Food a me nā mea inu, Ideas
Gruel ma ka pahu: no ka beauty me ka Hawaii photo
Kulesh i ke ahi, i ka beauty o ka i ana au i ke hoakaka ia, ua hoakaka he loa satisfying i ka lua o ka pa, oia no. Ka hanaia'na o ia i ka palaoa mea i nui loaʻoe. Akā, no laila, ka mea i huli mai maoli ono, e pono e hahai i ke kuhikuhi koi.
kekahi mau 'ike
Mua mākou hoʻolauna 'oe i no i koe ma ka anu u beauty Kulesza ma ka pahu, e hai aku oe i ka mea i loko o ka pa, a me ka mea hiʻona ia nona.
Gruel - he ai i mai ka palaoa a me ka hoʻohana 'ana i nā huahana. I ko makou aupuni, keia pa, oia no ua palahalaha ae, mai ka Cossacks e noho ana i loko o Zaporozhye. It E e kaulana no hoi ia i ke kupuna o keia ai mea Hunakalia cereal, no ka hoʻohana me he imu millet. Ma waho aʻeo ia i ka olelo mai kiliala, paa eiiiiiaiou o na ipu, he puaʻa a me kaʻai iā.
Currently loa mahalo i loko o mākou aupuni ke loaa ko "ka waikahe" gruel. Mua, na Cossacks hoʻomākaukau iā ia i loko o ka paipai aʻo kai eʻe, ka wā uaʻaʻohe'ē aʻe ai laau. Ua E hoi e kaulana ia i loko o keia pa, oia no huelo auou caiaiai basal hapa wai kanu.
No ka hoomakaukau ana i gruel ma ka pahu? Beauty me ka Hawaii photo o ka hana hele ana ka 'aina awakea, ua manao manawa. Ma ke ala, au makemake e wale kuhikuhi mai i ka bale no ia mau kīʻaha kupono kekahi. Akā, ka mea makemake e aho ina oe ke hoʻohana i kekahi huahana i ua pono haule 'Aʻohe wai iaʻu i ka wela lapaau.
Gruel me ka ai: ai: beauty, hoʻokō i ka pahu
Inā 'oe i hele aku ai i ke kai eʻe, alaila, no ka hana ana i mea ala, a me ka heartyʻono Kulesza i ke ahi waiho aku mākou i lawe mai i ka nui ipu lepo, a me ka malamalama ka waina a me ka maikaʻi poe o pili hoa.
E ho ohana wale na mea a me ka ole i pau na nā mea hoʻohui, oe e loa koke e i piha me ka palaoa, a kūhohonu loa kela kanaka keia kanaka i loko o kou Hiking pae.
No laila, i mea na nā mea hoʻohui pono e kuke i ka ono gruel ma ka pahu? Beauty me ka Hawaii photo o kēia hana, akā, ano ka 'aina awakea pono:
- kiliala millet - 500 g.;
- meakino uala - kahi o 7-8 PC;.
- ʻiʻo puaʻa ai: (e e maikaʻi ina iho? iecaianoaaiiuo) - ma kahi o 1 L;
- hua - ma kahi o 10 pcs;.
- nui carrots - 2 pcs;.
- awaawa u kukui nui - 4 poo;
- Ka wai inu - hoʻohana o ka manao;
- lavrushki lau - 5-6 pcs;.
- ʻeleʻele kekahi pahūpahū, paakai a me nā mea ala - e pili ana i kou hoao ana;
- pua nānālā aila - ole e emi malalo o 150 ml.
makaukau o eiiiiiaiou
Pehea e kukeʻana gruel me ka ai: ai? Ka beauty no ka pahu kuai aku, koi kuhikuhi, e lawelawe i nā huahana. Ka lau ihi a koke ke hoomau aku i ko lakou ano hoohanohano a. Onions finely kua me ka pahi, carrots hamoʻia ma luna o grater he nui,ʻuala tubers a kua ia meakino dice.
E like me ka pili ana kiliala millet, kona mālama '-ʻona nō i loko o ka wai huʻihuʻi (ma kahi o ka hapalua o ka hora), a laila, holoi leʻa a me ka nele i nā mea a pau ona mau.
Pūlehu lākou i mai o nā huahana
All ideas Kulesza me kaʻiʻo ma luna o ke ahi e noi mai ana OAXA pūlehu lākou i ka lau e like me onion a me ka carrot. He kēia kaʻina hana, e haawi aku i ka hope loa pa, oia no ka kūikawāʻono a me kaʻaiʻana. Penei, ma ka holo ana o ka ipu lepo ma luna o ke ahi, ka mea, ua ninini i loko o pua nānālā aila, a laila, e halii mai i ka luna o nā mea hoʻohui.
Carrots a onions palai mai a ka mea, e iki mea eleele a.
imuʻai
Pehea e kukeʻana gruel ma ka pahu? Ka beauty o keia pa pono ai ka hana o ka hele ana mea ole lanahu, a hamama ka lapalapa ahi. Na wale ala oe kuke i ka loa a me ka ono flavorful ka palaoa i loko o ka pōkole manawa.
Once na lau fry i ka pua nānālā aila, hohola iho la lakou i kaʻuala polū, a hui pono. A laila, ninini na nā mea hoʻohui maʻemaʻe inu wai (kiʻekiʻe e ia 4-5 knm ma luna o ka huina hoonui), ka paakai, kekahi pahūpahū a capped. E like me ia, i ka aina awakea i hoomakaukauia no 15-18 minuke, i mea, a hiki i na uala i palupalu.
ike millet
Gruel ma ka pahu, ua hoomakaukauia ka beauty o i komo ai i ka hoʻohana 'ana o ka huapalaoa e pipi i loko o kahi o 1 hola. E hoolaulea, ka mea, ke hala loa he pōkole manawa no ia i hearty a me ka nutritious mau kiaha.
Ma hope o ka uala e softer, e hohola ia a me ka millet mua holoi loa i hui pūʻia. I ka Ia manawa i loko o ka ipu keleawe hoʻokomo nā meaʻala, a me nā seasonings, me Pohon lau. pa, oia no, a me ka ninini i wahi wai. I keia manawa, o ka wai e uhi i nā huahana wale ma 2 kenimika.
Gruel hou panina i ke pani, ka mea, ua moa i loko o ke ahi e pili ana i ¼ hora.
Ka hope ke kahua ma ka makaukau o kona mau kīʻaha hele ana
Ano oe i ka manao o ke pehea e hoomakaukau gruel. Ka beauty no ka pahu kuai aku, eʻoiaʻiʻo, e lawe i ka palapala aie. He oi loa oiaio o ua poe chefs ka mea like, e hoʻonānea ma ka ano.
Me ka piha imu o ka millet groats, palaoa hohola i loko o ka pau ai:. Mālama '-ʻai huahana ua waiho ia e mahele ia i loko o liʻiliʻi apana. Kēia, e hana i ka paʻono, a hanai aku ia B.
Hookonokono ae i ka eiiiiiaiou he nui puna, ka mea, hui kekahi paakai (ina e pono ai) a capped. Ma 10 minuke ipu keleawe hou wehe, akā, ma ka mea e waiho ia maka hua. Ma ke ala, ka mea pono e wāwahiʻia ia i loko o ka hiamoe nui pola, a hahau me ka ke'ō.
E loaa i ka homogeneous mush, ka mea, ua 'ae' ia ka'ōhinuʻana na 6 minuke, a laila, uhi me ka poʻi, a wehe mai ka wela.
Pehea a me ka mea e waiho ana i ka papaʻaina stowed?
E like me 'oe ke ike, gruel (beauty i ka pahu i ua hōʻike mai iā ia ma luna) ua hoomakaukau hala loa wale. Once ke pa, oia no ua maopopo moʻa, ka mea, ua mālama ma lalo o ke poʻi no 10 mau minuke. A laila, ka 'aina awakea kau mai ma luna o ka hohonu una, a decorate me parsley lau. A hiki i ka papaʻaina, ua hōʻike mai iā ia me ka pa me ka māhele o kaʻeleʻele i ka berena, a me ka Appetizers o ka makaʻai.
Gruel ma ka pahu: no ka beauty o ka puaa
E aʻo pehea e e gruel o ka huapalaoa e pipi, ua ho'ākāka 'ia ma luna. It E e kaulana i keia hana o ka hoʻomākaukau i ka 'aina awakea hearty mea maikai, e hana i loko o ka hanana ana oe e hiki ke hoʻohana hou ai. I ole ia, i loko o keia pa, oia no ka maikaʻi, e hui aku i kaʻiʻo puaʻa momona.
No laila, no ka sayings Kulesza i ka pahu o ka hou ai huahana, ua pono i ka mea hookahi eiiiiiaiou i i hoʻouna 'ia i loko o ka beauty mua, akā, me ka unuhi i kahi o ka huapalaoa e pipi e ke hoʻohana hou a me ka loa momoma puaa.
kaʻina hana o ka la hoomalolo
Ano o ka wa hoomakaukau ia no ka ai, aole ia i oko, mai ka mua kekahi. Akā, ma mua oe hoʻomaka frying lau i loko o ka ipu keleawe pono e wela malamaia lakou nei, kaʻiʻo puaʻa momona. Kona kua ia i loko o a liilii, a laila, e halii mai i loko o ka pola ma luna o ke ahi. Ka ohinu anaʻiʻo puaʻa like loa me ka mohaiai mea rosy, a ua hehee momona. Wale ma hope o kēia ipu keleawe hoʻokomo carrots a me onions. Nā mea hoʻohui e hoomakaukau momona ole hou hou o ka pua nānālā aila. A laila, hohola iho la lakou i ka uala, a ninini i loko o ka wai.
Ma hope o sayings i nā lau i loko o ka bola hui millet, nā meaʻala, a me nā seasonings. Lākou mau ai: a he palupalu, laila ninini i loko o ka lahilahi kahawai o ka mua, i kuʻiʻia hua.
Ma hope iho o kēia mauʻanuʻu, oe, e kiʻi i ka ia ono pa, e like me ia ma ka mua beauty, a me ka mea wale nō likeʻole i ia mea nui oiʻala a me ka hearty.
e hōʻuluʻulu
Ano, e ike i ka gruel i ke ahi, e kuke loa maoli no. It E e kaulana i loko o kaʻaeʻana i nā koi a pau o ka beauty mea i ho'ākāka 'ia ma luna, oe ua ike hoi, e kiʻi i ka loa a me ka hearty kiʻekiʻe-calorie palaoa.
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