Eggplant palapala me walnuts - ono meaʻai māmā no kēlā me kēia lā

Akuma ka i hiki mai - manawa o ke oo ana a me kaʻohiʻana o na lau, a me ka helu o ke ola a me kaʻono eggplant. A, o ka papa, a hiki i kela wahine loaʻa nā nīnau e pili ana i ka aaioee o ke kūpono iʻohi. Pehea e kukeʻana eggplant? Palapala - keia mea he maikaʻi pāʻoihana a me ka meaʻai māmā nui no kela lā. Nafarshiruyte punahele nō hoʻi iie, a hoʻokolohua - a, heʻe piʻoloke ihola kou mau hoa a me ka ohana!

Palapala o ka eggplant me walnuts a me ka feta me ka waiū

nā mea hoʻohui:

• nui eggplant;
• 150 nā huna o ka waiū;
• eha tablespoons o walnut;
• parsley a me ka dill mea ulana lole;
• pua nānālā aila;
• lepo kekahi pahūpahū;
• ka paʻakai.

hoomalolo

I ka mālama '-holoi, a okioki iho obsushennyh eggplant me ke kumu kihi. Sam nō oki ma ka lahilahi slices. Kēlā me kēia pā hamo me ka paakai, a waiho no 12-15 minuke. Pela ka mea, Ua hiki e hoʻoponopono i nā pilikia i ka manawa hookahi: pakele o ka excessive awaawa, a me ka hana nō hoʻi softer. Ma hope o ka hapaha o ka hora, e holoi mai palemo iho slices o ka wai kahe, maloo, a lubricated me ka pua nānālā aila ma na aoao elua, a fry i loko o ka pā a palupalu. E kau ia ma luna o ka hookaawale pa, a ma keia manawa, e hana i ka makaukau ana o ka hoopiha. Finely kua lāʻau ikiʻai, ai hua pisetakia paona, me ka waiū Masa me ka ke'ō. A pau na nā mea hoʻohui hui pu iho hoʻokomo akula, a hui pu loa. Ma slices o ka palai nō hoʻi e hoʻopiha ana i waiho popo palaoa uuku, a me ka owili Eggplant palapala me walnuts a me ka feta me ka waiū. No ka pono, e ke sila i ka moa meaʻai māmā toothpicks. Ma ke ana i pā i lettuce, a ma luna - he makaukauʻai.

Pūlehu akula i ka Eggplant palapala me ka moa

nā mea hoʻohui:

• nui eggplant;
• 300 nā huna o ka moa;
• he mau o tablespoons o ka aila oliva;
• ka paʻakai;
• lepo kekahi pahūpahū

hoomalolo

Eggplant holoi, maloo, a wehe i ka maka me ke kumu, oki i loko a lahilahi. Like i loko o ka beauty "Eggplant palapala me ka walnut , a me ka waiū" pakele o ka awaawa paakai hamoʻia, a waiho 12-15 minuke, a laila, holoiia me ka wai. Ma ka hahana loa olivaʻaila fry ka eggplant slices makaukau, a i kāpaeʻia ia ma luna o ke kahei e wehe i ka liki ole i ka aila. Moa apo, oki i loko o lahilahi holehole mai ai. Season me kekahi pahūpahū a me ka paʻakai, hui pono. Moa eggplant hoʻokomo akula i ma luna o ke pā, huli i ko lakou mau palapala, a hoopaa iho la ia me toothpicks, hohola ma luna o ka momona o ka iʻa baking kuina. Ka umu ua enaena i 180, a kau ia ia ma ke ano me ka meaʻai māmā, pulehu no ma kahi o 15 minuke. Pau Holidays hooikaika aku me ka pa o ka houʻai.

Eggplant palapala me walnuts a me nā komako

nā mea hoʻohui:

• eggplant;
• kamako;
• hui i tablespoons walnut;
• koriana;
• clove o kālika;
• mayonnaise;
• pua nānālā aila;
• ka paʻakai

hoomalolo

Eggplant oki ma ka lahilahi slices, a hamoʻia me ka paakai, a haʻalele i umikumamalima mau minuke. Mahope, holoi me ka wai a me ka maloo kawele. Fry na slices o ka lau ma na aoao elua, pepa pua nānālā kaʻaila, waiho kunihi ma luna o ka pepa pepa e pakele o ka oi momona. E hoomakaukau ai i ka hoopiha hui i ka finely kua ia walnuts, cilantro, kālika a me ka mayonnaise, hui pono. Kamako oki i loko o lahilahi polū. Ma ka moe una eggplant a me ka kamako läÿau, me ka hua pisetakia, a me kaʻai slices wahī palapala. Oluolu e hoomakaukau, akā, i ka mea ia manawa ono meaʻai māmā makaukau. Aloha i ka papaʻaina!