu kūpono'ole, no ka mea, aia ka wai lemonona i kahi nui o nā mea maika'i a he mau waiwai nui. E lilo ia mau mea iā'oe'a'ole wale ma nā mea ko'iko'i, akā, i kēlā me kēia lā. No laila, e mālama pono i ka lemon i kāu lumi kuke.

'O Ka Huaora C

Ma ka hapanui o nā hihia,'ike nā kānaka e pili ana i nā pono o ka lemon wale nō he waiwai ia i ka huaora C. Akā,'a'ole lākou e no'ono'o e pili ana i ka mea o kēia huapona i ka wai lemon. A he mea nui loa - inā e'ai'oe i kekahi o ia mau hua, e loa'a iā'oe kahi'ekolu hapahā o ka lā ma'amau o ka huaora C. No ia mea,'a'ole hiki ke ho'omāhuahua i nā pono o ka lemon. 'O ke'ano,'a'ole kēia mana'o he pono'oe e'ai i ka lemon a pau i kēlā me kēia lā, a laila ma kahi hapaha'ē a'e, akā e pono ke'ai mau ia i kēlā me kēia manawa,'oiai ma nā mea li'ili'i - ma hope o nā mea a pau e hiki ke ho'opa'a i ka hua malo'o a me nā mea'ai'ē a'e.

Ho'omalu ia mai nā mea a pau

E like me ka mea i'ōlelo mua a'e nei, aia i ka wai lemonona kahi nui o nā mea'ai e lilo ai ia i mea lapa'au no nā mea a pau. Me ke kōkua'ana i kēia hua, hiki iā'oe ke ho'ōla i nā'ano'ano flu, i kahi ma'amau ma'amau a me kekahi pōhaku'ōki'i. No laila, mai mana'o'oe'o kahi lemoni he mea li'ili'i li'ili'i a keu'ole ia i kāu'ai. Pono e lilo i piha i kāu'ano nohona.

Kōkua kōkua

Inā pilikia'oe i nā pilikia me ke kūmole, a laila hiki hou i ka lemon ke kōkua iā'oe. Eia na'e, i kēia'ano ma kahi'ano'ano'ē a'e -'oi aku ke'ano, ma ke ano o ka'aila nui. Ua hō'ike nā ha'awina i ka'aila nui o ka lemon ke hā'awi i kahi mea'ala'oko'a e ho'opili ai i kahi kanaka a hā'awi iā ia i ka manawa kūpono e nānā ai i nā mea i ho'okumu'ia. 'O ia ke kumu ma nā ke'ena hou e hiki ai iā'oe ke'ike i nā papahana no ka ho'onā'ana o ka hau, i hā'awi'ia i ka lemona waiwai nui.

Hā'awi i ka maka i ka lauoho

Ke huli nei'o ia'a'ole hiki i ka lemona ke ho'oikaika maika'i i kou olakino, akā hiki iā ia ke ho'ohuli i kou nani. 'O ka wai Lemon i kau'ia ma luna o ka lauoho, e'ae iā lākou e loa'a i kahi kukui'ōlohelohe, hiki'ole iā'oe ke hana me kekahi o nā mea ho'onani pa'akai. Eia nō na'e, pono'oe e maka'ala a'a'ole e pāku'i, no ka mea,'a'ole hiki i ka wai lemoni ke ho'oha'aha'a a hiki ke ho'opō'ino i ka lauoho inā ho'ohana pinepine'oe.

Ke kaua'ana i nā pōhaku ku'i

He nui ka po'e i loa'a i nā pōhaku pīkī - he ma'i nui loa ia, a me ka po'e a pau i loa'a iā ia, he moe'uhane no ka loa'a'ole o ia mau mana'o e like me ia. A hiki ke kōkua i ka wai lemon i kēia - e like me ka'ōlelo mua, hiki iā ia ke hō'eha iā'oe mai nā mea a pau. Eia kekahi, he hana maika'i ia no ka pale'ana i ka hana'ana o nā pōhaku'ōkiko - he hapalua hapalua'ōmole o ka wai lemon ma'ema'e i ka lā e no'ono'o hou ai i ka pilikia.

Nā hopena o kou'ili

Aia kekahi hi'ohi'ona o ka nani, kahi hiki ke ho'opili i ka wai lemon. He ikaika kona pale antibacterial, no laila hiki ke lilo i mea hana maika'i loa ma ka hakakā'ana i nā pimples, ka'eha a me ka'eha. Ua lawa'oe i nā hebedoma'elua no ka pale'ana i ka maka me kahi'āpana lemon, no ka'ike'ana i ka hopena, kahi wai lemonona e pa'a ai ka'ili o kou mau maka.

E ho'omaha iā'oe

He'u'uku nā kānaka e mana'o nei i kēia, akā,'o nā ha'awina e hō'ike ana he le'ale'a'ē a'e ka lemon i ka hana - maika'i ia. I kēia'ano, hiki iā'oe ke ho'ohana i ka hua pono'ī a me ka puna nui i loa'a mai iā lākou. I kekahi hopena, e kōkua ka lemon iā'oe e hiamoe, e ho'omaha iā'oe i ke kaumaha a pēlā ho'i e wehe i kekahi mau hō'ailona o ka hana'ole. No laila, he nui nā'ano hana e ho'ohana ai i nā lemona - he nui loa kēia hua.

Kōkua i ka hakakā'ana i ka constipation

Ke huli nei nā kānaka i nā lā'au lapa'au hou e hiki ai iā lākou ke hakakā me ka pa'a i ke ala li'ili'i loa. Eia na'e, no'ono'o nā kānaka i ka'oia'i'o o ka wai lemoni ka mea hiki ke ho'onā i ka'ōkena a me nā'i'o o ka'ōpū'alea a pau. No laila, pono'oe e ho'ohui i ka wai, ka wai lemon a me ka flaxseed no ka loa'a'ana o ka mea'olu'olu, akā he mea nui loa, ka inu e kōkua ana i ka hakakā.

Ho'oponopono'ia

'O Lemon kahi mea kūlohelohe kūpono e hiki ai i kou kino ke ho'oku'u i nā toxins i hō'ili'ili'ia ma loko. I kēia manawa he mea nui loa kēia nīnau, no laila, ua'ōlelo'ia e ho'ā'o i kahi maika'i maika'i o ka wai lemon ma kou kino.

Kōkua e kāpae i ka kaumaha kaumaha

A, no ka mea,'a'ole hiki iā'oe ke hāpai i ka wai lemonona e kōkua iā'oe e ho'oku'u loa aku i ka kaumaha nui, i ka nui o nā mea e pili nei.