Bedroomʻai no ka lā: ideas

Heʻoiaʻiʻo, na wahine kahaha mea e kuke i keia la no ka aina kakahiaka (aina awakea a me ka ai ana). Ka wā a pau ideas i ua ho'āʻo, a me Classic mau lilo manakā, e hele mai i ke kōkua o kēia 'atikala. Mai ia oe, e aʻo ia oe ke hoomakaukau ai i loko o ke alo o ka uuku nui o ke kālā. Kekahi Bedroomʻai, e lilo kou punahele, a, e nana oe i kela lā. E hoomanao e kukeʻana i ka ono ai, ia mea,ʻaʻole e pono ke kali nui puu dala. No laila, he aha hiki e moʻaʻai loaʻa no kēlā me kēia lā? Nā ideas oe loaʻa ma.

He aha kona mau kīʻaha i kapaia haʻahaʻa-kāki?

Bedroomʻai - ia ka ai, a ua i mai ka uuku helu o nā mea hoʻohui. Ma awelika, me ka helu ana o eiiiiiaiou o ka huina hoonui, aole ia i oi aku i ka helu 10. Inā kou ai ua concocted mai ka nui helu o eiiiiiaiou, ka mea, ua olelo mai ia oe i ka pana aku au i kekahi mau dala o ke kālā.

Bedroomʻai no ka lā

I hiki ke hoomakaukau i loko o ke alo o ka palena iki nui o kaʻai, a me ka puu uuku, o ke kala? I mea, na koho i nui. Oe hiki e kinowai pa, oia no a me kaʻaoʻao pa, oia no. Nō hoʻi, mai noho me ka noonoo a me ka mōhai nā huahana. He waiwai ka hoʻomanaʻoʻana i ka meaʻai i kēlā me kēia lā hiki ke hoomakaukauia ma multivarka, puʻe cooker paha he Classic una. No laila, e noonoo i kekahi mau mea ideas.

nō ai:

He oiaio, kela mea keia mea i aloha mahu ka lau, ka oi aku i ke kauwela. I loko o kēia wā e hiki kuai ma ka nike nā mea hoʻohui, a loaa ia kā lākouʻaiʻana. No laila, e hoomakaukau i na ipu e Bedroom kela lā, oe e pono ai:

• 4ʻuala tuber;
• kekahi onion a me carrots;
• moa wāwae;
• 3-4 zucchini;
• lāʻau ikiʻai, paakai a me ka meaʻala.

E kau i ka moa i loko o ka hookaawale pa, a hoʻolapalapa no 10 minuke ma hope o nā kapuahi. A ma hope iho e kua i nā carrots a me onions i loko o ka poe liilii, polū. Fry i nā lau i loko o ka aila. E hana i kēia, e hoʻohana i ka hohonu ipu a me ka ipu keleawe. I keia manawa, kaha onionio, a oki i loko o nui polū zucchini. Inā nō hoʻi opiopio, e hiki ke hoomakaukau ia i loko o ka ili. Sauté na nā mea hoʻohui no ma kahi o 10 minuke (a laila, aʻaʻole i ka squash e haawi wai). Pākuʻi paakai a me ka mea ala i kāuʻaiʻana.

ʻuala kaha onionio a me ka e kua laau. E kau i ka lau i loko o ka ipu lepo nui, a ninini i ka moa kai. Oiai o ka haku mele 'ana, e hoʻomaka e paila, hookaawale i kaʻai, mai ka iwi, a haehae i apana. E kau i na uala ma luna, a uhi me ka ipu lepo poʻi. Hoomakaukau ai: ma kahi o 20 minuke.

Mua ana, pīpī me hawaiian lau nahele. Ka awelika kāki o kaʻai i loko o ke kauwela au mea 120-150 rubles. Ma keia hihia, e hele ma kahi o 6-8 hookauwa ole ai lakou.

ʻuala auka

Meaʻai no ka lā i ke hoomakaukauia mai maʻamau uala. Ua makemake mea, hoolapalapaia ka lau i lōʻihi lilo manakā, a 'aʻole i ulu waleʻoliʻoli. E like me ka papa kuhikuhiE nani ʻoe hiki e uala auka. E hana i kēia oe, e pono i ke kēia eiiiiiaiou:

• mau tablespoons o ka'ōpū i kaʻaila;
• paakai a me ka dill;
• 1 kilogram 'ōpio uala (kohoʻia hiki auou caiaiai ia e maʻamau);
• mau cloves o kālika.

Loa holoiʻia ia i kaʻuala tubers a maloʻo ia. pepa e hiki ke hoʻohana 'e hōʻeleu i ke kaʻina hana. Ma ka bola, hui pu me ka aila, paakai, kālika extruded a kua ia dill.

Uala okioki i mau lāʻau kī,,ʻaʻole ihi. Ninini iho i loko o ka pola me nō aila läÿau, a me ka akahele hui a pau. Preheat umu a hiki i 200 degere. E ninini kōā kaulike lapaau uala i loko o ka punahelu, a hahao i loko o ka umu. Kālua no 30-40 minuke, hiki e hānai laila, a hiki i ka papaʻaina, a me kou punahele meaʻai kākele.

Ka awelika kāki o kaʻai, he 70 rubles. I ka helu o ka hookauwa ana'ku na mea eha.

palaualelo khachapuri

Bedroomʻai i loko o multivarka hoʻomākaukau nui koke, a ka mea aole e lawe i ka puu o ka noonoo. No laila, e hiki e ono hou khachapuri me ka crispy pńpa mea, aole ia i koi nui hoolilo. No keia 'oe, e pono i ka hope o nā mea hoʻohui:

• Mau moa a hua;
• 200 gram o holika;
• 100 nā huna o kou punahele me ka waiū (ia mea maikaʻi, e haawi aku ana kāu mau koho i ka durum);
• elima tablespoons o ka palaoa;
• paakai a me nā lau mulea.

Whisk hua ukuhiia i ka hua. Lohi komo i ka hua holika, a hui pono. Pākuʻi paakai a finely kua ia greens. Ma hope iho o ia, hamo i ka waiū ma luna o ka grater. Ma mua o ia huahana mea waiwai, e hoopaa i kekahi manawa i loko o ka Pahu Hau. Pākuʻi i ka waiū a hiki i ka mea pono ole pola, a hui pu me ka hua pāʻoihana.

Next oe Pono e kanana oia ia ma elima puna o ka palaoa, a kaʻawili i ka palaoa loa. E ninini i ka kūpono pāʻoihana i loko o ka pola, a kau Multivarki baking? Aaeei. Ka awelika imu manawa mea 20-40 minuke. Ua pau hilinaʻi nui ma luna o ka mana o kou mau mea.

Ke kāki o ia huahana mea i loko o ka laulā mai ka 100 a hiki i 200 rubles. Na kūpono läÿau, e i 4 e lawelawe nei.

Nulu'Īkalia me ka sausage meaʻai kākele

Bedroomʻai i kēlā lā hiki ke hoomakaukauia maiʻike mau nulu'Īkalia. Ma keia hihia ia mea pono, e haawi aku ana kāu mau koho i ka durum palaoa. No laila, 'oe e pono ai:

• 500 nā huna o ka nulu'Īkalia;
• ahui o ka dill;
• paakai a me ka mea ala i kou hoao ana;
• kekahi onion;
• 50 nā huna o sausages o kekahi ano (hiki ke hookomoia no kaʻike mau sausages).

E hoolapalapa i ka wai i loko o ka pa nui. Pākuʻi paakai, a kapipi i loko o ka nulu'Īkalia. I kēia manawa i loko o ka frying pa fry ka finely kua ia onion. Hoʻohui i ka lau nahele, a kali a wai i Konakele. Sausage, kua i loko o polū uuku a me ka wehe '. E ninini i loko o ka pā, a ma luna o fry haahaa wela.

I ka mea makaukau i ka nulu'Īkalia, omo i ka wai. E kau aku i loko o ka pā kahi o ka frying pā, a hui pu loa. punahele meaʻai kākele hiki ke hoopiiia me ka pa inā makemake. Ka awelika kāki o ka huina hoonui e e 100-150 rubles. A pau hilinaʻi nui ma luna o ke 'ano o ka sausage a sausage. O ka moa, kaumahaʻoe e loaʻa ma kahi o 5-7 hookauwa ole ai lakou.

Koho: kalaka nui-pau huahana

Bedroomʻai no ka lā i e makaukau. wale oe hoolapalapa kaka Mix, a loaa ia ia konaʻaiʻana. Oe ke kuai dumplings, manta kukuna, a me nā khinkali workpiece. Mai kekahi kilogram o ka ai dumplings oe e 5-6 E hookauwa ana'ku o ka huahana. Pela ka lilo o ke kalaka nui-pau huahana papa koa mai ka 80 a hiki i 500 rubles. Oe ke koho i mea e anei ke hoʻolimalima a me kaʻaiʻana.

Oe ke hoomakaukau i kā lākou 'ike me nā huahana iho. Naʻe, i loko o keia hihia, ua ike no ia i ke pa, oia no, e ole e like Bedroom.

Hōʻuluʻulu i a me ka paa

Ano oe i mea e hiki ke kukeʻana iʻai loaʻa no kēlā me kēia lā. Photos o kekahi huahana e hiki ke 'imi i loko o kēia' atikala. E ho'āʻo i kēlā me kēia no nā koho a koho i ka kekahi 'oe makemake. Oe i hele mai me kou mau beauty. Hoʻokolohua, a ho'āʻo hou aoao o ka imu. Pōmaikaʻi iāʻoe i loko o ka culinary akamai, a me ka Keu a kaʻono!