He aha e hana, e kiʻi i kaʻono holika o ka palaoa me ka waiu?

Hoao o semolina mākou hoomanao mai kamaliʻi. Ma hope o nā mea a pau, ma mua ia o kaʻai i noʻonoʻo he keiki ka huahana, a haawi aku ia i ke keiki hoʻomaka loa kakahiaka. Kēia manawa ka nutritionists ua hoʻoholo like haʻi hou aku i ka semolina i loko o ka waiū mea,ʻaʻole e pono no na keiki ma lalo o hoʻokahi makahiki. Ma hope o nā mea a pau, no ka kino o ke keiki, oia ka nui luhi. Akā, ma hope o ka makahiki - 'oluʻolu. Oe ke kukeʻana i nā keiki, a me nā mākua, ono porridge.

Paha a pau ike pehea e kuke porridge me ka waiū. Eia naʻe, 'aneʻi, hoi, i kona mau mea huna, nānā mea, e kiʻi i ka paʻaʻahu hana mau, me ka popo palaoa,ʻaʻole manoanoa a me ka wai. Ke porridge nui ana ke hooloihi i kekahiʻano o nā hua a me ka hua, a laila ia e ia a hiki tastier a oi onaona.

Ka walaʻauʻana lula o ka imu semolina mea. Ma hope o hoolapalapaia i ka waiū, semolina ninini i loko o ka pā ma ke kānana. Penei, e mālama mākou i keʻano o nā hua'ōlelo i makemake popo palaoa. Cook porridge pono minuke elua wale kekahi paha, a laila, pani i ka poʻi, a haʻalele no 10-15 minuke. Pela, ke semolina i loko o ka waiū, e loaa pono keia mau mea a me ka nutritious, e aua oia i na māhuaola a me nā wikamina.

Pono moʻa semolina i kaʻawaʻawa loa Auana ma luna o kaʻili kai, eia hoi, e like me kaʻai ninoieo o homogeneous mānoanoa.

Panina semolina i loko o ka waiū

No kona makaukau hapalua o ka kiaha o mākou e pono ai semolina, mau makaaniani o hou ka waiū, 30 nā huna o ka waiūpaʻa, he wahi paakai, kō e hoao.

Mākou i ninini i ka waiū i loko o ke pā, a hāʻawi aku ia i ka paila. A laila, me ka ikaika e nū ana i ka waiū ninini mālie ma ka helu o hoʻomanaʻo Semolina kukeʻana i kekahi mau minuke. Pākuʻi paakai a me ka kōpaʻa. E hookaawale i porridge, no laila, Hoopaa ma umi minuke. Hoʻohui i ka bata, a lawelawe.

Semolina porridge me ka waiu a me kaʻuala

Mākou Pono hapalua o ka nā kilo o kaʻuala, he aniani o ka semolina, eha makaaniani o ka waiu a me ka mau tablespoons o ke kōpaʻa. E hoomakaukau porridge ma ka hookahiʻenehana i ua heluʻia ma ka beauty mua. Hoʻomaʻemaʻe i kaʻuala, okioki i polū, a peppered me ka kōpaʻa. Onceʻo ia i hoʻomaka e ku mai wai, kalua kaʻuala ma ka haʻahaʻa wela a mea, hoopalupalu mai la i. Hui pu me ka hoʻopauʻana o ke semolina.

Semolina porridge me ka hua'ōhiʻa

E hoomakaukau i kēia beauty, ua pono mau makaaniani o ka ohia wai, 2 tablespoons o ka semolina, hoʻokahi tablespoon o ka waiūpaʻa, he teaspoon o ke kōpaʻa, lemona kaha onionio, waina maloʻo (e hoao), hoʻokahi hua.

Apple wai ua kau aku ma luna o ke kapuahi, a lawe mai i ka puʻupuʻu. E ninini i ka lahilahi kahawai o semolina, nō hookonokono ana, hui aku kōpaʻa, ka bata, lemona zest a kukeʻana a hiki i ka makaukau i ka porridge. Hoʻohui i ka hua a me ka hui pu a pau. Porridge hiki e lako ai i ka papaʻaina i loko o nā wela a me ke anu o ka waiu.

Semolina me ka waiū mea eleele

No kona makaukau, ua pono i ka pint o ka waiu, 100 nā huna o ka semolina, he hookolokolo o ke kokoleka, he tablespoon o ka aila oliva, a kō e hoao.

Waiu lawe mai i ka mai hehe, hoʻokomo i ke kokoleka koʻu manaʻo ma luna o ka grater, ninini iho i ka trickle semolina, kalua no kekahi mau minuke. Makaukau-i porridge i loko o ka hopena he ipu uuku, e kau ana ma ka Pahu Hau 'ole a me ka haawi aku me.

Ma hope o porridge hoopaakiki hoi, hohola iho la, mai ka punahelu, a lawelawe me ka vanilla meaʻai kākele a me ka waiu.

Semolina porridge hua

He Pono i ka hapa-hano o ka maemae ka wai, 100 nā huna maloo kamako iki, kii onohi nui 3, 6 tablespoons o semolina a me 2 tablespoons o ka bata.

Mua, kalua ka hua kai, mai kua ia Mele a me cherries. I wae 'ia, na ohia a me cherries ma ka kānana, a laila kauoha i loko o ke kai. Mākou i nā mea a pau ma luna o ke ahi uuku e paila. E ninini i loko o nā kapuahi e puree semolina a kukeʻana no 10-15 minuke. Mua ana hoʻohui ka waiūpaka pudding.

Recipes ono semolina he nui loa. Oe ke koho i kupono hōʻoia no nā mākua a me nā keiki. E hoolilo ana i keia pa, oia no ka poe ola, a me ka maʻalahi. Nānā i ka 'ike loea hou a hoomakaukau a me ka lākiō o nā mea hoʻohui, kela wahine e e hiki i ka mea hou i ka ohanaʻono a me ka maikai gruel. Keu a kaʻono!