Food a me nā mea inu, Ideas
A pono keia mau mea beauty: he hodgepodge o cabbage
Solyanka - nutritious, akā,ʻono a me ka nutritious pa, oia no ia i kekahi wahi lihi iki o kânaka. A kokoke i kēlā mea kēia mea o lākou i kā lākou mau pilikino beauty. Eke o cabbage, no ka laʻana - kekahi o ka loa e like me ka ike ana'ku o keia ai (ʻaʻole naʻe ka mea, o ka mua a me ka lua o ka hana ana i loko o kekahi una honua). Ua houluuluia mākou i ka loa hana hoihoi koho me ka hou o kēia nō hoʻi.
Ka mua beauty: solyanka cabbage me ka sausage
E lawe mai ana i loko o ka cabbage ai nui maoli kona pili i ka hoʻoponopono hiki ole ke olelo mai e pili ana i na sausages. Akā, e huli incredibly ono, no laila, i ka "Ua loihi loa ka makemake", a oe ke nanea i ka una honua.
He aha e au Pono no Salsola cabbage, sausage, carrots, onions ano o, ka paakai, ai mea ala kahi, mākuʻe lau, ka bata ke hoala mai, kapiia lakou a pau kaʻukama (hiki ke pickled) ..
hoomalolo
Okioki cabbage. E hoʻouna i ka frying pā, a fry ma ka waiūpaʻa a gula-aniani moakaka malu. Carrots, onions kua, i loko o ka cabbage, ka pioloke a me ka hoʻomau 'ana i ka ohinu ana. Oki i ka kaʻukama, sausage, kau i kaʻai. Salt, me na mea ala kiola, mākuʻe lau, hookonokono ae, a ninini i ka wai, e kinai loa i ke poʻi 20 minuke. A i ka pau beauty.
Eke o cabbage me ka eggplant
ʻO nā mea hoʻohui o ka beauty: pipi (500 g), cabbage (1.5 kg), onions, carrots, eggplants (2 pcs.), Kamako kāpili ma luna (hou nā komako), paakai, greens.
Pehea e hoomakaukau i kēia solyanka
I kaʻai i loko o oki polū ka poe liilii, a me ka fry. Pākuʻi i ka wai, a hoʻolapalapa i kekahi manawa. Ihi eggplant oki lengthwise, wa pono me ka paakai, a e kū i ka pakele ana i ka awaawa. Finely kua i ka onion, carrot manamana. Fry ka lau, hui kamako kāpili ma luna a me diced ihi. Hookonokono fry he uuku. Ma kekahi ipuhao fry ka finely kua ia eggplant. Okioki i ka cabbage i loko o ka wehe '. Nō zazharku hoouna aku i ka pā i ka pipi, ka pioloke, hoʻokomo i ka eggplant a me ka cabbage. Pākuʻi ka paʻakai, ka pioloke, uhi, simmer a moa (ma haʻahaʻa wela). Inā pono, hoʻokomo ka wai. Oia o ka beauty.
Eke o cabbage me Fish
Koi 'ia nā mea hoʻohui: cabbage, fungi (Fish), onion, carrot aila (no ka frying), ka paakai, ka lau nahele, mea ala.
Pehea e Cook i ka hodgepodge
1. cabbage oki i holehole mai ai, i loko o ka ipu hao, ninini 0.5 puna paʻakai hahi nei oukou lima. E ninini i kaʻaila, i ka wai, mai hehe no kekahi 5-6 minuke.
2. ihi onions, a carrots kua a me fry (onions mua, laila carrots). E kau i ka cabbage.
3. Honey Fish bust, coarsely kua ia. Fry i loko o ka frying pa me ka bata mua ma lalo o ke poʻi paa. A laila, i ka wa a ke kiʻi o ka puu o ka loli, hamama, a fry a ia evaporates.
4. Fish hoʻouka hou i ke cabbage, hoala, hui aku paakai, uhi, a hoomoa ma haahaa wela no ka i loko o 20 mau minuke. Aia He He wela nani me greens.
Beauty Solyanka me cabbage
Nā mea hoʻohui (walaʻauʻana): kai (4 L), he cabbage, 200 g. O ka puaʻa, 400 g. O hoolapalapaia ai.
Ka lau: onion - 1 huahelu, carrots - 2 apana, pickles (3 pcs.), Hou lāʻau ikiʻai, chilli ...
No kauoha aku la i 200 g. O kamako puree, kaʻukama brine (150 ml) no ka aila frying, mākuʻe lau, ka paakai, a me ka kōpaʻa.
Kolohe, lemi,ʻoliva - ma ka noi.
Hodgepodge o cabbage: Hawaii photo, beauty
Hoʻolapalapa i ke kai, waiho ihola i loko o mua, ke kanana nei ma cheesecloth, kau i kaʻai. E kau ma luna o ke ahi lohi e hoolapalapa lohi. Okioki i ka cabbage i loko o lahilahi holehole mai ai, diced kaʻukama popopo, hui pu iho la ma ke kaʻawale pa, hui aku i ka kaʻukama pickle, mākuʻe lau, 2 tsp paakai a me ka kōpaʻa, ka pioloke. Simmer ma haʻahaʻa wela ina e pono ai, ninini iho i ke kai. I ka wā o ka cabbage lilo softer, e hoʻololi i loko o ka wai. Finely haihai onion, chilli kekahi pahūpahū (seedless) papa manamana, carrots palai ma ka bata, a laila, hui i ka sliced puaʻa, kamako kāpili ma luna, a hoomalamalama ae 5-7 minuke. E kau zazharku ma cabbage kai, e lawe mai i ka mai hehe, e ku ana no 5 minuke. Kau ma luna o ka papa ma hope o 20 minuke ma hope o ka hoʻololiʻana aku. Oe ke hoʻohui i nā kolohe,ʻoliva, lau nahele a me ka lemona.
Similar articles
Trending Now