Food a me nā mea inuIdeas

He aha e kukeʻana i ka ono kaʻuala: hana hoihoi 'a me na mea ideas

Aia nāʻuala, aʻaʻohe pono beauty o kona hoomalolo? Ma keia 'atikala mākou, e hai aku oe i mea e kuke i ka ono kaʻuala. Delimsya mea huna o ka hoihoi 'mau kiaha.

He aha e kukeʻana kaʻuala. Ideas

Ka mua hana: he casserole o kaʻuala

E hoomakaukau i ke pa, oia no no keia beauty oe e pono ai:

  • Me ka bata kaupaona ana o ka 500 nā huna;
  • kilogram kaʻualaʻiʻo pepa;
  • Semolina - ¾ kiaha (ma kahi o 180 nā huna);
  • waiu ka wai a me ka 400 ml;
  • hua - 4 mau'āpana;
  • hapalua kiaha (100 nā huna) o ke kō;
  • ka waiūpaʻa he 50 nā huna;
  • kekahi momona ka vinega holika - hapalua kiaha;
  • caraway na anoano a me ka paʻakai.

Pehea e kukeʻana kaʻuala pudding: Technology

E ninini i loko o pā wai a me ka waiū, e kali oe, a hiki i nā kapuahi, a moe semolina. Kukeʻana i ka semolina. Hoʻomaʻemaʻe i kaʻuala, mai ka ili a me ka anoano, okioki i mau apana, a fry a moʻa ma ka bata. Ke porridge, hui aku i ka kaʻuala, kau i ka neoneo ka waiū, hua hāmare, ninini i ke kō, paakai a me ka cumin. Hookonokono ae. Mass waiho mai ma luna o ke kāluaʻia kuina, i laumania mai, oil i ka ili o ka hua. E kau i loko o ka umu ma 180. Kālua a palupalu. E Mail casserole holika.

Na Huaolelo mau: i ka porridge kaʻuala

Nei anei oe nō manao e pili ana i mea e kuke i ka ono kaʻuala? A laila,ʻo kēia beauty mea ia oe. Nā mea hoʻohui: kaʻuala, raiki ( 'ole kekahi' ē aʻe kiliala), maloo apricots, e paʻipaʻi i, carrots, kōpaʻa, holika a me ka waiu. I ka nui o nā mea hoʻohui hilinaʻi nui ma luna o ka nui o ka fetus oe koho.

I ka hoʻomākaukau 'enehana

Mākou e oki i kaʻuala pahu, wehe anoano me ka puna. Clean pā pōhaku. E ninini i ka holoi grits, maloo apricots, carrots, oki i polū, ka hapalua o kaʻuala "ipu." Pani i ka oki kuleana a me ka wahi i loko o ke keleawe umu no ka hapalua o ka hora ma ka 200 degere. Ma ka waena o ke kāluaʻia kaʻina, ninini iho i ka uuku holika a me ka waiu. Oe hiki koke hoʻopiha me kōpaʻa, a me ia mea e hiki ma hope imu. Oki i kaʻuala pu me porridge. Keu a kaʻono!

He aha e kukeʻana i ka ono kaʻuala: i ala ai i ke kolu o ka

Kaʻuala, pulehu i holika - oi opiopio a me kaʻono pa, oia no. A ke kuke hiki e ana o ka mea kēia nā mea hoʻohui:

  • kaʻualaʻiʻo pepa ke kaupaona 600 nā huna;
  • ka waiūpaʻa he 60 nā huna;
  • Kepakailiula;
  • holika o 180 gram (hapalua kiaha);
  • he hapaha kiaha pepe crackers;
  • ka paʻakai.

I ka hoʻomākaukau 'enehana

Kaʻualaʻiʻo ua oki i loko o lahilahi slices. Deep ipuhao kau ma luna o ke ahi, e kau ia ia ma ka aila, kaʻuala a me ka holika kauwahi. Simmered a pahee. A laila, i loko o ka mālama '-i hoomakaukau palapala (mua ia e ke momona o ka iʻa, a kapipi iho la ia me breadcrumbs) E kau i kaʻuala, ninini i ka kona croutons, i kekahi mau apana o ka bata. Hua whisk me ka holika, ka paakai, a ninini i ka kūpono hui o kaʻuala. Kālua a moa (15 minuke) i loko o ka wela umu.

Na Huaolelo Four: kaʻuala ai me ka Aina I

He aha e kukeʻana i ka ono kaʻuala ma luna? Keia ai, e hoʻopiʻi kū'ē ai i nā mea a pau i aloha o ka spicy a me ka wela. nā mea hoʻohui:

  • kaʻualaʻiʻo pepa kaupaona ana o ka 400 nā huna;
  • Uala - 1-2 tubers;
  • Kālika - 2-3 cloves;
  • carrot - 1 meakino nui'āpana;
  • papa manamana Aina I - 1-2 puna (kī);
  • ka aila no ka frying nō hoʻi.

enehana

Onion, kālika a me ka carrot sauté i ka aila. Kaʻuala okioki i mau apana, a hoʻolapalapa i loko o ka waiʻuʻuku, hui ia ia i ka anaiia, a sliced uala. Paila a palupalu. E kau aku i loko o ka pā o ka onion a me ka carrot perezharku, manawa me ka Aina. Wili ae la i ka ai, pola, laila, ma haʻahaʻa wela no kekahi mau minuke, a malama aku ai. Ka hoʻopauʻana o ke pa, oia no ka i ka nani 'alani ano me ka waiwai spicyʻono. Keu a kaʻono!

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